Work Pump Repeat
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Work Pump Repeat
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Author : Jessica Shortall
language : en
Publisher: Abrams
Release Date : 2015-09-08
Work Pump Repeat written by Jessica Shortall and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Health & Fitness categories.
A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
Work Pump Repeat
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Author : Jessica Shortall
language : en
Publisher:
Release Date : 2014-12-19
Work Pump Repeat written by Jessica Shortall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-19 with categories.
Work. Pump. Repeat is the practical guide author Jessica Shortall desperately needed, and couldn't find, when she went back to work after having her first baby. At the time, as Director of Giving for the now-iconic TOMS Shoes brand, Jessica found herself traveling the world with a breast pump. She was stunned to learn that of the mountains of breastfeeding books available, none cover this topic in depth.Looking like a champ while pumping milk throughout the work day isn't easy, and the only people who know how to do it are other working mothers. So Jessica interviewed hundreds of them, and this book represents their solutions for handling every situation and disaster. The book is also decidedly anti-Mommy Wars: all support and no judgment for the million women a year who attempt to juggle work and breastfeeding.
The Milk Memos
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Author : Cate Colburn-Smith
language : en
Publisher: Penguin
Release Date : 2007-03-15
The Milk Memos written by Cate Colburn-Smith and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-15 with Family & Relationships categories.
This one-of-a-kind guide to balancing motherhood and work is based on actual journals kept by a group of IBM women during their visits to the company's employee lactation room. It all began when IBM manager Cate Colburn-Smith sat down in the company's employee lactation room, shed a few silent tears, and wrote the following on a paper towel: I'm a new mom and today is my first day back at work. Is anyone else using this room? Right away women responded, and the paper towel was eventually replaced by a series of notebooks, in which women offered one another advice and support on juggling work and a newborn. Based on the original notebooks, The Milk Memos is a heartwarming, encouraging (and often hilarious!) guide to working motherhood. It's one of the most existential moments any woman will face: sitting in a small room tucked away in the bowels of your company, pumping breast milk for a child so close to your heart-yet, at that moment, so far away. The Milk Memos records the voices of mothers who, while struggling with the difficulties of blending their two lives, prove that women don't have to choose between work and family. Their thoughts on how it can be done will inspire women everywhere. This invaluable book weaves the actual Milk Memos journal entries with information-packed sections on such topics of great concern to working moms as: - finding a private place to pump breast milk at work and establishing a routine that you can maintain despite your busy workday; - establishing the right daycare solution; - getting a decent night's sleep with a new baby so that you can shine (or at least glimmer!) during business hours; and - negotiating flextime, part-time, or a job share with an employer. The ultimate gift for any new mom who will soon return to work, The Milk Memos is destined to become a classic on the parenting shelf.
Here S The Plan
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Author : Allyson Downey
language : en
Publisher: Hachette UK
Release Date : 2016-04-05
Here S The Plan written by Allyson Downey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Family & Relationships categories.
For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.
Exclusively Pumping Breast Milk
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Author : Stephanie Casemore
language : en
Publisher:
Release Date : 2013-11
Exclusively Pumping Breast Milk written by Stephanie Casemore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Health & Fitness categories.
An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."
The Big Letdown
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Author : Kimberly Seals Allers
language : en
Publisher: St. Martin's Press
Release Date : 2017-01-24
The Big Letdown written by Kimberly Seals Allers and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-24 with Social Science categories.
Pediatricians say you should but it's okay if you don't. The hospital says, "Breast is best," but sends you home with formula "just in case." Your sister-in-law says, "Of course you should!" Your mother says, "I didn't, and you turned out just fine." Celebrities are photographed nursing in public, yet breastfeeding mothers are asked to cover up in malls and on airplanes. Breastfeeding is a private act, yet everyone has an opinion about it. How did feeding our babies get so complicated? Journalist and infant health advocate Kimberly Seals Allers breaks breastfeeding out of the realm of "personal choice" and shows our broader connection to an industrialized food system that begins at birth, the fallout of feminist ideals, and the federal policies that are far from family friendly. The Big Letdown uncovers the multibillion-dollar forces battling to replace mothers' milk and the failure of the medical establishment to protect infant health. Weaving together research and personal stories with original reporting on medicine, big pharma, and hospitals, Kimberly Seals Allers shows how mothers and babies have been abandoned by all the forces that should be supporting families from the start--and what we can do to help.
Happy Accidents
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Author : Morton A. Meyers
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-01
Happy Accidents written by Morton A. Meyers and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Medical categories.
Happy Accidents is a fascinating, entertaining, and highly accessible look at the surprising role serendipity has played in some of the most important medical discoveries in the twentieth century. What do penicillin, chemotherapy drugs, X-rays, Valium, the Pap smear, and Viagra have in common? They were each discovered accidentally, stumbled upon in the search for something else. In the 1990s, Pfizer had high hopes for a new drug that would boost blood flow to the heart. As they conducted trials on angina sufferers, researchers noted a startling effect: while the drug did not affect blood flow to the heart, it did affect blood flow elsewhere! Now over six million American men have taken Viagra in their lifetime. Winston Churchill once said, “Men occasionally stumble across the truth, but most of them pick themselves up and hurry off as if nothing has happened.” Within the scientific community, a certain stigma is attached to chance discovery because it is wrongly seen as pure luck. Happy accidents certainly happen every day, but it takes intelligence, insight, and creativity to recognize a “Eureka, I found what I wasn't looking for!” moment and know what to do next. In discussing medical breakthroughs, Dr. Morton Meyers makes a cogent, highly engaging argument for a more creative, rather than purely linear, approach to science. And it may just save our lives!
Breastfeeding And Catholic Motherhood
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Author : Sheila Kippley
language : en
Publisher: Sophia Institute Press
Release Date : 2005
Breastfeeding And Catholic Motherhood written by Sheila Kippley and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
Good for you and your baby . . . now and forever Sheila Kippley shows that not only is breastfeeding the best care you can give your baby, it's also good for you as a Catholic woman. Learn how nursing will deepen your love and develop your habits of meditation and prayer.
Lactivate
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Author : Jill Krause
language : en
Publisher: Rockridge Press
Release Date : 2019-12-24
Lactivate written by Jill Krause and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-24 with Family & Relationships categories.
Tackle breastfeeding challenges with clear info and confidence Breastfeeding moms will tell you milk makin' comes with health and convenience benefits--and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This great breastfeeding book includes: First 90 days--Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ--When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations--Images show you how your baby should latch and how to identify the fungal infection thrush. The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.
Simplify Your Life
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Author : Marcia Ramsland
language : en
Publisher: HarperChristian + ORM
Release Date : 2004-01-05
Simplify Your Life written by Marcia Ramsland and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-05 with Self-Help categories.
Is it really possible to simplify your life? The answer is a resounding "yes," if you know the necessary steps to unclutter your life and lifestyle. Get the inside scoop from professional organizer Marcia Ramsland and begin to solve your life management issues like a pro. With fast-paced, step-by-step instructions, Marcia walks you through refreshing new ways to manage your daily schedule, your life at home and at work, and special seasons of your life such as parenting, the holidays, and transitions. Simplify Your Life reveals do-able tips and practical systems using Marcia's trademark "PuSH" Sequence?an acronym for Project, you (the key component), System, Habit?which not only gets you organized but help you stay that way. Tips include how to: Create the illusion of a clean home in just minutes each day Predict a pending time crunch . . . and sail through it Dissolve any paper pile by answering three key questions Power through projects you never get around to Learn how to put things back together when everything falls apart Offering practical solutions designed to change your life immediately, this simplified style of living gives you and your loved ones more time to do the things you really enjoy?starting today.