Work Life Harmony
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A Hand Book On Work Life Balance
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Author : Dr. C. Swarnalatha
language : en
Publisher: Lulu.com
Release Date : 2017
A Hand Book On Work Life Balance written by Dr. C. Swarnalatha and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Work Life Balance
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Author : IntroBooks
language : en
Publisher: Can Akdeniz
Release Date : 2019-01-17
Work Life Balance written by IntroBooks and has been published by Can Akdeniz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-17 with categories.
In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.
Balance
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Author : Sea Change Publishing
language : en
Publisher: Ripplemakers Pty Ltd
Release Date : 2006
Balance written by Sea Change Publishing and has been published by Ripplemakers Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Self-Help categories.
In this book, you will learn practical, real life strategies and techniques from a combination of work/life balance experts as well as everyday people, who have designed work/life balance systems that work.
Work Life Balance
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Author : M. Joseph Sirgy
language : en
Publisher: Cambridge University Press
Release Date : 2023-01-31
Work Life Balance written by M. Joseph Sirgy and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with Psychology categories.
Based on a thorough review of the research on work-life balance, Sirgy and Lee identify a set of personal interventions that selected employees commonly use to increase their work-life balance and life satisfaction. Personal interventions of work-life balance involve five behavior-based strategies and four cognition-based strategies. The behavior-based strategies are engaging in multiple roles and domains, increasing role enrichment, engaging in behavior-based compensation, managing role conflict, and creating role balance. The cognition-based strategies are segmenting roles and domains, integrating roles and domains, engaging in value-based compensation, and applying whole-life perspective in decision-making. This volume provides HR managers and HR consultants with pedagogical material designed to help them develop in-house workshops, seminars, and curricula for their employees to improve their work-life balance by using the personal interventions described in the book.
Work Life Harmony
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Author : Grant Botma
language : en
Publisher: Stewardship Production LLC
Release Date : 2022-01-11
Work Life Harmony written by Grant Botma and has been published by Stewardship Production LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with categories.
Harmony har-mo-ny (noun): the quality of forming a pleasing and consistent whole If you've failed at achieving an ideal work-life balance for years, you're not alone. With family on one side of the scale and work on the other, you're allocating energy between both in a futile battle to balance your life, an often elusive goal. But what if you changed your goal? In Work-Life Harmony, Grant Botma provides a step-by-step guide to help you harmonize the personal and professional parts of your life so family and career work together and complement one another. Most books about balance tell you how to work less. In this book, Grant provides practical examples you can use to cultivate harmony, respect, and love among you, your family, and your job. Your work is meaningful not just because it helps you provide for those you love but because it's important to you. Learn how to be happier with Grant's simple process and straightforward tactics that empower you to live and work with purpose and harmony.
Work Life Harmony
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Author : Grant Botma
language : en
Publisher: Stewardship Production LLC
Release Date : 2021-12-11
Work Life Harmony written by Grant Botma and has been published by Stewardship Production LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-11 with categories.
Harmony har-mo-ny (noun): the quality of forming a pleasing and consistent whole If you've failed at achieving an ideal work-life balance for years, you're not alone. With family on one side of the scale and work on the other, you're allocating energy between both in a futile battle to balance your life, an often elusive goal. But what if you changed your goal? In Work-Life Harmony, Grant Botma provides a step-by-step guide to help you harmonize the personal and professional parts of your life so family and career work together and complement one another. Most books about balance tell you how to work less. In this book, Grant provides practical examples you can use to cultivate harmony, respect, and love among you, your family, and your job. Your work is meaningful not just because it helps you provide for those you love but because it's important to you. Learn how to be happier with Grant's simple process and straightforward tactics that empower you to live and work with purpose and harmony.
Work Life Matters
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Author : David Pendleton
language : en
Publisher: Springer Nature
Release Date : 2021-08-27
Work Life Matters written by David Pendleton and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-27 with Business & Economics categories.
Work-life balance isn’t about where or how you spend your time. At least not solely. It’s about where and how you use and replenish your energy. Work matters. Life matters. Work-life matters. As we start to navigate life during and after the pandemic, employers and employees are increasingly re-evaluating how work can be made more sustainable and more fulfilling. Many employees - particularly Gen X and Gen Z - are seeking a new psychological contract with their employers. Putting these trends into context and offering practical solutions, this book takes a deep dive into why work matters as part of a healthy and fulfilling life. The authors present a new and different way of thinking about the matter of balance, arguing that there is no hard divide between ‘work’ and life’ because ‘work’ takes place entirely within ‘life’ and you can’t balance two things when one is a subset of the other. To achieve the balance required for a healthy existence, we need to recognise that there are activities in all parts of work-life that drain our energy and others that give us a buzz. Rather than trying to solve the drain of hard work by living it large at the weekend – or compensating for an unfulfilling home life by working like a demon, we need to create balance at work and balance at home. Now is a golden opportunity to re-examine the world of work and job-craft to make them more satisfying, less draining and more energising. The ideas in this book provide a practical guide to help that process.
The Work Life Balance Myth Rethinking Your Optimal Balance For Success
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Author : David J. McNeff
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-02-23
The Work Life Balance Myth Rethinking Your Optimal Balance For Success written by David J. McNeff and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Business & Economics categories.
An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
Work Life Balance
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Author : Dr Bhratri Bhushan
language : en
Publisher: Independently Published
Release Date : 2023-11-02
Work Life Balance written by Dr Bhratri Bhushan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-02 with categories.
In our fast-paced, modern world, the pursuit of work-life balance is more critical than ever. We live in an age of constant connectivity, where professional demands often seep into our personal lives, blurring the lines between the two. Many of us find ourselves caught in a never-ending cycle of work, struggling to maintain our well-being and enjoy the things that truly matter. This book, "Work-Life Balance: Finding Harmony in Chaos," was born out of the understanding that achieving equilibrium between our career and personal life is not merely a challenge but a fundamental need. It's a need that goes beyond finding time for leisure or rest; it's about nurturing our well-being, pursuing our passions, and ensuring that we are fulfilled, both professionally and personally. As we embark on this journey together, I want to assure you that work-life balance is not a one-size-fits-all solution. What works for one person may not work for another. However, the principles, strategies, and insights shared in this book are designed to be adaptable to your unique circumstances and needs. Whether you're a dedicated professional, an ambitious entrepreneur, a loving parent, or a combination of these roles, this book aims to provide you with the tools and inspiration you need to lead a more balanced and fulfilling life. Over the chapters that follow, you will explore the various facets of work-life balance, from the importance of self-care and the impact of technology to finding fulfillment beyond the workplace. You will learn about time management, setting boundaries, and creating a personal well-being plan tailored to your aspirations. This book is not just a collection of theories; it's a practical guide, brimming with actionable advice, real-life stories, and exercises that will help you find your unique path to equilibrium. We'll delve into the struggles and challenges that you may face on your journey. We'll also celebrate the successes and breakthroughs you'll experience as you work toward greater balance. The stories of individuals who have successfully navigated the often tumultuous waters of work and personal life will serve as beacons of inspiration. Remember that work-life balance is not a destination but an ongoing voyage. It's about making conscious choices, setting priorities, and adjusting as needed to ensure that you are living a life that aligns with your values and aspirations. Your journey may have its ups and downs, but through the pages of this book, you'll find the guidance and support you need to navigate these waters with confidence. In a world that never stops, it's time for us to pause, reflect, and take charge of our lives. As we embark on this journey together, I invite you to embrace the idea that balance is not an elusive dream but a tangible reality. Let's discover the harmony in the chaos, finding a path to work-life balance that empowers us to live our best lives and create a brighter, more fulfilling future. Dr. Bhratri Bhushan is a consultant medical oncologist and hematologist. He has a rich academic and research background, having published more than one hundred books on the subjects of oncology and internal medicine. His scholarly contributions have been featured in renowned journals of medical literature. For a comprehensive collection of his works, please visit his AuthorCentral page at www.amazon.com/author/bhratribhushan
Hbr Guide To Work Life Balance
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2019-04-16
Hbr Guide To Work Life Balance written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Business & Economics categories.
Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you