Why Mums Don T Jump
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Why Mums Don T Jump
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Author : Helen Ledwick
language : en
Publisher: Atlantic Books
Release Date : 2023-03-09
Why Mums Don T Jump written by Helen Ledwick and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-09 with Health & Fitness categories.
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women. From postpartum care to incontinence, with expert advice on returning to sport, the impact on sex and intimacy, and having another baby after pelvic floor injury, Why Mums Don't Jump is a groundbreaking book that will have readers laughing, crying and cringing as finally women come together to break the stigma around pelvic floor issues.
How To Start And Grow A Successful Podcast
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Author : Gilly Smith
language : en
Publisher: Hachette UK
Release Date : 2021-02-11
How To Start And Grow A Successful Podcast written by Gilly Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with Computers categories.
The only guide you need to build a podcast from scratch with tips, techniques and stories from the pioneers of podcasting, by expert and early adopter Gilly Smith. From This American Life's Ira Glass and George the Poet to the teams behind My Dad Wrote a Porno and Table Manners with Jessie Ware, this practical book is packed full of exclusive, behind-the-scenes advice and informative, inspiring stories that will teach you how to tell the greatest stories in the world. This is a comprehensive yet accessible and warmly written book for creatives who are striving to understand how their content could be successfully turned into a podcast, from conception through to execution, distribution, marketing and monetising. It covers: - Recognising who your show is for, deciding what it is about and where to find inspiration. - Deciding on the format and working on structure and script. - Hosting, casting and interview techniques. - Production expertise - from equipment you'll need to editorial tips and determining the ideal length of your show. - Distribution - deciding on a release schedule, show art, metadata and how to distribute. - Growing your podcast - promotion and building community among fans. With original material throughout, case studies from podcasters across genres and a companion podcast featuring interviews with the pioneers, this is a first in guides to podcasting.
First Time Mum
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Author : Hollie Smith
language : en
Publisher: Hachette UK
Release Date : 2012-08-02
First Time Mum written by Hollie Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-02 with Family & Relationships categories.
Why won’t my baby stop crying? Will I ever lose this baby weight? How can I get a decent night’s sleep? Who am I - Help?! A new baby doesn’t come with an instruction manual but it feels like it should! It can be utterly terrifying when you bring your baby home for the first time, and nothing quite prepares you for the joys (and sometimes, horrors!) yet to come. First-time Mum addresses all your worries and gives you the practical advice you need to start coping wonderfully with a new bundle of life at home, including advice on how to: • Bond and play with your baby (the fun bits) • Cope with tiredness and feeling like the living dead • Identify your baby’s cries and stop tears • Feed your baby and make sure he/she is happy and healthy • Adapt and cope with life at home and the (sometimes) dreaded return to work! • Understand your emotions and the change in mum/dad relationships
Part Time Please
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Author : Marianne Fernandez
language : en
Publisher:
Release Date : 2013-05
Part Time Please written by Marianne Fernandez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Business & Economics categories.
Part -Time, Please! It's what most new mums on maternity leave want to ask their employer! Written by a working mum for soon-to-be working mums, this experience based return to work guide offers practical advice, valuable insights and heaps of encouragement. 'Part- Time, Please!' helps you to: - Know you are not alone in feeling anxious about going back to work - Re-discover your professional self-confi dence - Learn from other mums about the pros and cons of different part-time working patterns before you decide which to apply for - Understand the fl exible working application process - Apply for part-time working in a professional manner - Negotiate confi dently with your manager - Design your own return to work support programme. Drawing upon her experience as a working mum, a senior manager and now a training consultant, Marianne Fernández helps you to combat worry, guilt and dread so you are free to enjoy every last minute of your maternity leave and perform at your best back at work. What other mums say about 'Part -Time, Please!' "Entertaining, informative and supportive." Dr Laura Lafave, mum and Chief Technical Offi cer. "Great and engaging read stuffed with useful practical tips and reassurance." Hélène Cooper, mum and Business Coach-Mentor. "Part -Time, Please! is an easy-to-read guide packed with personal insights and experiences from other mums as well as practical tools and advice. It prompts you to consider a whole range of factors that you probably won't even have thought about. I certainly hadn't! This book wraps a supportive arm around your shoulder and helps you to take charge of the situation in a way that's most relevant and personal to you." Gill Simpson, mum and Social Innovation Manager.
You Get That From Me
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Author : Charlotte Butterfield
language : en
Publisher: Hachette UK
Release Date : 2023-03-09
You Get That From Me written by Charlotte Butterfield and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-09 with Fiction categories.
A heartwarming and hilarious novel about family, stories and second chances - perfect for fans of Debbie Johnson, Lucy Diamond and Jill Mansell *THE TIMES BOOK OF THE MONTH*' 'A delight . . . her wry humour can induce proper snort-laughs' The Times 'Funny, clever and sharply observed, You Get That From Me is a story about love, family and the secrets we keep. I laughed, shed more than a few tears, and I rooted for its fabulous cast of strong female characters. One of the best books I've read in ages' Fiona Lucas, author of The Last Goodbye 'Funny, warm and wise, You Get That From Me is a captivating read about love, family, and journeying into motherhood. A beautifully-crafted novel, spanning three generations of women whose stories and secrets are sure to steal your heart' Holly Miller, author of The Sight of You You can't choose your family... Stella thought she knew how her life would turn out. A stellar career, the perfect husband (not like her own good-for-nothing dad), two gorgeous children, a dog to take on muddy countryside walks. But here she is: forty, single, living with her mum and grandmother, and trying to choose the ideal sperm donor out of a catalogue. Bonnie might be an expert in genetics, but she knows there are some things you shouldn't hand down to your children - like the secret of what really happened in her marriage forty years ago. Florence has raised two generations of wonderful women in this house - but her life, and the story of her blissful marriage, are more complicated than she's ever admitted. When all three women start writing down their stories for Stella's unborn child, the secrets and memories woven into the house begin to resurface. You can't choose your family - but maybe you can choose what you make of it... Full of warmth, wisdom and laugh-out-loud humour, You Get That From Me is a story about love, mothers and daughters, and the unexpected paths that life can take us down. 'An absolute page-turner . . . no matter which path you choose, it's how you love that truly matters. A truly life-affirming read' Sheila McClure, author of The Break-Up Agency 'Heartwarming' Heat *** Readers are falling in love with YOU GET THAT FROM ME: 'I absolutely loved this book . . . you'll find yourself laughing and smiling, shouting and crying whilst reading the same page. It is all so beautifully written' 'An utterly delightful family drama that will capture the hearts of even the toughest readers! Loved this wonderful story' 'This is the perfect book!' 'An absorbing, page-turning novel... about motherhood, love and all that life throws at us. A recommended read' 'The characters are extremely likeable and relatable and I couldn't put it down. The story has humour throughout whilst covering real issues from the aspect of each character' 'Absolutely fantastic read that I couldn't put down and have been thinking about since it finished' 'This was such a great read! I loved the perspective of the three different women and sharing their advice' 'This was a brilliant generational story about relationships and parenthood . . . entertaining and uplifting' 'Lovely story set around 3 generations of women. Discovering secrets, reliving past decisions and reaching conclusions' 'What a beautiful book'
Best Friends
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Author : Clement John
language : en
Publisher: AuthorHouse
Release Date : 2011
Best Friends written by Clement John and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Juvenile Fiction categories.
Fickles Wood, bordered by a lovely, gently flowing river is home to countless animals. The book follows the fortunes of Eric the Squirrel, his wife and kids, Selina, Jack and Jemima and his best friend Dave the Otter. What problems are waiting around the corner? What dangers lurk in the woods and on Dead Man's Island? Join them as they learn about their world and help each other through exciting and scary times with a big dog, a fox and a trouble making ferret. An exciting and warm story about friendship brought to life with beautiful colour illustrations by Gerald Newton.
Stories For 7 Year Olds
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Author :
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2014-03-07
Stories For 7 Year Olds written by and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-07 with Juvenile Fiction categories.
Chosen with 7 year olds in minds, this is an energetic collection of wonderful children's stories. These 25 stories are written by some of New Zealand's leading writers for children such as Kate de Goldi, Barbara Else, Sandy McKay and Jane Buxton, as well as other seasoned and up-and-coming writers. These stories are perfect to read aloud, plus they are also great for those children who are reading on their own. With a variety of topics and an emphasis on humour, this will become a much-loved collection for New Zealand children as well as those from further afield.
Your Pregnancy
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Author : Netmums
language : en
Publisher: Hachette UK
Release Date : 2012-04-26
Your Pregnancy written by Netmums and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-26 with Family & Relationships categories.
Congratulations - you're pregnant. Once the initial excitement settles, chances are you'll have a thousand and one niggling questions you'll want answered and, given your unpredictable hormones, answered right now - from what's going to happen to your body over the 280 days of pregnancy to the key details of your child's development in the womb and all the stuff the doctors, and your friends, simply don't tell you. Help is at hand. YOUR PREGNANCY provides sound medical information, sourced from the experts, alongside the indispensable opinions of the Netmums members themselves, whose mum-to-mum insights, tips and advice will make you feel as though you have your very own antenatal group in the comfort of your own home. This is the only book you need to guide you through pregnancy, birth and into new motherhood.
How To Be Narstie
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Author : Big Narstie
language : en
Publisher: Random House
Release Date : 2020-03-19
How To Be Narstie written by Big Narstie and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Biography & Autobiography categories.
Mans here to help you help yourself. Real talk. One thing you've got to know about advice: there are two types. Sometimes the people who give the most advice to others are the last people you should be listening to. They just love the sound of their own voice. No matter what the problem is, they'll just say: 'Believe in yourself, you can do anything.' And then ... well, then there's the kind of advice that's just the truth. That's the sort of advice you might get from this book, and I'll warn you sometimes the truth ain't pretty. In these pages I'm gonna tell you some of my story and show you how you can change yours: how to survive school, how to get a job, how to deal with family, friends, love and PAIN. How to live your own life, not someone else's.
The Single Mums Mansion
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Author : Janet Hoggarth
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-06-01
The Single Mums Mansion written by Janet Hoggarth and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-01 with Fiction categories.
When your husband moves out, move your best friends in... Amanda Wilkie unexpectedly finds herself alone with her three children in a rambling Victorian house in London. Her husband leaves them, claiming he's just 'lost the love', like one might carelessly lose a glove. A few months later, Amanda's heavily pregnant friend, Ali, crashes into her kitchen announcing her husband is also leaving. So, after Ali's baby Grace is born, they both move into Amanda's attic. And when Jacqui, a long-lost friend and fellow single mum, starts dropping by daily, the household is complete. Getting divorced is no walk in the park, but the three friends refuse to be defined by it. And, as they slowly emerge out of the wreckage like a trio of sequin-clad Gloria Gaynors singing 'I Will Survive', they realise that anything is possible. Even loving again... Based on Janet's true story, The Single Mums' Mansion is a laugh-out-loud tour de force which will make you laugh, cry and treasure your best friends even more than before. Perfect for fans of Marian Keyes, Gill Sims and Tracy Bloom. Praise for The Single Mums' Mansion: 'There was something inherently charming and satisfying about how imperfect everyone is within the story' C. R. Elliott. 'I cannot wait to tell friends about it as I am sure they will enjoy as much as I did' Molly Stulmaker. 'Once I was done, I kept hearing "I will survive" in my head' Cheryl Weaver. 'An intriguing and fun read, purely delightful' Gaele Hince. 'I absolutely ADORED reading The Single Mums' Mansion' Amanda Oughton.