Woman Plus Woman
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Woman Plus Woman
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Author : Dolores Klaich
language : en
Publisher:
Release Date : 1989
Woman Plus Woman written by Dolores Klaich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
The V Woman
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Author : Cristiane Cardoso
language : en
Publisher: Unipro
Release Date : 2017-11-13
The V Woman written by Cristiane Cardoso and has been published by Unipro this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-13 with Religion categories.
Hollywood. Women's magazines. Advice from friends.Disney movies. Lady Gaga. If there was a pill for amnesia,this book would come with a free dose.The modern woman is out of fashion. Here comes the V-WOMAN.She challenges the concepts and values of modern women. She drives against the flow on the highways of feminism. She is what men would give anything to have.Cristiane Cardoso journeys into the past to uncover 20 secrets of this woman—and she teaches you how to apply them today.
Superman And Wonder Woman Plus Collectibles
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Author : James Hill
language : en
Publisher: Eaglemoss
Release Date : 2019-08-13
Superman And Wonder Woman Plus Collectibles written by James Hill and has been published by Eaglemoss this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Comics & Graphic Novels categories.
Illustated guidbook featuring the stories of Superman and Wonder Woman, from their origins to their toughest conflicts, packaged with five inch tall vinyl figurines! Featuring classic tales, timelines, and iconic comic book covers, plus an account of their friendship, romance, and collaboration in the ongoing war against global super villains. The guide comes complete with two five inch 1:14 scale figurines of Superman and Wonder Woman, sculpted in an iconic pose. The figurines are made of vibrantly coloured vinyl and are produced in association with DC. In just over 75 years, Superman and Wonder Woman have risen to become two of the most recognizable faces in fantasy. He was rocketed to Earth from the dying world of Krypton and given superpowers by our yellow sun. She was gifted qualities by the Greek Gods, stronger than Hercules, wiser than Athena... Wonder Woman and Superman always seemed to have a special understanding. They are both, by far, the most physically powerful heroes on Earth. And they are both outsiders. This understanding has resulted in a close friendship between the two, and has sometimes evolved into something more. Celebrating not only the rich creative history of these two icons, but the work of the writers and artists that have breathed life into them, this guide features work from such immortal talents as Jerry Siegel and Joe Shuster, John Byrne and Jim Lee.
Big Bold Strength Training For The Plus Size Woman
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Author : Morit Summers
language : en
Publisher: Human Kinetics
Release Date : 2021-08-17
Big Bold Strength Training For The Plus Size Woman written by Morit Summers and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Sports & Recreation categories.
Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don’t have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that target weight loss as the ultimate goal, this book emphasizes why strength training and movement are important for women of all sizes and how progress is not tied to a number on the scale. Big & Bold: Strength Training for the Plus-Size Woman offers clear and simple instructions on how to safely perform 83 exercises to make them more effective for larger bodies. Master the squat and hinge exercises for the lower body; push and pull exercises for the upper body; and loaded carry, rotation, and anti-rotation exercises for the core. Learn why some movements are more important than others and how to safely progress by manipulating the reps, sets, load, and rest periods. Sample workouts—from beginner level through advanced—enable you to determine your starting point for strength training goals. Choose from a variety of training equipment for many of the exercises or follow the dumbbell- or kettlebell-only workouts if you have limited access to equipment. You’ll also find tips for clothing and equipment needs. And, because she’s “been there, done that,” author Morit Summers explains how to pace yourself with advice on when and how often to work out and what to do if you become overwhelmed on your journey. Big & Bold: Strength Training for the Plus-Size Woman will inspire you to start putting one foot in front of the other to become a stronger, more capable version of yourself.
Real Fitness For Real Women
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Author : Rochelle Rice
language : en
Publisher: Hachette UK
Release Date : 2009-02-28
Real Fitness For Real Women written by Rochelle Rice and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-28 with Health & Fitness categories.
In just one session a week, Rochelle Rice takes you through a series of special routines that can boost your metabolism, lower cholesterol and blood pressure, and make your body more firm - no matter what you weigh.
Big Bold
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Author : Laura Burns
language : en
Publisher: Human Kinetics
Release Date : 2021-08-27
Big Bold written by Laura Burns and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-27 with Health & Fitness categories.
"This book teaches yoga practice to help plus-size women find deeper self-love and empowerment, as well as freedom, comfort, strength, and mobility in their bodies. It provides an overview of common poses, with detailed information about how to use props to create levels of support and ways to find accessible challenges to meet your body where it is"--
Big Bold Yoga For The Plus Size Woman
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Author : Laura Burns
language : en
Publisher: Human Kinetics
Release Date : 2021-08-11
Big Bold Yoga For The Plus Size Woman written by Laura Burns and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-11 with Health & Fitness categories.
Despite what you may think, yoga is for every body! Larger women can experience freedom, comfort, strength, and mobility in their bodies through the practice of yoga, and Big & Bold: Yoga for the Plus-Size Woman shows you how. This book provides clear instructions for safely performing 43 poses (asanas) in a variety of seated, kneeling, standing, reclined, and restorative positions. Poses feature multiple options for body positioning and prop usage, so you can choose the variations and make the adjustments that work best for your body, without forcing it into a potentially dangerous position. Whether you are new to the world of yoga or simply seeking guidance on practicing in the comfort of your own home, the sample sequences—including clear examples on how to assemble the poses and breathing exercises for maximum benefits—are invaluable. Sequences targeting specific objectives are also provided, with four energizing practices and four relaxing practices organized as 10-, 30-, and 60-minute practices. You’ll also find recommendations for comfortable clothing and learn how to get creative with yoga props to add some fun to your practice and make poses more comfortable. Throughout the book, author Laura Burns shares her story of how she developed a love of yoga, discovering how it can be an empowering and wonderful way to move your body and celebrate what it can do at any size. With Big & Bold: Yoga for the Plus-Size Woman, you will find the guidance, motivation, and inspiration to experience all the physical and mental benefits yoga has to offer. Yoga is meant for every body.
12 Daring Women Of The Bible Study Guide Plus Streaming Video
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Author : Lisa Harper
language : en
Publisher: HarperChristian Resources
Release Date : 2024-05-21
12 Daring Women Of The Bible Study Guide Plus Streaming Video written by Lisa Harper and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-21 with Religion categories.
In this twelve-session video Bible study, some of today's best-loved Christian authors and speakers look at the spiritual lessons learned from twelve daring women in the Bible and what they mean for you today. As you look at each of these women’s lives, you will discover how to: Apply biblical lessons to your own modern-day struggles. Live through your failures as well as your successes. Draw near to God in a world filled with trials. Find lasting contentment in every situation. Overcome rejection and insecurity . . . and much more. You’ll study the lives of . . . Shulamite Woman: We Had God at Hello (Lisa Harper) Deborah: Fight Like a Girl (Bianca Juarez Olthoff) Proverbs 31 Woman: How Not to Do It All (Karen Ehman) Ruth: Staying Focused in a World of Distractions (Chrystal Evans Hurst) Puah and Shiphrah: How to Fight Your Fears (Margaret Feinberg) Esther: Letting God Be in Control (Courtney Joseph) Priscilla: Living a Life of Blessed Ordinary (Karen Ehman) Mary and Martha: Finding Life in Death (Bianca Juarez Olthoff) Bent Woman: We've Got God's Complete Attention (Lisa Harper) Woman with the Issue of Blood: When Persistence Pays Off (Chrystal Evans Hurst) Elizabeth: How to Win the Waiting Game (Margaret Feinberg) Anna: How to Live a Life Devoted to God (Courtney Joseph Fallick) This study guide includes: Individual access to twelve streaming video sessions Background information on each woman Video notes and a comprehensive structure for small group discussion time Personal study and reflection materials for in-between sessions Group leader helps Previously published as Twelve More Women of the Bible.
Woman Evolve Bible Study Guide Plus Streaming Video
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Author : Sarah Jakes Roberts
language : en
Publisher: HarperChristian Resources
Release Date : 2022-11-29
Woman Evolve Bible Study Guide Plus Streaming Video written by Sarah Jakes Roberts and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Religion categories.
LET THE LIVING WATER CHANGE YOU FROM THE INSIDE OUT Whether you’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God’s thoughts and hope for humanity. Join Sarah Jakes Roberts for this six-week Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild! When fear tries to creep in and anxiety fights to seep in, you’ll remember two words, and know your command into freedom: Woman, Evolve! This study guide includes: Individual access to six streaming video talks from Sarah Group discussion questions and activities A Leader’s Guide with tips and session outlines Personal, transformative Bible study exercises between sessions Chapter reading through the Woman Evolve book Sessions and video run times: Drop Those Fig Leaves (21:00) Damage Control (23:00) What Are We Doing Today? (20:00) You Need a Trim (21:00) No Turning Back (25:00) Don’t Do It Alone (28:00) This study guide has everything you need for a full Bible study experience, including: The study guide itself—with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all video sessions online. (You don’t need to buy a DVD!) Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
Emotion Control Guide Plus Daily Positive Affirmations For Young Women
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Author : Omarine James
language : en
Publisher: Suaho Print
Release Date : 2022-10-31
Emotion Control Guide Plus Daily Positive Affirmations For Young Women written by Omarine James and has been published by Suaho Print this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-31 with Body, Mind & Spirit categories.
Practical strategies and step-by-step guidance for rediscovering your inner strength and transforming your life… What kind of stories do you tell yourself about your life? Are you delighted with how things are unfolding? Or is there a part of you that is dreaming of more? It can be easy to fall into old patterns and habits that keep you in one place, even when you're motivated to change. For many people, making or breaking habits, especially mental ones, is a major struggle because they're making a simple mistake – they're not utilizing their subconscious mind. Your subconscious determines how you handle failure, your belief in yourself, and much more. It shapes your future. The subconscious mind plays a huge role in decision-making, personal agency, and core values and beliefs. Your past experiences have shaped the way you view life, sometimes to your detriment. The good news is, the subconscious mind can be rewired. If you're trapped by a mentality that is keeping you from achieving your goals, know that it doesn't have to be that way forever. Through mindful reflection and definitive action, you'll learn how to reprogram unsupportive stories and replace them with an empowering narrative for the next few weeks. You'll be amazed at the changes in thinking you'll experience with practice and new insight. With a comprehensive look at multiple dimensions of strength, you'll be able to focus on whichever area is most relevant to your needs. In this guide, here is just a fraction of what you will discover: ● Affirmations and guidance for developing a holistic approach to strength training your mind – improving your physical, emotional, and financial health, and more… ● How to learn to identify your strengths and rediscover a sense of confidence in your abilities ● What it means to be genuinely mentally strong and how it helps you when it matters most ● 11 techniques for improving emotional control and taking back control of your reactions to stress ● How you can incorporate spirituality into your life and find a sense of fulfilment in your day-to-day life ● 10 reasons self-love is an essential part of creating a calm and balanced mindset ● The 5 areas you must focus on if you want to develop mental strength and fortitude ● The stages you must go through to achieve your vision And much more. You may have brushed off the thought of change in the past because it can be overwhelming or intimidating to commit to something different. You might even have tried to change one area of your life, only to struggle with consistency and lack of results. What's different this time? This time, you're deciding to take a strategic and informed approach to rehaul your life. With the strategies and insights you'll gain from these pages, you'll be ready to start a new chapter, right now. Don't let your dreams remain dreams. Make them a reality: Scroll up and click the “Add to Cart” button right now.