Why Does Everything Have To Be Perfect


Why Does Everything Have To Be Perfect
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Why Does Everything Have To Be Perfect


Why Does Everything Have To Be Perfect
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Author : Lynn Shackman
language : en
Publisher: Dell
Release Date : 2009-09-30

Why Does Everything Have To Be Perfect written by Lynn Shackman and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-30 with Self-Help categories.


Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about: How to determine if you have OCD--and whether your problem is severe enough to warrant professional help How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD The two most highly effective forms of treatment--and how to decide what's best for you The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever



Being Perfect


Being Perfect
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Author : Anna Quindlen
language : en
Publisher: Random House
Release Date : 2009-01-21

Being Perfect written by Anna Quindlen and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-21 with Self-Help categories.


Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.



Why Does Everything Have To Be Perfect


Why Does Everything Have To Be Perfect
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Author : Lynn Shackman
language : en
Publisher: National Geographic Books
Release Date : 1999-08-10

Why Does Everything Have To Be Perfect written by Lynn Shackman and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-10 with Self-Help categories.


Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about: How to determine if you have OCD--and whether your problem is severe enough to warrant professional help How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD The two most highly effective forms of treatment--and how to decide what's best for you The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever



Act Or Accept


Act Or Accept
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Author : Ashok Bhandari
language : en
Publisher: Notion Press
Release Date : 2018-05-21

Act Or Accept written by Ashok Bhandari and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-21 with Self-Help categories.


Why does one have to be happy? I struggled for decades in an unending roller coster ride only to realise the futility of it all. Fortunately for me, I dropped out of the chase before it descended into addiction. This is my story in which I explore reasons, assumptions, beliefs and causes that pull one down and share insights that help cross the mire and delete accumulated instances. Drain the swamp. What emerges is an elegant & a very simple path that every ordinary person like me can explore. On the way, a reader will discover a unique set of thoughts tailored to her or his individuality, culture, beliefs and faith. A fresh outlook that stops future incidences and even transcends the rigmarole altogether. An actionable approach that is refreshingly different yet powerful enough to hugely impact. Welcome to a pivot in thoughts, words & deeds and immerse yourself in a voyage to find a new you! Get set for a Take 2. A preview question. Is being not unhappy same as being happy?



Everything Is Perfect


Everything Is Perfect
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Author : Ivan Antic
language : en
Publisher:
Release Date : 2019-08-30

Everything Is Perfect written by Ivan Antic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-30 with categories.


If the fundamental cosmic constants were any different, there would not be any conscious life, at all. The entire cosmos exists exactly the way it is so that conscious living beings, us, could exist. If we became fully aware of the fundamental constants the whole universe rests on, we would realize that cosmos could not exist if it were not exactly the way it is right now, in everything, in every, even the tiniest detail. If you were not reading these lines, and if you were not where you are now, in such an environment and life situation that you are, if every thing you see were not there where it is - this entire cosmos could not exist. Such is the nature of the perfection of existence. Existence cannot be any different than it already is at any given moment. The reason we do not see the perfection of reality is due to the fact that we do not see the entire reality, we do not see that existence extends across multiple dimensions. We do not see all the dimensions of nature, but only its roughest, physical appearance, we are able to perceive with our senses. All the dimensions are in us, we are made up of all the dimensions of nature. Only to the point we become conscious of the reality of our own being, can the reality of the overall existence become clear to us, with all its dimensions. Only then can we have the right perspective for the true awareness of the answers to all the big questions of existence: of the life and death, good and evil, justice and injustice, happiness and unhappiness, success and failure... When we are whole we are harmonized with the wholeness and we see that everything is positive which always inspires us to do the right thing. When we do and view something as negative, it means we are not whole and we fail to see the wholeness. We can always be whole and perfect. The outside world is not an obstacle toward this aim. It is already perfect and it is waiting for you to recognize it as such. The problem is only in our mind and the existing mindset. That is the only thing that is being perfected as we speak. Our mind is best perfected by perceiving the perfection of existence here and now, all round us. In this book, you will discover and learn about: Why Do We Not See Reality as Perfect Consciousness, Existence and the Man in Between Scientific Evidence of the Existence of Perfection Sin: the Perfect Reason for the Birth and Death Causality and Free Will are Connected Perfectly Karmic Maturity and the Circling of Divine Consciousness The Perfection of Spiritual Practice and much, much more! The perfection of the divine consciousness that enables everything is always there. We only need a little stirring up to remind ourselves of it, some detachment from illusions in order to be able to observe it in everything, at any given moment. Get it now. --- "This book was written to be read with pleasure as we get very logical answers to questions about events from our lives that go beyond logic." - 5-star Amazon Review "If you are troubled by the paradoxes of life, the mystery of death, reincarnation, good and evil, justice and injustice ... here the background of these issues is clearly revealed. Far more than you would have expected." - 5-star Amazon Review "A perfect synthesis of science and mysticism with personal experience." - 5-star Amazon Review



Everything S Perfect


Everything S Perfect
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Author : Nicole Kennedy
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-06-10

Everything S Perfect written by Nicole Kennedy and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with Fiction categories.


'Funny, timely and absolutely pitch perfect. I loved this unfiltered look at the world of influencers.' Clare Mackintosh Get ready for an Insta-Perfect Christmas! Cassie Holliday is at the top of her game. A glamorous wife and mother with 1.3 million Instagram followers, she posts images of her gorgeous husband and cute twins online every day. But it's not easy living the perfect life, and never more so than at Christmas. There aren't enough hand-stitched stocking advent calendars in the world that can gloss over the reality: Cassie's marriage is at breaking point, her finances are precarious and, for the first time in years, no brands want to sponsor her insta-perfect Christmas decor. When she befriends Beth, a quiet new mum who doesn't follow social media, Cassie can finally be herself. Beth only knows the real her: the tired mum who wants to snuggle in her pyjamas and drink wine by the fire. But then Cassie discovers Beth has a secret social media account, and offline friendship tips into online rivalry... Join Cassie, Beth and the rest of the flawed but lovable gang of Insta-Parents as they navigate the festive season... come December, who will be top of the (Christmas) tree? Praise for Everything's Perfect: 'Thought provoking, fluid, vivid... and a reminder to us all that our inside lives rarely reflect what we show on the outside. I loved it.' Lia Louis, author of Eight Perfect Hours 'I couldn't put it down... Nicole Kennedy writes so brilliantly about the weird world we live in.' Lucy Vine, author of Bad Choices 'A witty, no-filter glance at the reality of becoming – and remaining – a social media influencer.' Louise Hare, author of This Lovely City 'A fresh, eye-opening look into the fascinating world of "insta mums".' Katy Colins, author of The Best is Yet to Come 'A smart and thought-provoking read about friendship, parenting and the pressure to appear perfect... Witty and relatable.' Holly Miller 'If you have any interest at all in the strange world of "influencers", this book is The One... I felt like I'd been spied on. Thought provoking and laugh out loud funny. A perfect summer read.' Sarah Turner



Everything Is Perfect When You Re A Liar


Everything Is Perfect When You Re A Liar
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Author : Kelly Oxford
language : en
Publisher: Harper Collins
Release Date : 2013-04-02

Everything Is Perfect When You Re A Liar written by Kelly Oxford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Biography & Autobiography categories.


“Kelly Oxford has this unbelievable ability to tell stories in that way that makes you laugh without ever shoving jokes in your face. This book is basically an announcement that she’s one of the best humor writers working today.” — Justin Halpern, author of Sh*t My Dad Says “Kelly Oxford is like your cool babysitter who teaches you about sex and sarcasm in an un-creepy way. Hanging out with her book makes you wish your parents were always out to dinner.” — Lena Dunham “Kelly Oxford is a refreshing rarity in a sea of Hollywood suck-ups. She’s hilarious, hot, and the most truthful liar I’ve ever encountered.” — Diablo Cody “Kelly Oxford is the friend we all deserve-the one who tells us the best secrets, takes us on all the finest adventures, and remembers every hilariously embarrassing detail. Everything Is Perfect is sharply funny, and truly great.” — Cameron Crowe “Everything Is Perfect When You’re A Liar is personal without being exploitative, smart but utterly unpretentious, and a complete delight to read. I’m not lying when I say this book is damn near perfect.” — The Frisky, named "The Funniest Memoir You'll Ever Read" “Oxford’s writing is marked by the same wry voice that’s made her a social media sensation.” — Los Angeles Times “[Oxford’s] new book is full of humorous stories about growing up, making mistakes, stalking Leonardo DiCaprio, and braving Disneyland. . . It’s funny but also surprisingly touching. . . a coming-of-age story. . . just a hell of a lot funnier.” — Forbes “Kelly Oxford is the new cool kid in Hollywood. . . [In] Everything is Perfect When You’re A Liar Oxford displays the comic relief that’s been drawing celebrities like Jimmy Kimmel and Jessica Alba to her Twitter feed since 2009.” — New York Daily News “[Oxford] is one freakin’ funny lady. . . Hilarious.” — Daily Candy “Kelly Oxford in 140 characters seems like small doses of a great drug. We want more! Thanks to her new book, we’ve got it.” — Lifestyle Mirror “A hilariously mortifying memoir. . . Oxford plumbs her past for painful moments and turns them into slyly funny stories. . . These vignettes are vulnerable and powerful—they make us feel less freakish by comparison. Effortlessly cool, offbeat, devilish, dramatic Oxford makes sense and smart humor from her adventures.” — Interview “[Oxford’s] first book of humorous essays and we can officially confirm: They are indeed humorous.” — E! Online “The anecdotes included in the book will make you love [Oxford] even more than you probably already do, if that’s even possible. Kelly is truly hilarious. . . I couldn’t put this book down – you won’t be able to, either.” — HelloGiggles.com



The Artist S Way


The Artist S Way
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Author : Julia Cameron
language : en
Publisher: Penguin
Release Date : 2002-03-04

The Artist S Way written by Julia Cameron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-04 with Self-Help categories.


"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.



I Am Not Your Perfect Mexican Daughter


I Am Not Your Perfect Mexican Daughter
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Author : Erika L. Sánchez
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-03

I Am Not Your Perfect Mexican Daughter written by Erika L. Sánchez and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Juvenile Nonfiction categories.


SOON TO BE A NETFLIX FILM DIRECTED BY AMERICA FERRERA Instant New York Times Bestseller ‘I fell in love with Erika L. Sánchez’ stunning novel... The depth, wit and searing intelligence of her writing, and her young Latina heroine, struck me to my core.’ America Ferrera ‘This gripping debut about a Mexican-American misfit is alive and crackling.’ New York Times ‘A perfect book about imperfection.’ Juan Felipe Herrera The Absolutely True Diary of a Part-Time Indian meets Jane the Virgin in this poignant but laugh-out-loud funny contemporary YA about losing a sister and finding yourself. When her sister Olga dies in a tragic accident, Julia is left to pick up the pieces of her family. She is also expected to fill the shoes of her sister. But Julia has never been the perfect Mexican daughter. As Julia struggles to find her place in the world, she discovers Olga was not as perfect as everyone thought. Who was her sister really? And how can Julia even attempt to live up to an impossible ideal?



Everything I Know About Love


Everything I Know About Love
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Author : Dolly Alderton
language : en
Publisher: Penguin UK
Release Date : 2018-02-01

Everything I Know About Love written by Dolly Alderton and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Biography & Autobiography categories.


THE SUNDAY TIMES BESTSELLER & MAJOR BBC ONE TV SERIES 'The book we will thrust into our friends' hands. Alderton feels like a best friend and your older sister all rolled into one and her pages wrap around you like a warm hug' Evening Standard 'Alderton is Nora Ephron for the millennial generation' Elizabeth Day Award-winning journalist Dolly Alderton survived her twenties (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations, and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is a book to press into the hands of every woman who has ever been there or is about to find themselves taking that first step towards the rest of their lives. 'Steeped in furiously funny accounts of one-night stands, ill-advised late-night taxi journeys up the M1, grubby flat-shares and the beauty of female friendships, as Alderton joyfully booze-cruises her way through her twenties' Metro 'Deeply funny, sometimes shocking, and admirably open-hearted and optimistic' Daily Telegraph 'A sensitive, astute and funny account of growing up millennial' Observer 'Alderton proves a razor-sharp observer of the shifting dynamics of long term female friendship' Mail on Sunday 'It's so full of life and laughs - I gobbled up this book. Alderton has built something beautiful and true out of many fragments of daftness' Amy Liptrot *Winner of Autobiography of the Year at the National Book Awards 2018* *A Waterstones Paperback of the Year 2019* *A Sunday Times paperback of the year 2019* *Selected for Stylist's The Decade's 15 Best Books by Remarkable Women* A Sunday Times bestseller, September 2022