Working With Emotion In Cognitive Behavioral Therapy
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Working With Emotion In Cognitive Behavioral Therapy
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Author : Nathan C. Thoma
language : en
Publisher: Guilford Publications
Release Date : 2014-10-20
Working With Emotion In Cognitive Behavioral Therapy written by Nathan C. Thoma and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-20 with Psychology categories.
Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.
Working With Emotion In Cognitive Behavioral Therapy
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Author : Nathan C. Thoma
language : en
Publisher:
Release Date : 2015
Working With Emotion In Cognitive Behavioral Therapy written by Nathan C. Thoma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cognitive therapy categories.
Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focus.
Working With Emotion In Cognitive Behavioral Therapy
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Author : Nathan C. Thoma
language : en
Publisher: Guilford Publications
Release Date : 2014-11-12
Working With Emotion In Cognitive Behavioral Therapy written by Nathan C. Thoma and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-12 with Psychology categories.
Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.
Working With Emotion In Psychodynamic Cognitive Behavior And Emotion Focused Psychotherapy
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Author : Leslie S. Greenberg
language : en
Publisher: American Psychological Association (APA)
Release Date : 2019
Working With Emotion In Psychodynamic Cognitive Behavior And Emotion Focused Psychotherapy written by Leslie S. Greenberg and has been published by American Psychological Association (APA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Psychology categories.
The authors of this volume investigate the role of emotion in the development and maintenance of psychological problems, and in effecting psychological change. They examine emotion as it is conceptualized and used in three of the most widely practiced approaches today--psychodynamic, cognitive behavior, and emotion-focused psychotherapy. In each chapter, the authors discuss the impact of emotion on child development and learning, the relationship between emotion and motivation, and the ways in which emotion can be harnessed in treatment to improve psychological functioning and strengthen interpersonal relationships. Clinical vignettes show readers how to arouse, identify, and channel emotions in therapy, while also utilizing emotion to develop and maintain an effective therapeutic alliance.
Emotion Focused Cognitive Therapy
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Author : Mick Power
language : en
Publisher: John Wiley & Sons
Release Date : 2010-01-29
Emotion Focused Cognitive Therapy written by Mick Power and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-29 with Psychology categories.
Emotion Focused Cognitive Therapy argues that it is time for a new focus in psychotherapy based on emotion, and presents an innovative approach to the treatment of clients with emotional disorders. Features an approach based on the latest work in cognition and emotion Offers psychologists an innovative way of working in therapy Draws on the strengths evidence-based cognitive behavioural and interpersonal approaches to psychotherapy Provides relevant case examples throughout the text Additional resources for the book available online here
Cognitive Behavioural Therapy For Adolescents And Young Adults
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Author : Lawrence Howells
language : en
Publisher: Routledge
Release Date : 2018-05-01
Cognitive Behavioural Therapy For Adolescents And Young Adults written by Lawrence Howells and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Psychology categories.
Cognitive Behavioural Therapy for Adolescents and Young Adults: An Emotion Regulation Approach provides a unique focus on therapeutic practice with adolescents and young adults, covering everything from psychological theories of adolescence to the treatment of common emotional difficulties. Beginning with a review of development through adolescence into adulthood, and the principles of CBT, the book highlights problems with traditional models of CBT for adolescents and young adults. In a fresh approach, this book separates CBT from diagnosis and grounds it instead in emotion science. Adolescents and young adults learn not about disorders and symptoms, but about emotions, emotional ‘traps’, and how they can use CBT to bring about change. There are chapters on fear, sadness, anger, emotion dysregulation, and happiness. Each chapter provides an outline of emotion science, a clear cognitive behavioural formulation (‘trap’), and evidence-based interventions. Clinicians are walked through the process using case illustrations. Cognitive Behavioural Therapy for Adolescents and Young Adults represents a transformation of CBT practice, and will become a valuable treatment manual to training and practising mental health professionals, especially psychotherapists specialising in CBT.
Doing Cbt
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Author : David F. Tolin
language : en
Publisher: Guilford Publications
Release Date : 2023-12-05
Doing Cbt written by David F. Tolin and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with Psychology categories.
With new case material, expanded pedagogical tools, and updated theory and research, the second edition of this reader-friendly text is an ideal introduction to cognitive-behavioral therapy (CBT) for graduate students and practitioners. In a witty, empathic style, David F. Tolin explains the "whats," "whys," and "how-tos" of addressing the behavioral, cognitive, and emotional elements of clients' psychological problems. Featuring helpful graphics, vivid examples and sample dialogues, and 39 reproducible worksheets and forms that can also be downloaded and printed, the book concludes with four chapter-length case illustrations. New to This Edition *New or expanded discussions of case formulation, transdiagnostic interventions, therapeutic strategies like mindfulness and acceptance, and more. *Increased attention to cultural competence, intermediate beliefs, and linking conceptualization to intervention. *Additional chapter-length case example. Pedagogical Features *Numerous engaging boxes, including "Try This," "The Science Behind It," "Things that Might Bug You about This,” and more. *New in the second edition--chapter-opening "Essential Points," "CBT Spotlight" boxes on popular variants of CBT, and end-of-chapter discussion questions. *Learning worksheets for self-practice of core CBT skills. *End-of-chapter key terms with definitions.
Emotional Intelligence Cognitive Behavioral Therapy Cbt
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Author : Benedict Goleman
language : en
Publisher:
Release Date : 2020-02-08
Emotional Intelligence Cognitive Behavioral Therapy Cbt written by Benedict Goleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-08 with categories.
Do you find yourself to be a slave to your emotions? Do you want to continue to find yourself tossed from feeling to feeling as you interact with other people? You do not have to be controlled by those emotions any longer-in fact, you can take control of them yourself. Ultimately, emotional intelligence and cognitive behavioral therapy are two different methods that are used for emotional regulation-the ability to control the reaction to your emotions that you have instinctively. With the ability to regulate, you are able to avoid screaming at people when you are angry or hurting people when you are frustrated. The skills of emotional regulation are critical if you wish to be successful with other people, and developing these skills can be a bit of a challenge if you do not know where to start. However, Emotional Intelligence & Cognitive Behavioral Therapy is here to help. In reading this book, you will find that becoming capable of controlling your emotions does not have to be as difficult as it may sound. Anyone can learn how to control their emotions if they are willing to go through the effort to do so, and if you find that you are willing to, try this book. As you read through it, you will be introduced to both emotional intelligence and cognitive behavioral therapy, two such techniques that help you regulate your emotions. Emotional intelligence promises success if you master the skills within it whereas CBT offers people peace of mind and knowledge of how best to control their own thought processes. Within this book, you will find: ● A working definition of both emotional intelligence and cognitive behavioral therapy ● Why emotional intelligence is so critical and how it directly influences every aspect of life ● The pillars of emotional intelligence and the skills each entails ● Emotional intelligence as it relates to the narcissist ● How CBT took the best of both cognitive therapy and behavioral therapy to create an entirely new school of therapy ● A working guide of anxiety, depression, insomnia, and anger, and how to deal with all of them using CBT-approved methods ● How to develop social skills that will help you thrive in any situation that you find yourself in ● AND MORE! While it may be impossible to believe that you can learn to control emotions after reading a book after a lifetime of being controlled by your emotions, it is true. You can learn to control your emotions by learning to acknowledge them without discrediting them, and learning how the cycle of thoughts, feelings, and behaviors works in practice. You will learn how to overcome those negative feelings in order to stop allowing them to take control of your life. It may be intimidating to think that you can do it, but you can. Now, don't hesitate. If you want to find yourself back in control of your life, there is no better time than now. Scroll up to the top of this page and click on BUY NOW today in order to get your hands on your own guide to emotional regulation.
Emotion In Therapy
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Author : Stefan G. Hofmann
language : en
Publisher: Guilford Publications
Release Date : 2015-12-22
Emotion In Therapy written by Stefan G. Hofmann and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Medical categories.
Grounded in cutting-edge scientific research, this book presents innovative ways to explore and work with emotions in psychotherapy. Preeminent clinician-researcher Stefan G. Hofmann accessibly explains how emotions operate, what influences them, and how they can cause distress. He presents strategies that can significantly improve existing evidence-based treatments and promote positive affect and happiness. Clinicians are guided to help clients with any diagnosis gain emotional awareness and use emotion regulation techniques, mindfulness-based practices, and other effective strategies. "In Practice" sidebars highlight specific clinical issues and offer illustrative case vignettes.
Emotional Intelligence
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Author : Lawrence Franz
language : en
Publisher:
Release Date : 2019-12-10
Emotional Intelligence written by Lawrence Franz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with Psychology categories.
Book 1 Cognitive Behavioral Therapy Do you feel depression, fear, or anxiety?do you have nightmares, flashbacks, panic attacks, or intrusive thoughts?Is your worldview distorted and causing you to be angry all the time?don't worry, Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts will help you to start reframing those negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more closely match your core beliefs.Cognitive behavioral therapy is the most widely used therapy because it works well in dealing with so many disorders and conditions. This book is a window into the world of cognitive behavioral therapy, the techniques, and activities that help with anxiety, depression, eating disorders, persistent pain, and intrusive thoughts. no matter if you are an aspiring therapist, someone who is looking for a therapist, or just curious about psychotherapy techniques, this book is for you. within you will find the tools and essentials to either begin practicing or gain information about the various aspects of cognitive behavioral therapy. this book will help you take the next step to understand why you act the way you do, how to improve those thoughts, and to stay positive about your life, mistakes, and worries so that you avoid negative situations and cognitive distortions. Book 2 Emotional Intelligence at work If you're always having trouble dealing with negative emotions in your place of work and can't take it anymore, then this book is for you.our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book, Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress, especially in the workplace.Here's the thing: If you have any love at all for what you do, you know your lack of emotional control is causing you stress and straining your relationships with others at work, and you've tried many methods recommended by "gurus" to help you with it, but it simply doesn't work. The reason they don't work is simple: They are not practical. This book is going to change that.Here's a sample of what you'll discover in this guide: How to identify your stress triggers in the workplace and keep them in check.16 simple, but effective ways of maintaining a stellar relationship with others in the workplace Don't let negative emotions wreck your ship: How to deal with unhealthy emotions Techniques and strategies to boost your self-confidence and set yourself up for long-lasting success Traits of an effective leader and more!deeply insightful and highly practical, Emotional Intelligence at Work is a vast resource filled with actionable tips, tactics and strategies to help you deal with a wide range of unhealthy emotions and stress, helping you grow and thrive in an uncertain world.scroll up and click the button to buy now and get started on your journey to becoming more confident, self-aware and stress-free individual today! Book 3 Emotional Intelligence A Guide to Improving Emotion Control and understanding Relationships, you will discover exactly how it can transform your success with chapters on: Understanding Emotional Intelligence. Interpersonal connections and relationships And much more... Get a copy today and see how your relationships can be transformed with this new knowledge.