Why Didn T Somebody Tell Me This Sooner
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Why Didn T Somebody Tell Me This Sooner
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Author : Tiz A. Arnold
language : en
Publisher: Tiz A. Arnold, EdD
Release Date : 2024-07-10
Why Didn T Somebody Tell Me This Sooner written by Tiz A. Arnold and has been published by Tiz A. Arnold, EdD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-10 with Self-Help categories.
Do you think you’re the only one who’s been so embarrassed they wanted to hide? You’re not. Think you’re the only one who feels [insert the name of any emotion here]? I can promise you you’re not. Think you just don’t know how to study? We can fix that (there are research-backed tips to help you study and test better that you’ve probably never been taught)! Think this life isn’t really yours, that you’re just taking up space in it or going through the motions? No way—it’s yours and you have every right to own it. Think you just aren’t good at talking to people or you’re not likable? There are some simple strategies to help you overcome that. Life is really hard. Being a kid is hard and being a teenager’s even harder. How you navigate the challenges and struggles you face now will influence who you’ll become and how you’ll interact with others and the world around you...for better or for worse. I struggled too and for far longer than I should’ve. I’ve learned, as an adult, about so much research and so many strategies (from the fields of psychology, sport psychology, positive psychology, resilience, and academics) that would’ve helped me lead a better life sooner if only someone had known to tell me about them. Your mental habits get harder and harder to change the older you get, so starting to use these strategies early in life is much easier than waiting until your mental habits get totally hardwired into your brain.
Why Has Nobody Told Me This Before
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Author : Julie Smith
language : en
Publisher: Penguin UK
Release Date : 2022-01-06
Why Has Nobody Told Me This Before written by Julie Smith and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Self-Help categories.
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith THE NO. 1 SUNDAY TIMES BESTSELLER 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022' 'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING 'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD 'This book is a goldmine. I truly treat it like a handbook now' STYLIST 'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLY AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound, therapeutic wisdom that is easy to gulp down. Full of principles and advice that work and comfort whether you are in a very bad situation or an everyday worrying one. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work 'Full of sound, helpful advice with life skills, from building confidence to managing stress' Sunday Times 'Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need' Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast Number 1 Sunday Times Bestseller, September 2022
Life
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Author : Keith Richards
language : en
Publisher: Hachette UK
Release Date : 2010-10-26
Life written by Keith Richards and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-26 with Biography & Autobiography categories.
The long-awaited autobiography of Keith Richards, guitarist, songwriter, singer, and founding member of the Rolling Stones. With The Rolling Stones, Keith Richards created the songs that roused the world, and he lived the original rock and roll life. Now, at last, the man himself tells his story of life in the crossfire hurricane. Listening obsessively to Chuck Berry and Muddy Waters records, learning guitar and forming a band with Mick Jagger and Brian Jones. The Rolling Stones's first fame and the notorious drug busts that led to his enduring image as an outlaw folk hero. Creating immortal riffs like the ones in "Jumping Jack Flash" and "Honky Tonk Women." His relationship with Anita Pallenberg and the death of Brian Jones. Tax exile in France, wildfire tours of the U.S., isolation and addiction. Falling in love with Patti Hansen. Estrangement from Jagger and subsequent reconciliation. Marriage, family, solo albums and Xpensive Winos, and the road that goes on forever. With his trademark disarming honesty, Keith Richard brings us the story of a life we have all longed to know more of, unfettered, fearless, and true.
6 Rainier Drive
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Author : Debbie Macomber
language : en
Publisher: MIRA
Release Date : 2013-08-27
6 Rainier Drive written by Debbie Macomber and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Fiction categories.
When Justine and Seth lose their restaurant, The Lighthouse, to arson, they must rebuild their lives and their marriage, while the residents of Cedar Cove go about their daily business dealing with marriages, births, reunions, and scandals.
Proceedings
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Author : National Association of Silo Manufacturers
language : en
Publisher:
Release Date : 1946
Proceedings written by National Association of Silo Manufacturers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1946 with categories.
A Flash Of Green
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Author : John D. MacDonald
language : en
Publisher: Random House
Release Date : 2014-01-14
A Flash Of Green written by John D. MacDonald and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Fiction categories.
A Flash of Green tells the gripping story of small-town corruption and two people brave enough to fight back, featuring many of the themes John D. MacDonald explored better than anyone in his legendary career as a leading crime novelist. Introduction by Dean Koontz The opportunists have taken over Palm City. Silent and deadly, like the snakes that infest the nearby swamps, they lay hidden from view, waiting for the right moment to strike. Political subterfuge has already eased the residents toward selling out. All that’s left now is to silence a few stubborn holdouts. James Wing is only trying to help a friend’s widow. At least that’s what he tells himself after warning Kat Hubble that the beautiful bay she and her neighbors have struggled to save is going to be sold to developers. He knows that he shouldn’t have told her anything. He’s a reporter, trained to reveal nothing. But he’s falling in love with her. Now cutthroats have set their sights on Kat—and they’ll do anything, use anyone, to stop her from interfering in their plans. Praise for John D. MacDonald “John D. MacDonald was the great entertainer of our age, and a mesmerizing storyteller.”—Stephen King “The first modern writer to nail Florida dead-center, to capture all its languid sleaze, racy sense of promise, and breath-grabbing beauty.”—Carl Hiaasen “To diggers a thousand years from now, the works of John D. MacDonald would be a treasure on the order of the tomb of Tutankhamen.”—Kurt Vonnegut
Smith Hilton
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Author : J Hale
language : en
Publisher: Lulu.com
Release Date : 2013-12-03
Smith Hilton written by J Hale and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with categories.
Lauren Smith is a caring, sexy and charming college grad from the city. Her love life is going nowhere until she meets Raymond Hilton, a handsome, stunning man with a passion for her. Lauren's ex-best friend Samantha, threatens to come between them, Raymond has to act fast. But will they ever find the love that they deserve? or will it always be forbidden?
The Morganville Vampires Collection
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Author : Rachel Caine
language : en
Publisher: Allison & Busby
Release Date : 2013-10-24
The Morganville Vampires Collection written by Rachel Caine and has been published by Allison & Busby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-24 with Juvenile Fiction categories.
Welcome to Morganville. Just don't stay out after dark...Morganville is a small town filled with unusual characters - when the sun goes down, the bad come out. In Morganville, there is an evil that lurks in the darkest shadows - one that will spill out into the bright light of day. For Claire Danvers, high school was hell, but college may be murder. It was bad enough that she got on the wrong side of Monica, the meanest of the school's mean girls, but now she's got three new roommates, who all have secrets of their own. And the biggest secret of all isn't really a secret, except from Claire: Morganville is run by vampires, and they are hungry for fresh blood...Containing the first four instalments in the international bestselling series: Glass Houses; Dead Girls' Dance; Midnight Alley; Feast of Fools.
Lehota And The Green Spell Soft Cover
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Author : Kalman Lehoczky
language : en
Publisher: Lulu.com
Release Date : 2012-01-29
Lehota And The Green Spell Soft Cover written by Kalman Lehoczky and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-29 with Biography & Autobiography categories.
I regard this book as a duty to honor my grandfather, Andras Lehoczky's memory. My intention is to present the Legend telling how my ancestor witnessed one of the most fundamental turn of the Human history: Genghis Khan's vast Mongol empire's rise and decline, the Muslim world's crisis and beginning of the still ongoing expansion as well as crumbling of the Roman Church's crusade and political superiority. The stage is Central & Eastern European Region and the Near East at the time of the crusades.
The Lady S Friend
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Author :
language : en
Publisher:
Release Date : 1870
The Lady S Friend written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1870 with categories.