Why Do I Feel Guilty When I Ve Done Nothing Wrong
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Why Do I Feel Guilty When I Ve Done Nothing Wrong
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Author : Ty Chris Colbert
language : en
Publisher: Thomas Nelson Publishers
Release Date : 1993
Why Do I Feel Guilty When I Ve Done Nothing Wrong written by Ty Chris Colbert and has been published by Thomas Nelson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Psychology categories.
Dr. Ty Colbert offers valuable advice on how to understand and overcome those feelings of unresolved guilt and shame in your life. Colbert identifies the four types of guilt and shame--true and false guilt and constructive and destructive shame. He explains how each affects your mental health, behavior, and happiness and shows you how to control them effectively.
The Mind Illuminated
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Author : John Yates
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
The Mind Illuminated written by John Yates and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Body, Mind & Spirit categories.
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices.
Creatures Of Habit
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Author : Steve Poe
language : en
Publisher: Thomas Nelson
Release Date : 2021-05-18
Creatures Of Habit written by Steve Poe and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Religion categories.
Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesus promised. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits and replace them with godly ones. But it's not a matter of working hard, of "pulling ourselves up by our bootstraps." That approach simply doesn't work. True transformation is God's work--our job is to listen, obey, and put into practice what he's already directing us to do. Steve Poe has pastored large, growing churches for more than thirty-four years, and during that time he has counseled hundreds of people. He's seen that poor choices often become bad habits that in turn cause people a lot of problems. Hundreds of things can become a bad habit in our lives, but Poe focuses on the most common, among them: anger, lust, worry, cynicism, pride, self-centeredness, and greed. Each chapter provides insights, biblical examples, and tangible tools that will help you break the bad habits that can become spiritual strongholds in your life.
Let Go Of The Guilt
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Author : Valorie Burton
language : en
Publisher: Thomas Nelson
Release Date : 2020-09-01
Let Go Of The Guilt written by Valorie Burton and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Self-Help categories.
Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
When I Say No I Feel Guilty
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Author : Manuel J. Smith
language : en
Publisher: Bantam
Release Date : 2011-01-12
When I Say No I Feel Guilty written by Manuel J. Smith and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-12 with Self-Help categories.
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
For Shame
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Author : Gregg Ten Elshof
language : en
Publisher: Zondervan
Release Date : 2021-08-31
For Shame written by Gregg Ten Elshof and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Religion categories.
Can a better understanding of shame lead us to see its positive contribution to human life? For many people, shame really is a destructive and health-disrupting force. Too often it cripples and silences victims of other people's shameful behavior, and research has demonstrated clearly the damaging effects of shame on our emotional wellbeing. To combat this, a mini-industry of resources and popular therapies has emerged to help people free themselves from shame. And yet, shame can contribute to a healthy emotional and moral experience. Some behavior is shameful, and sometimes we ought to be ashamed by wrongs we've committed. Eastern and Western cultures alike have long seen a social benefit to shame, and it can rightly cultivate virtues both public and personal. So what are we to make of shame? Philosopher and author Gregg Ten Elshof examines this potent emotion carefully, defining it with more clarity, distinguishing it from embarrassment and guilt, and carefully tracing the positive role shame has played historically in contributing to a well-ordered society. While casting off unhealthy shame is always a positive, For Shame demonstrates the surprising, sometimes unacknowledged ways in which healthy shame is as needed as ever. On the other side of good shame, lie virtues such as decency, self-respect, and dignity—virtues we desire but may not realize shame can grant.
Feelings Buried Alive Never Die
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Author : Prepress Staff
language : en
Publisher: Olympus Publishing
Release Date : 2014-02-01
Feelings Buried Alive Never Die written by Prepress Staff and has been published by Olympus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with Body, Mind & Spirit categories.
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Why Do I Always Feel Guilty
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Author : Mary Whelchel
language : en
Publisher: Harvest House Publishers
Release Date :
Why Do I Always Feel Guilty written by Mary Whelchel and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Moral Psychology Of Guilt
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Author : Bradford Cokelet
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-10-10
The Moral Psychology Of Guilt written by Bradford Cokelet and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with Philosophy categories.
Philosophers and psychologists come together to think systematically about the nature and value of guilt, looking at the biological origins and psychological nature of guilt, and then discussing the culturally enriched conceptions of this vital moral emotion.
How To Roar
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Author : Robin Jean Brown
language : en
Publisher: Lulu.com
Release Date : 2005-10-28
How To Roar written by Robin Jean Brown and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-28 with Pets categories.
Robin Jean Brown understands firsthand the deep bond that can develop between person and animal. She's not some cold psychologist, but rather a pet owner herself who dealt with her own painful journey through the grieving process. She found that there wasn't a lot of help for her. Other books are either too cold and clinical...or they're too sad, and just make you cry harder. And none of them had workbook-style questions to guide her through her journey. So Robin wrote the guide herself -- to deal with your grief, effectively and step by step. She is personal, empathetic, and comforting -- yet at the same time she'll help you move through your grief.