Women S Book Of Holistic Health
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Women S Book Of Holistic Health
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Author : Sebhia Marie Dibra
language : en
Publisher: Healing Arts Press
Release Date : 2019-07-16
Women S Book Of Holistic Health written by Sebhia Marie Dibra and has been published by Healing Arts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Health & Fitness categories.
An in-depth guide for women integrating both recent medical science and natural therapies for optimum health and energy at any age • Shares the scientifically proven benefits of forest bathing, mindfulness, heart-centered meditation, essential oils, herbs, energy medicine, sound healing, and Ayurveda • Offers holistic, woman-centered discussions of female reproductive health, including menopause, PMS, endometriosis, pregnancy, postpartum issues, and sexual health • Explains how best to incorporate holistic treatments into your self-care routine for more energy, hormonal balance, cellular repair, and mental and emotional health In this hands-on guide to natural health for women, Sebhia Marie Dibra draws from recent medical studies and alternative modalities to present a comprehensive, holistic understanding of female biology and physiology at all stages of life and the most effective treatments and therapies to help you reach optimum health and energy levels at any age. Explaining how we are each connected to nature, Dibra shows how consciousness practices such as forest bathing, mindfulness, and heart-centered meditation have benefits proven by neuroscience. She reveals the key connections between the GI system and the psycho-neuro-immunologic system of the mind-body, stressing the importance of digestive function in women’s health, especially in cases of depression and anxiety. She provides guidance on intermittent fasting and holistic nutrition for more energy, hormonal balance, cellular repair, and mental and emotional health, as well as advice on safe and effective supplements, herbs, and essential oils. Presenting results from recent clinical studies, alongside natural alternatives, she offers in-depth and nuanced discussions of female reproductive health, including the menstrual cycle, menopause, PMS, pregnancy, postpartum issues, and the full spectrum of sexual health. She examines health conditions from a woman-centered perspective, such as fibroids, osteoporosis, and thyroid disease, and explains how best to incorporate energy medicine, sound healing, Ayurveda, and bodywork into your routine. Highlighting the advantages of a holistic and natural approach, Dibra decodes the complexity of women’s health from puberty to post-menopause, giving each woman a self-care toolkit to make informed decisions about her health and well-being at any age.
Every Women S Book
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Author : Paavo O. Airola
language : en
Publisher:
Release Date : 1979
Every Women S Book written by Paavo O. Airola and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Children categories.
Holistic Health Secrets For Women
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Author : Dr. Mark Atkinson
language : en
Publisher:
Release Date : 2009
Holistic Health Secrets For Women written by Dr. Mark Atkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Holistic medicine categories.
Shares a highly effective and integrated medical approach for addressing the unique barriers that women today face. By answering his personalised questionnaires, Dr Mark will identify which of his five secrets you need to focus on, to help you find your own perfect plan for health and happiness.
Embracing Our Body Mind And Spirit
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Author : Josephine Pui-Hing Wong
language : vi
Publisher:
Release Date : 2002
Embracing Our Body Mind And Spirit written by Josephine Pui-Hing Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Holistic Health Secrets For Women
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Author : Mark Atkinson
language : en
Publisher: Piatkus
Release Date : 2012-10-02
Holistic Health Secrets For Women written by Mark Atkinson and has been published by Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Health & Fitness categories.
In HOLISTIC HEALTH SECRETS FOR WOMEN Dr Mark Atkinson shares his highly effective and integrated medical approach for addressing the unique barriers that women today face. By answering his personalised questionnaires, Dr Mark will identify which of his five secrets you need to focus on, to help you find your own perfect plan for health and happiness. Whether you are looking for advice on a specific medical condition, or you simply want to improve your level of physical and emotional wellbeing, this accessible and inspiring book will inspire you to transform your health and your life. It covers all the health conditions that women experience, including chronic fatigue syndrome, menstrual cycle problems, depression, endometriosis, obesity, eating disorders, skin problems, PCOS, the menopause and more - and is a must-read for all women who care about their health, happiness and well-being.
The Complete Natural Medicine Guide To Women S Health
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Author : Sat Dharam Kaur
language : en
Publisher: R. Rose
Release Date : 2005
The Complete Natural Medicine Guide To Women S Health written by Sat Dharam Kaur and has been published by R. Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.
Healthy Woman Healthy Life
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Author : Gary Null
language : en
Publisher:
Release Date : 2016
Healthy Woman Healthy Life written by Gary Null and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Women categories.
"In Be a Healthy Woman! 2nd Ed., Gary Null updates and expands his 2009 compendium to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians"--
Sacred Woman
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Author : Queen Afua
language : en
Publisher: One World
Release Date : 2012-06-20
Sacred Woman written by Queen Afua and has been published by One World this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-20 with Body, Mind & Spirit categories.
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Holistic Medicine For Women S Health
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Author : Createspace Independent Pub
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-05-27
Holistic Medicine For Women S Health written by Createspace Independent Pub and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-27 with categories.
Finally, There's a book devoted to women's health issues. And to make matters even better, it promotes a holistic approach to healing and prevention, eliminating the need for drugs and their pesky side effects. This book reveals a multitude of startling facts that some of you may not be aware of. For example, there's a food additive that's in a lot of what we eat and drink, and it's doing serious harm to us and our children. Find out what it is and how it is adversely affecting our health.
The Natural Health Bible For Women
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Author : Marilyn Glenville
language : en
Publisher: Duncan Baird Publishers
Release Date : 2010
The Natural Health Bible For Women written by Marilyn Glenville and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Women categories.
Suggests nutrition, herbal, and alternative therapies for common female health complaints and general guidelines to improve physical condition at all points during the life cycle.