Wholistic Healing For The Highly Sensitive Person Hsp Finding Your Place In The Universe A Mini Encyclopedia Of Ways To Develop And Deepen Wonder
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Wholistic Healing For The Highly Sensitive Person Hsp
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Author : Daniel J Benor
language : en
Publisher:
Release Date : 2019-01-31
Wholistic Healing For The Highly Sensitive Person Hsp written by Daniel J Benor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-31 with Self-Help categories.
This book can transform your life! High sensitivities enhance your life but make you vulnerable to wholistic overloads Learn to: - Understand your sensitivities - Release stress and traumas, pains, fears, angers, depression or grief - Skills to enhance and deepen relationships - Help your children understand and deal with their sensitivities
Wholistic Healing For The Highly Sensitive Person Hsp Finding Your Place In The Universe A Mini Encyclopedia Of Ways To Develop And Deepen Wonder
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Author : Daniel J. Benor MD
language : en
Publisher: Wholistic Healing Publications
Release Date : 2019-02-05
Wholistic Healing For The Highly Sensitive Person Hsp Finding Your Place In The Universe A Mini Encyclopedia Of Ways To Develop And Deepen Wonder written by Daniel J. Benor MD and has been published by Wholistic Healing Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Education categories.
IF YOU OR OTHERS YOU KNOW ARE HIGHLY SENSITIVE, THIS BOOK CAN TRANSFORM YOUR LIFE! JOIN ME FOR EXPLORATIONS OF WHOLISTIC AWARENESS AND HEALING THAT BRING TOGETHER AND ENHANCE EVERY ASPECT OF YOUR BEING: Body, emotions, mind, relationships with other people and with the world at large, and spirit.LEARN HOW EVERY LEVEL OF YOUR BEING CONTRIBUTES TO YOUR WHOLE SELF- Body speaks through symptoms (pain is the most frequent messenger) of issues your inner self wants you to pay more attention to- Emotions may be challenging you- Mind may confuse current emotions with painful or traumatic earlier life issues, and can produce emotional overloads- Relationships in your present life may stimulate memories of previous, unhappy experiences from your past, and this may distort and interfere in your current interactions- Relationships with the greater world around you may help you sense you are a small but significant part of something far greater than you realized- And Spirit can heighten and deepen these understandings of your connections with vast worlds of consciousness in which you participate, and to which you can contribute positive or negative energies.LEARN HOW HEIGHTENED SENSITIVITIES ENHANCE HSPs LIVES BUT ALSO MAKE HSPs VULNERABLE TO SENSORY, EMOTIONAL, INTERPERSONAL, ENVIRONMENTAL, INTUITIVE AND SPIRITUAL OVERLOADSDISCOVER AND DEEPEN YOUR APPRECIATIONS AND UNDERSTANDINGS OF- Awarenesses to guide you more gently and safely through life- Methods to release stress, distress and traumas- How to clear physical and emotional pains of all sorts- Tools and skills for specific problems, like low self-confidence, fears, angers, depression, grief, and more- Skills to enhance and deepen your relationships- Ways to build and strengthen more positivity into your life- Ways to help your children understand, appreciate and deal with their sensitivities- Ways to pay these blessings forward, helping others share the benefits you learn to create, enhance and enjoy shareSPIRITUAL AWARENESSES CAN GREATLY ENRICH YOUR LIFE AND THE LIVES OF OTHERS IN YOUR PERSONAL WORLD- Intuition is real and not just your imagination- You may know what others think and feel, sometimes before they are aware of themselves- See research confirming that intuition is real and is really helpful! Telepathy - mind to mind communicationsClairsentience - knowing direct information about the world without the aid of your ordinary sensesPrecognition - knowing how the future is going to unfoldPast life memoriesGod, angels and other spirit helpersLEARN METHODS SUCH ASTWR/ WHEE - a form of Energy Psychology that gives you tools to tap away anxieties, fears, pains of all sorts, traumas and more; and then to tap in positive thoughts, feelings and attitudes to enrich your life and the lives of those around youTWO-CHAIR WORK- sharpening your awarenesses and abilities to identify and deal with inner issues that often put unseen roadblocks in your life and relationshipsUNDERSTANDINGS OF HOW THE BRAIN AND MIND WORK- neuroplasticity, allowing you to reshape and reprogram your brain- right and left brain hemisphere functions of thinking and feeling, and how to harmonize them - the inner parent, adult and child of Transactional Analysis, which can play mischief in your relationships - how to deal with traumas and trauma residues getting in the way of enjoying your life and your relationships- how to help your children understand and deal productively with their sensitivities, so they grow up with skills to deal more productively with every aspect of their beingPlanetary dangers invite us to develop our healing - for ourselves and those close to us, and also for all life on our planet.I wish you good healings and hope the above, and much, much more in this mini-encyclopedia can help you have a happier, healthier and more productive life.
The Emerging Sensitive
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Author : Maria Hill
language : en
Publisher: Bookbaby
Release Date : 2016-01-07
The Emerging Sensitive written by Maria Hill and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Self-Help categories.
Having only been given a name for their unique nature a few decades ago, highly sensitive people, or HSPs, are finally able to identify their traits and connect with one another in new and beneficial ways. In her book, The Emerging Sensitive: A Guide For Finding Your Place In The World, Maria Hill illuminates the path to self-exploration and discovery for HSPs. The Emerging Sensitive paints a vivid picture of how the sensitive experience has created a unique life journey. It illuminates the history of sensitive people by tracing the roots of HSPs back to the earliest civilizations. Using the evolutional framework of Spiral Dynamics as laid out by Don Beck and Chris Cowan The Emerging Sensitive discusses the shifting roles of highly sensitive people in societies throughout the ages and explores what the future holds as culture shifts to a more HSP-friendly stage while including ideas for moving out into the world in a safe way. The book provides important mental supports through frameworks that HSPs need in order to navigate the world more easily. It has 4 parts and a large resources section. Part 1: Understanding The Highly Sensitive Trait: - How the biological difference of highly sensitive people results in a unique physically and emotional experience. - How the 'DOES' Model Of Highly Sensitive People created by Dr. Elaine Aron helps us understand the different ways of thinking and processing information for highly sensitive people. - How sensitivity makes a tangible difference in the world. - How the characteristics of sensitivity become a gift to ourselves and each other. Part 2: The Importance And Value Of Frameworks: - What frameworks are, why they are important and how they help us make sense of the world better. - How the evolution framework, Spiral Dynamics, based on the research of Dr. Clare Graves, provides insights for highly sensitive people, and a tool for processing information more easily. Part 3: Getting A Handle On The World: - Why the structures of the world cause HSPs feel out of sync and find it hard to thrive. - How the world is changing and why it provides fresh opportunities for highly sensitive people that will make life more fulfilling. - Which new fields and opportunities for highly sensitive people suit their natures. Part 4: Claiming Agency: - What is "agency" and why is it hard to claim agency as a highly sensitive person. - Which skills and tools highly sensitive people need to harness their sensitivity for positive results - How to make changes and put the information to work. Finally the book has a large resources section covering the HSP trait, frameworks, trends and opportunities, self help tools including health and stress relief. Hope is not enough. Sensitive people need tools frameworks and viable solutions to the challenges they face. With the guidance and resources contained within this book, HSPs can begin to discover and nurture their true potential.
The Handbook For Highly Sensitive People
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Author : Mel Collins
language : en
Publisher: Watkins Media Limited
Release Date : 2019-01-15
The Handbook For Highly Sensitive People written by Mel Collins and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Self-Help categories.
An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to: 1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness 2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques 3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels 4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.
The Highly Sensitive Person
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Author : Elaine N. Aron
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2013-12-01
The Highly Sensitive Person written by Elaine N. Aron and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Self-Help categories.
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Sense And Sensitivity
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Author : Deborah Ward
language : en
Publisher: Hachette UK
Release Date : 2020-02-13
Sense And Sensitivity written by Deborah Ward and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with Psychology categories.
"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.
Highly Sensitive People
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Author : Mari Silva
language : en
Publisher: Independently Published
Release Date : 2021-01-21
Highly Sensitive People written by Mari Silva and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with categories.
If you believe you are a highly sensitive person or know someone who is, then keep reading... You have reached an end to your search for in-depth and interesting information about Highly Sensitive People (HSP). Unlike the typical psychology-oriented books that dump science or research on you and leave you to extract the meaning from vague discussion, this book is certain to bring you into the world of an HSP, whether you are a beginner or a knowledgeable individual. You have probably come across several books that promise to deliver knowledge and resources to help you make the right decisions and better understand yourself and those around you. Often, you likely read many of these books and come away with nothing special to complement your knowledge on the subject. This publication is written in a highly individualized and comprehensive way, with a series of motives and goals that will stir your curiosity as you delve from chapter to chapter. It uses examples to explain issues and concepts in an easy-to-understand way. You are likely to put dinner on hold when you delve into the interesting aspects of this book! Are you wondering why you would want to reschedule your plans to spend time on this cleverly written book? In this book you will find a detailed discussion on the following subjects: The pros and cons of the HSP. Nature's contribution to the awesome personality of the highly sensitive. 7 factors that differentiate an HSP from an empath. 7 health concerns you didn't know are associated with HSPs. Discover the best career choices for HSP. Secret self-care tips to keep you energized and happy. How the loss of a pet affects an HSP and how to recover from it. And much, much more! You are certain to feel moved by the segment about adorable kids who happen to be highly sensitive. This further correlates with the book's motive to cover virtually every aspect of the HSPs life. A peek into this book will leave you wanting to learn more. A complete exploration of its intriguing content will leave you feeling whole, knowledgeable, and confident to live your life as an HSP in the world. By reading this book, you'll discover why life can be so difficult and overwhelming for you at times, and you'll learn how you can thrive in the chaos of the world. It's time for you to thrive and not just survive. Scroll up and click the "add to cart" button and let this book be your guide.
Highly Sensitive People
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Author : Kesha Smithsson
language : en
Publisher: Self Publisher
Release Date : 2020-02-25
Highly Sensitive People written by Kesha Smithsson and has been published by Self Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-25 with Self-Help categories.
Some people are highly sensitive. This can come from a gifted personality or high intelligence. It can also just come from the gift of having strong senses that are easily stimulated. Whatever the origin, there are pros and cons to being very sensitive. Those pros and cons, as well as many other aspects of this phenomenon, are outlined in this comprehensive guide. The author will go over the consequences of being highly sensitive as to professions, relationships, being shy or introverted, creativity, and a range of other qualities that are involved. For some, the world can be overpowering. For others, this very essence of their character is being turned into great success in life. The secrets to this are expalined in this book. If you are curious, then go ahead and get started.
Highly Sensitive Person
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Author : Stephanie White
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-26
Highly Sensitive Person written by Stephanie White and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-26 with categories.
The best guide for the highly sensitive person Sensitivity isn't always appreciated in a harsh, cold world with fast-paced relationships and quick contacts. On top of that, highly sensitive person can be stuck with some exceptional problems and personal challenges other "regular" people don't have. But to be a highly sensitive person is unique and beneficial in a lot of ways; the most important thing is how we deal with it. Different isn't necessarily worse. Different means focusing on other areas and talents. Highly sensitive people are born with a special neurological system, which causes more awareness and makes detailed observations easier. Overstimulation is often a blessing and a curse. In this book, subtopics include but are not limited to: Where high sensitivity originates from and what causes it. Traits and characteristics of highly sensitive people. Hidden talents that should be used, not discouraged. Sensitivity in children. The major benefits of being highly sensitivity and having the ability to notice details. Ways to deal with sensitivity for less stress and anxiety, and more peace of mind. Being highly sensitive in relationships, at work, or as a healer. How the law of attraction relates to high sensitivity and how you can make it work for you. Medicine, symptoms, herbs, success tips, and self-help anecdotes for highly sensitive people. Discover more about the qualities and challenges of a highly sensitive person, so you can develop your skills and your spiritual wellbeing in the best way possible and benefit from your unique abilities.
The Highly Sensitive Person S Companion
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Author : Ted Zeff
language : en
Publisher: New Harbinger Publications
Release Date : 2007-03-01
The Highly Sensitive Person S Companion written by Ted Zeff and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-01 with Self-Help categories.
Day-to-Day Help for Highly Sensitive People About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first book, The Highly Sensitive Person's Survival Guide, author Ted Zeff presented ways to manage your heightened sensitivity. Now, in this take-along daily companion, he offers practical tips and exercises you can use to find inner peace in any environment. Each chapter of The Highly Sensitive Person's Companion addresses overstimulation as it occurs in a specific aspect of life: relationships, work, daily pressures, exercise, and more. Let this book be your pocket-sized guide to finding the calm you need to enjoy and thrive with your heightened sensitivity without feeling overwhelmed.