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Work Run Balance Lauftagebuch


Work Run Balance Lauftagebuch
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Work Run Balance Lauftagebuch


Work Run Balance Lauftagebuch
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Author : ❤ Weilichlauftagebuchermag
language : de
Publisher:
Release Date : 2019-09-09

Work Run Balance Lauftagebuch written by ❤ Weilichlauftagebuchermag and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-09 with categories.


Suchst du ein sch�nes Lauftagebuch f�r dich oder einen passionierten L�ufer als Geschenk? Hiermit hast du das perfekte Notizbuch f�r deine L�ufe gefunden, egal ob zum Ausgleich oder als Wettkampfvorbereitung, dieses Buch wird dir dabei helfen einen �berblick �ber dein Training zu behalten und dieses zu dokumentieren. Weitere Details sind: Platz f�r Ziele, Erfolge, Trainingspl�ne, �bersicht �ber gelaufene km (pro Lauf/Woche/Monat), Gewichtsverlauf & Gewichtskurve, auf einer Seite ist zudem Platz f�r zwei L�ufe und Notizen, A5 Format, 15,2x22,9 cm (6" x 9"), wei�es Papier und ein sch�nes gl�nzendes Softcover. Laufen ist Liebe! Wenn du auf den Autorennamen klickst bekommst du die unterschiedlichen Cover angezeigt, du findest sicher ein passendes f�r dich - viel Spa� beim St�bern: )



The Secret Of Running


The Secret Of Running
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Author : Hans van Dijk
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2017-05-01

The Secret Of Running written by Hans van Dijk and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Running categories.


How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.



Role Of Physical Exercise In Preventing Disease And Improving The Quality Of Life


Role Of Physical Exercise In Preventing Disease And Improving The Quality Of Life
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Author : Vilberto Stocchi
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-10-10

Role Of Physical Exercise In Preventing Disease And Improving The Quality Of Life written by Vilberto Stocchi and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-10 with Medical categories.


The aim of this volume is to underline that promoting physical activity is crucial to preventing illness and maintaining our health, thus leading to a reduction in healthcare costs. Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. Physical activity therefore helps in tackling today's major health challenges, including diabetes, high blood pressure, and cardiorespiratory diseases.



Fundamentals Of Cancer Prevention


Fundamentals Of Cancer Prevention
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Author : David Alberts
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-09-24

Fundamentals Of Cancer Prevention written by David Alberts and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-24 with Medical categories.


An authoritative work that provides a detailed review of the current status of cancer prevention and control practice and research. This volume is an essential reference guide and tool for primary care physicians, the research community and students. Written as a collaborative work by the faculty of the nationally renowned Cancer Prevention and Control Program at the Arizona Cancer Center, this book brings together the expertise of specialists in the field of cancer prevention and control to provide the medical and research community that does not specialize in this field with insight to the disciplines of cancer prevention and control.



Cognitive Enhancement


Cognitive Enhancement
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Author : Elisabeth Hildt
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-04-08

Cognitive Enhancement written by Elisabeth Hildt and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-08 with Medical categories.


Cognitive enhancement is the use of drugs, biotechnological strategies or other means by healthy individuals aiming at the improvement of cognitive functions such as vigilance, concentration or memory without any medical need. In particular, the use of pharmacological substances (caffeine, prescription drugs or illicit drugs) has received considerable attention during the last few years. Currently, however, little is known concerning the use of cognitive enhancers, their effects in healthy individuals and the place and function of cognitive enhancement in everyday life. The purpose of the book is to give an overview of the current research on cognitive enhancement and to provide in-depth insights into the interdisciplinary debate on cognitive enhancement.



Handbook Of Behavioral Medicine


Handbook Of Behavioral Medicine
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Author : Andrew Steptoe
language : en
Publisher: Springer Science & Business Media
Release Date : 2010-09-27

Handbook Of Behavioral Medicine written by Andrew Steptoe and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-27 with Psychology categories.


Behavioral medicine emerged in the 1970s as the interdisciplinary field concerned with the integration of behavioral, psychosocial, and biomedical science knowledge relevant to the understanding of health and illness, and the application of this knowledge to prevention, diagnosis, treatment, and rehabilitation. Recent years have witnessed an enormous diversification of behavioral medicine, with new sciences (such as genetics, life course epidemiology) and new technologies (such as neuroimaging) coming into play. This book brings together such new developments by providing an up-to-date compendium of methods and applications drawn from the broad range of behavioral medicine research and practice. The book is divided into 10 sections that address key fields in behavioral medicine. Each section begins with one or two methodological or conceptual chapters, followed by contributions that address substantive topics within that field. Major health problems such as cardiovascular disease, cancer, HIV/AIDs, and obesity are explored from multiple perspectives. The aim is to present behavioral medicine as an integrative discipline, involving diverse methodologies and paradigms that converge on health and well being.



Fetal Programming


Fetal Programming
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Author : P. M. Shaughn O'Brien
language : en
Publisher: Rcog Press
Release Date : 1999-01-01

Fetal Programming written by P. M. Shaughn O'Brien and has been published by Rcog Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-01 with Diseases categories.




Problems In Measuring Change Proceedings Of A Conference Sponsored By The Committee On Personality Development In Youth Of The Social Science Researc


Problems In Measuring Change Proceedings Of A Conference Sponsored By The Committee On Personality Development In Youth Of The Social Science Researc
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Author : Chester William Harris
language : en
Publisher:
Release Date : 1969-03-01

Problems In Measuring Change Proceedings Of A Conference Sponsored By The Committee On Personality Development In Youth Of The Social Science Researc written by Chester William Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969-03-01 with Psychology categories.