Wholefoods Chlorella Spirulina
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Wholefoods Chlorella Spirulina
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Author : Bob McCauley
language : zh-CN
Publisher:
Release Date : 2007-04-30
Wholefoods Chlorella Spirulina written by Bob McCauley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-30 with categories.
The Chlorella that is spoken of in this book is a very particular strain of algae known as Chlorella Pyrenoidosa. Chlorella is a single-celled plant that gets its name from the high amount of chlorophyll it contains. It is a green, freshwater micro-algae, one of the oldest foods on the planet. Fossils exist of Chlorella Pyrenoidosa that are over 2.5 billion years old. Chlorella contains the entire B complex, vitamins E & C and has a wide range of minerals, including magnesium, zinc, folic acid, phosphorous, potassium, iron and calcium. Anyone can take it regardless of their age, from infants to the elderly. Between Spirulina and Chlorella, Chlorella is definitely the more powerful of the two. While Spirulina is a powerful whole food, one of the strongest and purest in existence, Chlorella has properties that gives it a slight edge over Spirulina.Spirulina Pacifica is a blue green micro-algae and one of the two most powerful whole foods on Earth. Like Chlorella, it is extremely nutritious and can be eaten by anyone at any age. Spirulina Pacifica is a microscopic freshwater plant grown only in Hawaii, an aquatic micro-vegetable/ organism composed of transparent bubble-thin cells stacked end-to-end, forming a helical spiral filament. Spirulina's exterior cell wall is comprised of complex organic sugars that are easily digested, thus the cell wall does not need to be broken open as it does with Chlorella. Spirulina is about 60% protein containing 18 amino acids and is a vastly superior protein source to any other food, including meat, which has only 11 amino acids. Spirulina contains more beta-carotene and GLA (gamma linolenic acid) than any other whole food. It contains 92 trace minerals and other elements such as vitamins, chlorophyll, glyolipids, phycocyanin, carotenoids and sulfolipids. It is also high in superoxide dismutase (SOD), RNA and DNA, which have only recently been identified as essential nutrients. While Spirulina does not contain all the nutrients the body needs, one could easily live on nothing else and expect to be completely healthy. It is less than four calories per gram and has almost no cholesterol.
Healing With Whole Foods Third Edition
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Author : Paul Pitchford
language : en
Publisher: North Atlantic Books
Release Date : 2003-02-28
Healing With Whole Foods Third Edition written by Paul Pitchford and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-28 with Health & Fitness categories.
With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Spirulina The Whole Food Revolution
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Author : Larry Switzer
language : en
Publisher: Bantam Books
Release Date : 1982
Spirulina The Whole Food Revolution written by Larry Switzer and has been published by Bantam Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Cooking categories.
The Green Foods Bible
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Author : David Sandoval
language : en
Publisher: SCB Distributors
Release Date : 2010-08-30
The Green Foods Bible written by David Sandoval and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-30 with Cooking categories.
The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, spirulina and others.
Spirulina In Human Nutrition And Health
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Author : M. E. Gershwin
language : en
Publisher: CRC Press
Release Date : 2007-10-08
Spirulina In Human Nutrition And Health written by M. E. Gershwin and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-08 with Medical categories.
Astonishingly rich in nutrients, Spirulina is one of the most popular and well researched functional foods in the multi-billion dollar global food supplement market. This ancient species provides readily bioavailable protein along with carotenoids, essential fatty acids, vitamins, and minerals and has therapeutic applications in non-communicable di
Chlorella
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Author : Beth M. Ley
language : en
Publisher: Bl Publications
Release Date : 2003
Chlorella written by Beth M. Ley and has been published by Bl Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking categories.
The Whole Food Guide To Overcoming Irritable Bowel Syndrome
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Author : Laura Knoff
language : en
Publisher: New Harbinger Publications
Release Date : 2010-07-01
The Whole Food Guide To Overcoming Irritable Bowel Syndrome written by Laura Knoff and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Health & Fitness categories.
If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management
The Whole Foods Diet
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Author : Andrea Huffington
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-06-18
The Whole Foods Diet written by Andrea Huffington and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-18 with Health & Fitness categories.
2014 Bestseller Diet Guidebook – Plus an Exclusive Bonus! You there! Do you want to refine your lifestyle by starting a whole new and healthy diet? Are you tired of always making poor decisions on food and are looking for a true solution to lose weight while finally maintaining a nutritious eating plan? Wouldn’t you be happier if your daily intake consists of completely balanced and nourishing food your body demands to function well? Do you want to broaden your knowledge on healthy food that can inspire you to maintain living a healthy life? Are you looking for the perfect set of advice that urges you to walk the straight and narrow toward wholesome living once and for all? You’ll find all the answers you need here! Hundreds of weight watchers have noticed real results after turning to the whole foods diet. The whole foods budget book is your ultimate, reliable companion that teaches you how to set boundaries and how to pick out the right food while managing your whole foods budget. Readers will acquire an appreciation of good food and get rid of their cravings for sinful and carb-clad or sugar-smothered treats. You will find all the essential information you should know regarding the whole foods diet: o Why eating whole foods is good for you o The need-to know basics about whole foods o Whole foods and artificial supplements o Whole foods for more active people o Attaining the weight that’s best for you through whole foods o Whole-foods plant-based diet o Helping you shift toward whole foods diet o Whole foods essentials while shopping on budget o Where to get the best whole foods deals o Whole foods recipes and product recommendations If you want to be a consistent dieter, if you must have the best tips on how to work a great whole foods diet plan, then this book is the exact guide for you! Win over the temptations fattening food products present themselves in packages this 21st century. As you read these tips, you’ll be thrilled to realize that there are indeed genuine ways that work for your health’s benefit! Strive to live the whole foods way!
God S Path To Disease Free Living
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Author : Bob McCauley ND
language : en
Publisher: WestBow Press
Release Date : 2017-04-07
God S Path To Disease Free Living written by Bob McCauley ND and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-07 with Religion categories.
You cannot understand this book if you dont read this preface. I almost subtitled this book A Christian Health Revolution because it is a truly revolutionary way to view health and how we ought to view the temple, our body, that God has given us. The ideas in this book will change your view of how health is actually obtained. It will challenge your understanding of your body and your obligation to honor it. It will cause you to waken your obligation to honor one of Gods most precise gifts, your body. Whether you are Christian or not, you will never think of yourself, your life and body in the same way after reading this book. The health protocol explained in this book is the next revolution in Christianity. This revolution concerns the recognition that the temple of God is within us because our body literally is a temple of God. And it is a far more important temple than one built of wood, steel and brick. Do not feel that I am either accusing or ridiculing you about your present lifestyle and eating habits. On the contrary, this book is meant to encourage you to become aware of what God wants for us. If you desire to be amongst those who God calls His followers, then adopting this health protocol even to the slightest degree will help bring you closer to God. That I promise you.
Foods That Fight Fibromyalgia
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Author : Deirdre Rawlings
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2012-10-01
Foods That Fight Fibromyalgia written by Deirdre Rawlings and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Health & Fitness categories.
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”
