Why Veganism The Health Benefits And The Ethical Based Reasons Of Vegan Diet
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Why Veganism The Health Benefits And The Ethical Based Reasons Of Vegan Diet
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Author : Sam Dickinson
language : en
Publisher: Vincenzo Nappi
Release Date : 2021-08-20
Why Veganism The Health Benefits And The Ethical Based Reasons Of Vegan Diet written by Sam Dickinson and has been published by Vincenzo Nappi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-20 with categories.
Veganism is a philosophy, diet, and lifestyle. The term "vegan" combining the beginning and end of the word "vegetarian," symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a "strict vegetarian who consumes no animal food or dairy products" as well as "one who abstains from using animal products," extending beyond merely dietary exclusions. Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is no longer simply a diet but also a lifestyle. This key aspect often goes unnoticed today. In this book, you will read that the reasons for becoming vegan are numerous and varied. Scroll up and click the buy now button to grab a copy of this book!
Vegan
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Author : Erik Marcus
language : en
Publisher: Rowman & Littlefield
Release Date : 2000-10-01
Vegan written by Erik Marcus and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-01 with Health & Fitness categories.
In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian nutritionist, Suzanne Havala, R.D.; Population analysis, David Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.; Rangeland activist, Lynn Jacobs.
Ethical Vegetarianism And Veganism
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Author : Andrew Linzey
language : en
Publisher: Routledge
Release Date : 2018-10-25
Ethical Vegetarianism And Veganism written by Andrew Linzey and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-25 with Science categories.
The protest against meat eating may turn out to be one of the most significant movements of our age. In terms of our relations with animals, it is difficult to think of a more urgent moral problem than the fate of billions of animals killed every year for human consumption. This book argues that vegetarians and vegans are not only protestors, but also moral pioneers. It provides 25 chapters which stimulate further thought, exchange, and reflection on the morality of eating meat. A rich array of philosophical, religious, historical, cultural, and practical approaches challenge our assumptions about animals and how we should relate to them. This book provides global perspectives with insights from 11 countries: US, UK, Germany, France, Belgium, Israel, Austria, the Netherlands, Canada, South Africa, and Sweden. Focusing on food consumption practices, it critically foregrounds and unpacks key ethical rationales that underpin vegetarian and vegan lifestyles. It invites us to revisit our relations with animals as food, and as subjects of exploitation, suggesting that there are substantial moral, economic, and environmental reasons for changing our habits. This timely contribution, edited by two of the leading experts within the field, offers a rich array of interdisciplinary insights on what ethical vegetarianism and veganism means. It will be of great interest to those studying and researching in the fields of animal geography and animal-studies, sociology, food studies and consumption, environmental studies, and cultural studies. This book will be of great appeal to animal protectionists, environmentalists, and humanitarians.
Embracing Veganism
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Author : A D Rams
language : en
Publisher: Independently Published
Release Date : 2024-05-13
Embracing Veganism written by A D Rams and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-13 with Health & Fitness categories.
A growing number of people are adopting veganism as a way of life and diet due to ethical, environmental, and health reasons. Essentially, veganism is the practice of not using any animal products for clothing, food, or other purposes. This entails cutting off animal-derived foods and beverages from one's diet and way of life, such as meat, poultry, fish, dairy, eggs, and honey. The three main tenets of veganism are personal wellness, environmental sustainability, and compassion for animals. Due to ethical concerns about animal welfare and the abuse of animals in the food business, a large number of vegans opt to eschew animal products. Vegans want to minimize the exploitation of animals for human use and to decrease the need for animal agriculture by switching to a plant-based diet. Environmental reasons are a driving force behind veganism in addition to ethical ones. Deforestation, water pollution, greenhouse gas emissions, and other environmental problems are all significantly impacted by animal husbandry. Vegans try to lessen their environmental impact and their carbon footprint by consuming more plant-based foods than animal products. Many possible health benefits of veganism have been linked to the lifestyle. When compared to a standard omnivorous diet, a well-planned vegan diet can be lower in saturated fat and cholesterol and higher in vitamins, minerals, fiber, and antioxidants. A plant-based diet has been linked to a decreased risk of heart disease, type 2 diabetes, and some types of cancer, among other chronic conditions.
To Eat Or Not To Eat Meat
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Author : Charlotte De Backer
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-08-20
To Eat Or Not To Eat Meat written by Charlotte De Backer and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Cooking categories.
Increasingly, people are shifting to vegetarian, plant-based, or vegan diets. This shift is having profound effects on our social interactions, and this is the focus of this book. Becoming a vegetarian or vegan involves more than just changing your diet. It can change how you socially and emotionally connect with family, friends and the broader community, shape your outlook on life, and open up new worlds and contacts. It can also lead to uncomfortable situations, if dietary choices involving a rejection of meat are read by others as an ethical and moral judgement on mainstream dietary choices. This book adopts an innovative narrative approach, and draws on stories across the globe to consider how the food choices we make in our everyday lives can lead to complex, and sometimes life changing, social consequences. The narratives cover a range of topics, including the moral reasons behind some individuals’ decision to change their diets, the religious or ecological considerations, and the potential health and social ramifications. To date, the social consequences of selecting a plant-based diet have been sorely overlooked in favour of texts that have documented the benefits of such diets, and usually focus on health, animal welfare and/or environmental issues, with the aim of persuading readers to give up meat, and change to a ‘healthy’ and/or ‘sustainable’ diet. Cultural studies texts considering vegetarianism or veganism have typically targeted academic audiences with analyses of how identity is constructed through food and dietary choices. In contrast, this book offers a unique window onto how our social lives are implicated in our food choices, and is critical in understanding the importance of diet as embedded in complex social processes.
72 Reasons To Be Vegan
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Author : Gene Stone
language : en
Publisher: Hachette UK
Release Date : 2021-03-30
72 Reasons To Be Vegan written by Gene Stone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Cooking categories.
From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the vegan-curious address the reasons to go vegan, including some that may surprise you: reduce inflamation in your body, affect where your tax money goes (a vast amount of government money goes to meat subsidies), even improve your sex life (a vegan diet benefits blood flow!).
Vegan Diets
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Author : Don Nardo
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2014-04-14
Vegan Diets written by Don Nardo and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-14 with Young Adult Nonfiction categories.
Vegans don't just follow a diet, they follow a lifestyle. They avoid eating and using animal products. Readers will learn further definitions and sub groups. This volume addresses why people choose to go vegan, and shares the health implications of that choice. It also delves into the ethics of veganism and how companies and restaurants are accommodating the vegan lifestyle. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included.
The Vegan Mindset
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Author : Rami Georgiev
language : en
Publisher:
Release Date : 2023-01-18
The Vegan Mindset written by Rami Georgiev and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-18 with categories.
"The Vegan Mindset: Living a Compassionate and Conscious Life" is a powerful and informative guide to living a vegan lifestyle. Written by an expert in the field, this book delves deep into the ethical, environmental, and health benefits of veganism. It provides a comprehensive look at the science behind plant-based diets, as well as practical advice for making the transition to a vegan lifestyle. Whether you're a long-time vegan or just considering making the switch, "The Vegan Mindset" will provide you with the knowledge and inspiration you need to live a more compassionate and conscious life. So, this is a must-read for anyone interested in living a more ethical and sustainable lifestyle.
The Minimalist Vegan
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-09-12
The Minimalist Vegan written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Cooking categories.
The Minimalist Vegan is for anyone who wants to make a positive impact on the world. Whether you're a lifelong vegan or just starting out, this book will help you live a more ethical, eco-friendly, and healthier life. The book begins by exploring the ethical and environmental reasons for going vegan. It then provides all the information you need to transition to a vegan diet, including tips on nutrition, meal planning, and cooking. You'll also learn about the benefits of veganism for your health, both physical and mental. In addition to the practical information, The Minimalist Vegan also explores the philosophical and spiritual aspects of veganism. It will help you to understand why veganism is more than just a diet, but a way of life that can lead to greater happiness and fulfillment. If you're ready to make a difference in the world, The Minimalist Vegan is the perfect book for you. It's a comprehensive guide that will help you live a more ethical, eco-friendly, and healthier life.
Should We All Be Vegan The Big Idea Series The Big Idea Series
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Author : Molly Watson
language : en
Publisher: Thames & Hudson
Release Date : 2019-10-15
Should We All Be Vegan The Big Idea Series The Big Idea Series written by Molly Watson and has been published by Thames & Hudson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Social Science categories.
An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism’s impact on our health, the planet, and the global economy. Chapters like “The Evolution of Veganism” and “Why Go Vegan Today?” examine the development of veganism from the earliest meat-free human diets to the rise in mainstream adoption of a plant-based diet and lifestyle today; “The Challenges of Veganism” surveys the nutritional and societal pitfalls of a vegan lifestyle; and, lastly “A Vegan Planet” envisions possible futures for veganism and their impact on the earth. Watson evaluates every angle of the debate on veganism in this primer, reviewing the evidence for its effects on health and assessing the ethics, environmental impact, and feasibility of adopting a vegan lifestyle worldwide.