Who Guidelines On Physical Activity And Sedentary Behaviour
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Who Guidelines On Physical Activity And Sedentary Behaviour
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Author :
language : en
Publisher: World Health Organization
Release Date : 2020-11-20
Who Guidelines On Physical Activity And Sedentary Behaviour written by and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Medical categories.
Who Guidelines On Physical Activity And Sedentary Behaviour
DOWNLOAD eBooks
Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2020-11-20
Who Guidelines On Physical Activity And Sedentary Behaviour written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Medical categories.
The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability.
Who Guidelines On Physical Activity And Sedentary Behaviour
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Author :
language : en
Publisher:
Release Date : 2020
Who Guidelines On Physical Activity And Sedentary Behaviour written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
This publication provides evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability. The guidelines are intended for policy-makers in high-, middle-, and low-income countries in ministries of health, education, youth, sport and/or social or family welfare; government officials responsible for developing national, sub regional or municipal plans to increase physical activity and reduce sedentary behaviour in population groups through guidance documents; people working in nongovernmental organizations, the education sector, private sector, research; and healthcare providers.
Physical Activity And Sedentary Behaviour A Brief To Support Older People
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2022-11-30
Physical Activity And Sedentary Behaviour A Brief To Support Older People written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-30 with Medical categories.
Guidelines On Physical Activity Sedentary Behaviour And Sleep For Children Under 5 Years Of Age
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Author : World Health Organization
language : en
Publisher:
Release Date : 2019
Guidelines On Physical Activity Sedentary Behaviour And Sleep For Children Under 5 Years Of Age written by World Health Organization and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Children categories.
The overall goals of these guidelines are to provide recommendations on the amount of time in a 24-hour day that young children, under 5 years of age, should spend being physically active or sleeping for their health and wellbeing, and the maximum recommended time these children should spend on screen-based sedentary activities or restrained. The guidelines do not address how these durations of activity, sedentary time or sleep should be achieved. Additional resources and tools will be developed to address these issues and support early childhood educators, carers and parents to help children achieve these recommendations.
Global Action Plan On Physical Activity 2018 2030
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2019-01-21
Global Action Plan On Physical Activity 2018 2030 written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Health & Fitness categories.
Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.
Youth Physical Activity And Sedentary Behavior
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Author : Alan L. Smith
language : en
Publisher: Human Kinetics
Release Date : 2008-07-24
Youth Physical Activity And Sedentary Behavior written by Alan L. Smith and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-24 with Health & Fitness categories.
As interest in the public health challenge of youth inactivity increases, the ambitious Youth Physical Activity and Sedentary Behavior sets a standard for addressing a problem with worldwide implications. Drawing on the contributions of a diverse group of international experts, this reference challenges professionals, researchers, and students to implement new solutions and further their research and work. No other text addresses the causes, contributing factors, and fundamental issues in dealing with youth physical activity with such depth or comprehensive coverage. Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that places activity and sedentary behavior on a single continuum, which may limit progress in addressing youth inactivity. Instead, the authors encourage readers to focus on how sedentary and physically active behaviors coexist and consider how the two behaviors may have different determinants. In doing so, the text also considers developmental features such as maturation, ethnicity, environment, and genetics across both childhood (through age 12) and adolescence (the teen years). By looking at a variety of psychosocial and epidemiological factors, the authors set the stage for a critical analysis of beliefs and views at a time when many assumptions are taken for granted. This book is organized in three parts that build on one another to deepen readers’ understanding of this complex problem. This text begins by addressing the fundamental issues and assumptions pertaining to youth physical activity and sedentary behavior, covering such topics as measurement of the behavior in question, health outcomes, concepts, and trends in a public health context. Once readers have grasped this foundational knowledge, they advance to part II for a comprehensive account of personal factors likely to be associated with the problem. Part III moves beyond the individual into the wider social and contextual aspects of physically active and sedentary living in young people. Through this concluding part, readers gain the latest thinking on how parents, peers, schools, organized sport, and related factors link to youth physical activity and sedentary behavior. Each chapter presents the latest theory and research, real-world approaches to implementation, and background information to encourage discussion and future directions in national policy making. Youth Physical Activity and Sedentary Behavior also contains the following features that add to an unprecedented learning experience: •An at-a-glance look at why and how research can be used in the real world helps researchers relate their work to overall solutions. •Coverage of more issues related to this subject than are available in any other reference makes this a one-stop resource. •Internationally respected foreword writer, editors, and contributors provide a cross-disciplinary perspective valuable for putting solutions into a wider context. •Applications for Professionals boxes and Applications for Researchers boxes at the end of each chapter provide practical suggestions for implementing solutions. Youth Physical Activity and Sedentary Behavior: Challenges and Solutions considers current research about youth physical activity and sedentary behavior across a range of personal factors as well as cultural and social influences. The text communicates the knowledge base on developmental, economic, psychological, and social factors related to youth physical activity and sedentary behavior and provides an overview of youth-specific approaches to addressing the problem of inactivity among youth.
Sedentary Behaviour Epidemiology
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Author : Michael F. Leitzmann
language : en
Publisher: Springer
Release Date : 2017-12-21
Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-21 with Medical categories.
This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.
Sedentary Behaviour
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Author : Adilson Marques
language : en
Publisher:
Release Date : 2021
Sedentary Behaviour written by Adilson Marques and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Sedentary behavior categories.
Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.
Physical Activity Exercise Sedentary Behavior And Health
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Author : Kazuyuki Kanosue
language : en
Publisher: Springer
Release Date : 2015-07-09
Physical Activity Exercise Sedentary Behavior And Health written by Kazuyuki Kanosue and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-09 with Medical categories.
The aim of this book is to present current views about physical activity and the benefits of physical activity in preventing and ameliorating various health conditions that are of worldwide concern. This book was developed as a compilation of the accomplishments of the five-year Global COE (Center of Excellence) “Sport Sciences for the Promotion of Active Life” Program at the Faculty of Sport Sciences of Waseda University, Saitama, Japan. The first part establishes the research methodology and discusses the current status of physical activity. Topics covered include the prevalence of physical inactivity and highly sedentary behavior in different populations as well as strategies that can be adopted to promote physical activity. The second part focuses on the physiological effects of physical activity. Topics covered include physiological responses to exercise by the autonomic nervous system, the endocrine system, vascular functioning, postprandial blood glucose control, and inflammatory processes. The relationship between exercise and appetite is discussed, as is the influence of exercise on food intake and weight regulation. Additionally, the influence of exercise on protein regulation and posttranslational modifications is introduced. The final part discusses the role of physical activity in preventing lifestyle-related health issues and improving the quality of life, especially for the elderly. The contents should be of interest to anyone who is concerned with the human physiologic response to exercise and the promotion of healthy lifestyles, including sports and exercise science researchers as well as those involved with medicine, public health, physiology, nutrition, and elder care.