Win Get The Mental Edge Skills In Golf
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Win Get The Mental Edge Skills In Golf
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Author : Sam Sterk
language : en
Publisher:
Release Date : 2017-08-28
Win Get The Mental Edge Skills In Golf written by Sam Sterk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-28 with categories.
You've taken many lessons from golf pros but you're still left wondering, why am I not performing at my best in golf? Why is my golf game suffering? You've certainly practiced your golf swings and worked hard to improve your game. Have you thought about what emotions may get in the way of playing golf at your best? You then realize that it's not only difficult to relax, but that you lack the Mental Edge tools necessary to perform at your best. Perhaps, it's your "nerves" that get in the way? Dr. Sam Sterk's book offers concise, easy-to-follow exercises that result in mastering the Mental Edge Skills in golf. Each chapter of the book has a major Sport Psychology theme and exercises to master a theme. For example, chapter three explains the power and benefits of using Visual Imagery in golf. What follows are tools to master the use of Visual imagery and ways of including it in your pre-shot routine. Another chapter is on ways to increase you Concentration while playing golf. It's not uncommon to lose one's focus, in the face of making golf swing errors. Dr. Sterk offers tools to improve one's focus which results in improved swing outcomes. All total, there are seventeen chapters. Thirteen of these chapters pertain to accomplishing Mental Edge Skills in your game of golf. The other three chapters describe burnout, coaching and bullying. The chapters on bullying and coaching should prove interesting to golf instructors. The easy-to-read Mental Edge Skill Chapters include some fill-in exercises that help you improve your game of golf. Yes, it's very plausible and realistic to lower your golf handicap, be more confident and have more fun in your game of golf. If you executed a swing that resulted in an error, have you ever wondered how to get beyond your own self-criticisms? Also, note that in the midst of a game, when a golfer criticize himself/herself, what frequently follows is a loss of Focus. Were that to continue, the results of your golf game would be rather shabby. However, using Stop Thought Techniques, helps golfers refocus, move on and be more confident in their golf game. Chapter Four discusses the use of Stop Thought techniques, how to stop self-criticisms in the midst of a game and how to regain one's focus and confidence. It's easy to see how this tool can be so important when you play golf.Finally, there's an easy-to-follow book that helps golfers achieve their Mental Edge Skills. This book will help to put the fun back into your golf game.
Win Your Big Event
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Author : Tory Lascano
language : en
Publisher:
Release Date : 2021-01-25
Win Your Big Event written by Tory Lascano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-25 with categories.
We all know that golf is a mental game. In fact, it's golf psychology or the way a player handles themselves mentally, that makes all the difference at the highest level. The world's best players can all play the shots and are all capable of going low, but it's how well they can deal with the prospect of success or failure that will determine the end result. In this book, you'll learn how to swing tension-free and play in the imaginative mind - which many pros and top amateurs now feel are the two most important factors in shooting better scores and having more enjoyment on the golf course. You'll gain confidence, mental toughness, and the ability to perform under pressure by using the author's revolutionary new practice drills, which are outlined in detail in the book - so you can practice like the pros!
Wired To Win
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Author : David Breslow
language : en
Publisher:
Release Date : 2002-07
Wired To Win written by David Breslow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07 with Sports & Recreation categories.
This book contains very important information for everyone alive today, especially as the millennium and beyond are looming towards us all. Armageddon and the Second Coming of Christ will be very soon in the future, although neither myself, nor anyone else on earth, can say that they know in which day that will happen. This is because Jesus told us Himself, in the New Testament, that no man knows that day and hour, except my Father in heaven. I can attest, though, that I have had a number of angelic visits and also visions from the Lord, and in these pages I relate those experiences. I do not ask that you believe all, or any part, of my book. What has happened to me has been nearly unbelievable to myself. I cannot expect you to believe simply by my words. All that I do ask, though, is that you read and listen for your own self and you will receive all proof of my claims in the near future. It is my hope that you will have this information when you most need it -- during Armageddon. Many of you will fare much better by far to have this information now, while you can study and read it, then later, when earthquakes and all sorts of havoc are happening around some of you. Always remember that, even though there will be a time of havoc, afterwards the Lord will return for the Resurrection and life will be very beautiful, in heaven and on earth. God be with each of you during these times and the times yet to come. Amen.
7 Strokes In 7 Days
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Author : Dawn Grant
language : en
Publisher: Balboa Press
Release Date : 2020-10-08
7 Strokes In 7 Days written by Dawn Grant and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-08 with Sports & Recreation categories.
Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, “secret-weapon” techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that’ll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you’ve done your best, seeing improvement in your scores, and actually having fun golfing again! You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other “experts” fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3
The Ten Commandments Of Mindpower Golf
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Author : Robert Winters
language : en
Publisher: McGraw Hill Professional
Release Date : 2004-04-22
The Ten Commandments Of Mindpower Golf written by Robert Winters and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-22 with Sports & Recreation categories.
Ten easy-to-follow principles for improving the mental aspect of every golfer's game "The Ten Commandments of Mindpower Golf by Dr. Robert Winters will help you play and score better. His consise message on how to apply oneself mentally . . . has helped an enormous number of players of all levels." --David Leadbetter, from the Foreword Golf is a mental game, and to play well requires great concentration, focus, and emotional control. In The Ten Commandments of Mindpower Golf readers will learn basic, proven strategies to help improve their attitudes--and their scores. A few of the books commandments are: Thou shalt have a great attitude Thou shalt always believe in thyself Thou shalt play one shot at a time Here he carefully guides readers through his time-tested action plan for success, providing personal workbook assignments and key-point summaries to heighten the learning experience. This unique guide will help players at every level develop the emotional toughness necessary to win the mental game.
Ultimate Golf Tips For Beginners
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Author : Daniel Garrard
language : en
Publisher:
Release Date : 2021-04-18
Ultimate Golf Tips For Beginners written by Daniel Garrard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-18 with categories.
Performing well when it counts is what golf is all about. It's safe to say that almost all golfers want to reach the level where they're holding putts to win in big events. But what does it really take to become competitive golf? A good swing is not enough. In fact, even average physical skills are capable of winning majors. There's one factor that all the greats of the game have in common and I'm sure you've heard of it. It's called "mental toughness".Learning or playing golf does not have to be rocket science if you start with the right attitude and mindset. Traditional golf instruction has been driven by 80-100% mechanical focus, but yet when we survey players, they tell us "Oh yes, it's such a mental game, probably at least 80% of the game is mental." So how does focusing on mechanics help build mental toughness in players? Just like practicing good sound fundamentals and mechanics, you must practice a peak performance attitude and mindset.Here's a Quick Preview of What You Will Learn: ◆Chapter 1: The "WHY" of Golf ◆Chapter 2: The Golf Cycle of Performance ◆Chapter 3: The Self Image and Your Story ◆Chapter 4: Your State of Mind is the State of Your Game ◆Chapter 5: Focus - Where Your Focus Goes, Energy Flows ◆Chapter 6: Self Talk - What You Say About Yourself. Is it the Truth? ◆Chapter 7: Trust Versus Trying Performances ◆Chapter 8: The Cycle of Peak and Non-Peak Performance ◆Chapter 9: Change Your Brain, Change your Game: The Tools and Strategies You Need to Succeed This book will give you tools to help you learn how to turn your mental game around and thus your entire golf game around.
The Mental Edge
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Author : Kenneth Baum
language : en
Publisher: Penguin
Release Date : 1999-03-01
The Mental Edge written by Kenneth Baum and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Sports & Recreation categories.
No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life
The Mental Game Of Golf
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Author : Brian Matthew Cain
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-10-05
The Mental Game Of Golf written by Brian Matthew Cain and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-05 with Sports & Recreation categories.
In The Mental Game of Golf, Brian Cain, the foremost authority on mental toughness on the course, takes you through the process of developing mental toughness as you learn how to truly play one shot at a time. Join Cain as he trains you to: Compete one shot at a time and live in the present momentMake training sessions more competitive and get more out of your abilityBuild Championship Character and redefine your gameEnhance your skill of Self-discipline and live a lifestyle of ExcellenceGain Emotional Control and become master of your mental gameImplement a step-by-step process to take you from where you are to where you want to be “I've been studying golf for over 30 years, and this is the best book I have ever read.”Mike O'Day“The Mental Game of Golf gives you incredible understanding and insight into the mindset it takes to win in golf. Every golfer who is serious about the game must use this book.”Ginger BrownHead Women's Golf CoachMississippi State University“Brian Cain knows the rhythm of success. He is an incredible source of inspiration, and his methods have proven to get results on and off the course. This book will change the way you compete and will change the way you live your life.”Allen TerrellDustin Johnson Golf School“This book will instantly take strokes off your game. It did for me and it will for you.”Mike WellingtonProfessional Golfer
Focused For Golf
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Author : Wayne Glad
language : en
Publisher: Human Kinetics
Release Date : 1999
Focused For Golf written by Wayne Glad and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
Each chapter in this guide for improving golfers' mental skills focuses on a key psychological technique and tells how it can be applied to a player's advantage on the course. 50 photos.
Golf
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Author : Thomas N. Dorsel
language : en
Publisher: Cumberland House Publishing
Release Date : 2008
Golf written by Thomas N. Dorsel and has been published by Cumberland House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.