Why Love Hurts And Why Self Love Is The Key
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Why Love Hurts And Why Self Love Is The Key
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Author : Keeley Taverner
language : en
Publisher:
Release Date : 2019-05-30
Why Love Hurts And Why Self Love Is The Key written by Keeley Taverner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-30 with categories.
You might think, It's all very well saying 'self-love', but what does that mean, how do I actually go about doing it, and what does it have to do with my current problems? Self-love is not generic; it's as unique as your fingerprints and needs to be applied according to the battles that you're facing. This book is designed to wake you up, taking you on a journey where we break down why self-love is fundamental to your relationships and why getting 'woke' is the key that will revolutionise your love life. Discover why having 'a certain type' is a problem, how you inadvertently screw yourself over, and the unconscious processes that keep you repeating the same cycle again and again.You need this book if you:Feel baffled by your relationships and don't understand why loving someone results in so much pain.Settle for far less than you need and tolerate nonsense in the name of love.Struggle with having boundaries and feel that your partner (or ex) mistook your kindness for weakness.Always put your partner (or ex-partners) needs first and still end up feeling unwanted or unappreciated.Have started to become secretive about your love life and as a result, feel isolated and anxious.If you've answered, 'yes' to any of these, this book will provide the solace, comfort and insights that you have been looking for.Engaging, practical exercises expose the excuses that often keep you stuck, plus you will also gain invaluable insight into the process of change, how it occurs, why it's so hard and what you need to do to attain the love, that you know, at some level, you deserve. You will be guided and encouraged to see yourself as a work-in-progress so that you can choose self-compassion over self-condemnation. Light is at the end of the tunnel, and change is possible.More on the bookWhy Love Hurts is inspired by both my personal and professional experiences. Back in the late 90's I was in a 'give my all' relationship that resulted in domestic abuse. That experience changed my life exponentially and inspired my career. Today, I am a psychotherapist in private practice, and I am proud to bring my ideas and vision together in a book that comes from the heart, that breaks down why love hurts, what we can do about it, and how the change process really looks like.Bringing together years of knowledge and insights into an incredibly empowering read that has the potential to change your life, you will move beyond traditional self-help material and have an opportunity to do a deep dive into the unconscious dynamics that inform your intimate relationship patterns. This will provide you with crystal clear clarity about what steps need to be in place for you to revolutionise your life for you to experience the healthy, wholesome love that you know you deserve.
Why Self Love Is The Key To True Love A True Story Of Love Passion Heartache Loss Self Discovery And The Lessons Learned Along The Way
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Author : Melody Chadamoyo
language : en
Publisher:
Release Date : 2020-01-31
Why Self Love Is The Key To True Love A True Story Of Love Passion Heartache Loss Self Discovery And The Lessons Learned Along The Way written by Melody Chadamoyo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with Family & Relationships categories.
Are you lost in your relationship? Or Are you looking for love, true love?Maybe you have settled for "good enough" because you think you can't ask for more from love? You can't seem to rekindle the passion or you've suffered from a broken heart or trauma that made you close off your heart to protect it.You might be searching for that elusive special someone but you're unsure what to do or you don't have the confidence to try? If you answered yes to any of that this book is for you.Inside relationship expert, author and coach Melody Chadamoyo shares her own love story, a story of love, passion, heartache, loss, self-discovery, and the lessons she's learned along the way.You'll discover how to apply these lessons in a step by step way and how you can apply them to not only find lasting love, true love but also in a way that enables you to love the most important person in your life - yourself.Split into 4 easy parts: In Part 1 Melody shares her story of why love is not enough to make a marriage last. After marrying the man of her dreams 2 years later she was extremely unhappy in her and seriously thinking about divorce. She blamed her husband for her unhappiness but he wouldn't or couldn't change. She decided to take responsibility for her own happiness. She joined the gym, started meeting up with friends and dancing as well as going back to reading. She discovered that she had lost herself and had no idea what to do as a wife that would not make her and her husband miserable. Her realization that men and women don't see the world the same way started her on a path to learn how to have relationships with men that make them feel more intimacy and her more valued.In Part 2 the book goes deeper into the importance of practicing self-love. You can't give what you don't have so before you expect love from others need to grow in loving yourself and then share with others. What is the self and how do you ensure you love yourself? There are examples that show you some of the actions that show you're not loving yourself and when you are. Self-love means loving even the bits about you that you don't like. Loving yourself is the step towards acceptance of yourself and others. It leads to unconditional love.Part 3 shows the difference between the traditional conditional love we have been taught and the real authentic true love. Love is what makes life worthwhile. It is also a choice. Loving consciously and accepting a person for who they are is practicing true love. You need to let go of the need to control others to allow them to be whom they are meant to be. Melody shares practical ways of how you can begin to do that. Part 4 helps you take self-love and true love and marry them to create blissful and amazing relationships. You get the tools to use to build your relationships so that they thrive and full of joy.
The Angry Therapist
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Author : John Kim
language : en
Publisher: Parallax Press
Release Date : 2017-04-18
The Angry Therapist written by John Kim and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Why Love Hurts
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Author : Eva Illouz
language : en
Publisher: John Wiley & Sons
Release Date : 2013-05-20
Why Love Hurts written by Eva Illouz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-20 with Social Science categories.
Few of us have been spared the agonies of intimate relationships. They come in many shapes: loving a man or a woman who will not commit to us, being heartbroken when we're abandoned by a lover, engaging in Sisyphean internet searches, coming back lonely from bars, parties, or blind dates, feeling bored in a relationship that is so much less than we had envisaged - these are only some of the ways in which the search for love is a difficult and often painful experience. Despite the widespread and almost collective character of these experiences, our culture insists they are the result of faulty or insufficiently mature psyches. For many, the Freudian idea that the family designs the pattern of an individual's erotic career has been the main explanation for why and how we fail to find or sustain love. Psychoanalysis and popular psychology have succeeded spectacularly in convincing us that individuals bear responsibility for the misery of their romantic and erotic lives. The purpose of this book is to change our way of thinking about what is wrong in modern relationships. The problem is not dysfunctional childhoods or insufficiently self-aware psyches, but rather the institutional forces shaping how we love. The argument of this book is that the modern romantic experience is shaped by a fundamental transformation in the ecology and architecture of romantic choice. The samples from which men and women choose a partner, the modes of evaluating prospective partners, the very importance of choice and autonomy and what people imagine to be the spectrum of their choices: all these aspects of choice have transformed the very core of the will, how we want a partner, the sense of worth bestowed by relationships, and the organization of desire. This book does to love what Marx did to commodities: it shows that it is shaped by social relations and institutions and that it circulates in a marketplace of unequal actors.
The Secret Rules Of Self Love
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Author : Winsome Campbell-Brinkley
language : en
Publisher: Brinkley's Publishing
Release Date : 2013-05
The Secret Rules Of Self Love written by Winsome Campbell-Brinkley and has been published by Brinkley's Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Family & Relationships categories.
The Secret Rules Of Self-Love: How To Love Yourself, Overcome The Loneliness Of Being Single, And Achieve Happiness is the 5th book written by Winsome Campbell-Green which seeks to help women, men, boys, girls, and especially singles, with some of the fundamental secret rules to self-love. Written with surprising honesty and empathy, the author discloses her own personal pathway to becoming the strong and empowered woman she is today and some practical tips and exercices that you can do to be happier.How do you use this book?You can read this book as many times as you wish until you begin to put the lessons into practice. This is a quick read that will fire up your self-esteem, change your attitude from negative to positive and leave you feeling refreshed and happy. Why continue to beat yourself up? Get a copy of this personal keepsake that will change your life and fire up your happiness.Visit: www.cgwritingservices.comEmail: [email protected]: Author Winsome Campbell-GreenTwitter: @ClubWriters
I Love Myself
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Author : Shivani
language : en
Publisher: BalboaPress
Release Date : 2013-07-02
I Love Myself written by Shivani and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Social Science categories.
When did we stop loving ourselves? Throughout their lives, women have been told to put others first and to judge themselves based on what others think. Too many women race desperately through life, trying to please others. Author Shivani once lived that life. She became an engineer, but that life didnt fulfil her. To make matters worse, she was in an unhappy relationship. Despite a successful career and her work as an international keynote speaker, Shivani, like many women, struggled with issues of self-esteem and self-love. During a trip to Nepal, Shivani realised that in order to know happiness, she had to learn to put herself first. Now a successful speaker author and mentor, she seeks to inspire every woman who has endured low self-esteem, abuse, betrayal, and more. Loving yourself is not a selfish act. By investing in your own selfworth, you can become a better mother, partner, grandmother, businesswoman, or employee. By putting yourself first, you can actually help others more effectively and joyfully. Women who truly love themselves are a great benefit and gift to their families, children, employers, and communities. The relationship you have with yourself is the longest and most important relationship you will have in your life. Are you ready to truly let go of your past? Are you ready to truly believe in yourself? Are you ready to evolve into the loving woman youve always wanted to be?
Self Love As Spiritual Practice
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Author : Ani Colt
language : en
Publisher: Xlibris Corporation
Release Date : 2011-07-05
Self Love As Spiritual Practice written by Ani Colt and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-05 with Self-Help categories.
Self Love as Spiritual Practice is an opening to more love, compassion, passion, purpose and expanded consciousness. Self love, as presented in this lovely and wise book, is a means to a stronger connection with Spirit, what Ani calls GODD. This is the all-loving GODD. The Keys start with knowing GODD as a friend, move to the process of intention, loving your whole self, accepting your feelings, healing, growing and having better relationships. These help us be poised to better participate in the great shift, the need to bring heaven down here to heal our planet. Self Love as Spiritual Practice provides an interactive process to help you on your personal path. Ani's own story inspires and brings life to this book. After meeting a spirit guide by a remote stream in California, she totally changed her life. The book carries love you can feel. Through Self Love as Spiritual Practice --Ani Colt reveals how the messages she received from Spirit can empower your life, evolve your consciousness and bring self love to a high level. What greater gift at a time when self love is so desperately needed! Daphne Rose Kingma, author of The Ten Things To Do When Your Life Falls Apart Self Love as Spiritual Practice is a profound call to the most important practice of all practices·spiritual self love. Give yourself the gift of this book. Suzann Panek Robins, author of Exploring Intimacy: Cultivating Healthy Relationships through Insight and Intuition
Good Vibes Good Life
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Author : Vex King
language : en
Publisher: Hay House, Inc
Release Date : 2018-12-04
Good Vibes Good Life written by Vex King and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
Self Love The Key To Self Esteem
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Author : B. Thompson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-15
Self Love The Key To Self Esteem written by B. Thompson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-15 with categories.
The #1 secret to Self-esteem When we learn to respect and love ourselves, our world changes. Would you like to feel CONFIDENT in who you are? Do you ever feel neglected or walked all over by people, even when you do good things for them? Self doubt and having low self esteem will work it's way into every aspect of your life if you let it.By reading this book you will learn the importance of your love for yourself and how you can use it to change your life. You will learn how to live your life in a way in which your respect for yourself grows. You will learn to change the way you behave in the relationships in your life that benefits not only you but everyone.Here's a few of the things you'll learn by reading this book: How to have healthy resentment free relationships. How to have rock solid self esteemthat's in your control. How to deal with confrontation and when and how to stand up for yourself. That being nice is often not being kind ...and much more. If you read this book and follow the instructions within and you don't notice a significant difference in your life, I'm offering a 30 day Money back GuaranteeGo to the "Buy now with one click" button and change your life today!
The Path To Self Love
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Author : Ruby Dhal
language : en
Publisher: Harmony
Release Date : 2024-06-11
The Path To Self Love written by Ruby Dhal and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Self-Help categories.
A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanistan and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father’s alcoholism, and battling toxic relationships with friends and loved ones. She realized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness. Self-love doesn’t exist in a vacuum; the tricky part is knowing how to love yourself while maintaining healthy relationships with the other people in your life. Dhal shares practical strategies for setting boundaries and respectfully navigating different relationships without losing your self-love. She also explores the everyday challenges that might disrupt your self-love journey, from comparison on social media to negative thoughts and unhealthy relationships with food. Written for anyone seeking to heal from challenges like the loss of a loved one, heartbreak, or toxic relationships, The Path to Self-Love is your key to loving yourself wholly and unlocking the doors to happiness, healthy relationships, and fully realized dreams.