World Book Of Swimming
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World Book Of Swimming
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Author : Ludovic Seifert
language : en
Publisher: Nova Novinka
Release Date : 2011
World Book Of Swimming written by Ludovic Seifert and has been published by Nova Novinka this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Human mechanics categories.
Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.
American Swimmer
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Author : Swimming World
language : en
Publisher:
Release Date : 1976-01-01
American Swimmer written by Swimming World and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976-01-01 with categories.
Swimming Log Book
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-07-13
Swimming Log Book written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Quitters Don T Swim Swimmers Don T Quit
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-11-22
Quitters Don T Swim Swimmers Don T Quit written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Eat Sleep Swim Repeat
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-07-13
Eat Sleep Swim Repeat written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Swimming Training Book
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-07-13
Swimming Training Book written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Swimming Journal
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-07-13
Swimming Journal written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Swimming
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Author : Clive Gifford
language : en
Publisher: Evans Brothers
Release Date : 2008
Swimming written by Clive Gifford and has been published by Evans Brothers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Swimming categories.
This exciting new series explores different sports, describing how and where you play them as well as the equipment and kit you'll need. There are tips on training and on practising techniques. The books also feature heroes of the sport, with photos of them in action at the world's greatest competitions. In this book you can find: out all about swimming and learn how to develop your skills; clear, friendly text; highly illustrated, with pictures of children demonstrating techniques and shots of famous swimmers in action; fascinating facts and statistics with historical flashbacks and record-breaking performances; glossary and index.
Breakthrough Swimming
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Author : Cecil Colwin
language : en
Publisher: Human Kinetics
Release Date : 2002
Breakthrough Swimming written by Cecil Colwin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Fiction categories.
Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
Swimming Faster
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Author : Ernest W. Maglischo
language : en
Publisher: WCB/McGraw-Hill
Release Date : 1982
Swimming Faster written by Ernest W. Maglischo and has been published by WCB/McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Sports & Recreation categories.
Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one of the best books ever written on competitive swimming--author Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA national championships at the Division II level and 19 conference championships. This book is the definitive reference on stroke technique and training methods for swimming. It shows you how to apply scientific information to the training process so that you can swim stronger and faster. "Swimming Fastest" addresses not only the how but also the why of training. It's the one source that you can turn to for reliable information about hydrodynamics and exercise physiology, giving you all the information you need to evaluate present and future concepts of training and stroke mechanics. "Swimming Fastest" covers every aspect of competitive swimming. The book is heavily illustrated, with more than 500 illustrations and photos featuring world-class swimmers. Sequences of photos taken from the front, side, and underneath views show you exactly how to perform competitive strokes, starts, and turns. This book is a source that coaches and athletes will pull down from their shelves again and again for reference. In part I Maglischo masterfully explains the mechanics of competitive swimming. He presents detailed technique analysis of the four primary strokes: freestyle, backstroke, breaststroke, and butterfly. He also explores the roles of stroke rate, stroke length, and drag reduction and reevaluates the role of lift forces and the Bernoulli principle in swimming propulsion. He explains the complex relationship between stroke length and stroke rate and swimming speed, and he reviews recent findings on the physical basis of swimming propulsion and the techniques that swimmers use to apply propulsive force. Part II explains the physiology behind the most effective training methods and provides detailed sample workouts and training programs for each event. Maglischo provides critical information to help you train more accurately and monitor your training more effectively. He evaluates current training theory, explaining why the anaerobic threshold theory of training needs revision and why muscle fiber types are important to swim training. Maglischo also presents important new studies that define the relationship between endurance and sprint training, and he suggests their implications for training. Part III addresses topics that pertain specifically to competition and racing. Maglischo shares his insights and recommendations for pre-race tapering, establishing race pace, racing strategies, and post-race routine. Every swimming coach and serious swimmer will benefit from this book. "Swimming Fastest" will be the first resource you turn to when you want to trim precious seconds off your best times.