Writing Your Own Life A Guide To Everyday Happiness
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Writing Your Own Life A Guide To Everyday Happiness
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Author : Kelly Myles
language : en
Publisher: Lulu.com
Release Date : 2016-06-10
Writing Your Own Life A Guide To Everyday Happiness written by Kelly Myles and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-10 with Self-Help categories.
Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.
Queen Of Your Own Life
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Author : Kathy Kinney
language : en
Publisher: Harlequin
Release Date : 2010-03-24
Queen Of Your Own Life written by Kathy Kinney and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-24 with Self-Help categories.
A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!
My Happiness Book
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Author : Becky Howell
language : en
Publisher:
Release Date : 2017-04-18
My Happiness Book written by Becky Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Are you feeling like you could use more happiness in your life? Join Becky Howell in this beautifully illustrated and entertaining discussion around the idea of being happy. Part adult picture book and part self-help manual, My Happiness Book uses philosophy, psychology, and lovingly coaches you to explore your own definition of happiness.
Happier At Home
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Author : Gretchen Rubin
language : en
Publisher: Doubleday Canada
Release Date : 2012-09-04
Happier At Home written by Gretchen Rubin and has been published by Doubleday Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Self-Help categories.
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Add More Ing To Your Life
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Author : Gabrielle Bernstein
language : en
Publisher: Harmony
Release Date : 2011-09-13
Add More Ing To Your Life written by Gabrielle Bernstein and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Self-Help categories.
Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!
Practical Happiness
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Author : Bob Schultz
language : en
Publisher: Great Expectations Book
Release Date : 2008-03-01
Practical Happiness written by Bob Schultz and has been published by Great Expectations Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-01 with Religion categories.
Practical Happiness offers young men counsel as to how they can find the path that leads to inner joy and lasting contentment. Through short captivating stories, Bob Schultz has crafted a book to lead young men toward a life of contentment that can be found only by seeking the heart of God. Young men will learn that happiness is not found in what they have, where they go or their next exciting adventure, but rather in their attitude and response to life??????especially when things aren't going "their" way. Practical Happiness will light a fire in the hearts of young men, leading them to a life of personal fulfillment as they draw closer to God.
Happy Ever After
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Author : Christine Bradstreet
language : en
Publisher:
Release Date : 2020-10-13
Happy Ever After written by Christine Bradstreet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with categories.
Imagine lifelong happiness, the sort of happiness that's so rock solid it's not affected by the events going on around you. If that sort of happiness has slipped through your fingers in the past, you're in the right place. Join Christine Bradstreet as she guides you through healing your life and unlocking the secrets to growing genuine, lifelong happiness. As you read Happy Ever After, expect to grow the type of happiness that's felt out of reach for you until now. If you already consider yourself a somewhat happy person, expect to move on to deeper and more permanent happiness with this book. As you read the book and go through its steps, you'll spark a flame beneath your inner happiness. It's the happiness that resides within you, even if you don't feel it today, and even if you've never felt it before. Like fog lifting, your true happiness is going to re-emerge. Dr. Bradstreet will guide you to set a strong foundation for personal growth. You'll learn to see yourself and others differently as you expand your understanding of your true spiritual nature. You'll resolve and heal your past. You'll uncover the reasons behind your unhappiness and the things that aren't working in your life. And, you'll learn to recognize the thoughts, habits, and beliefs that have been sabotaging your happiness until now. There are universal divine principles of happiness, and you'll learn to put them to use in your life. Finally, use the section of actionable happiness hacks to awaken your happiness each day. Also available is this book's companion journal, Hold This Thought, by Christine Bradstreet.
Getting Comfy
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Author : Jordan Gross
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-21
Getting Comfy written by Jordan Gross and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-21 with categories.
Want to start getting a little bit better every single day, right when you wake up? Get COMFY in the morning! Get COMFY in your own skin! Get COMFY with the rest of your life! In a society based on constant external pressure to succeed, Getting COMFY is an internal method that thwarts this pressure right when you wake up. It is a 5-step voyage that soothes the mind and energizes the body as you approach the rest of the day. We may have un-COMFY feelings with our bodies, our jobs, or our schoolwork. This has happened to me too. But the way we respond to these situations is what we can control, what ultimately leads us to the people we strive to be, and what leads us to Getting COMFY! Getting COMFY will: *Provide a variety of stories to grab your attention *Delve deep into my life and the lives of a few others to share how we have been impacted by the Getting COMFY mindset *Be short and to the point so you're not intimidated by a 300-page novel *Offer lists and examples of ideas and recommendations to implement into your routines, starting now *Create challenges for you to attempt and share with friends Getting COMFY is all about you. So get up, get ready, and Get COMFY!
Pocket Therapy
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Author : Sarah Crosby
language : en
Publisher: St. Martin's Essentials
Release Date : 2022-02-22
Pocket Therapy written by Sarah Crosby and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Psychology categories.
An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.
The Buddha S Guide To Gratitude
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Author : Becca Anderson
language : en
Publisher: Mango Media Inc.
Release Date : 2019-08-15
The Buddha S Guide To Gratitude written by Becca Anderson and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with Religion categories.
How to shift the “focus on what is right in our lives instead of what is missing . . . This book is a guide to increasing your happiness quotient” (Nina Lesowitz, author of Living Life as a Thank You). As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show?and experts counsel?that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and this book will start your journey towards Zen and gratefulness. The Buddha’s Guide to Gratitude provides you with positive thinking “power tools” that will help you build a more grateful life, including: Mindful meditations Hands-on exercises Profound practices Inspiring quotations Space for notetaking and journaling Thought-provoking questions “This book will bring you peace of mind and a happy heart.” —Elise Collins, author of Chakra Tonics “Practicing gratitude is like taking your vitamins?you don’t just take them when you’re sick; you also have to take them to stay healthy.” —Louise Baxter Harmon, author of Happiness A-Z “The most magnetic trait of all time is gratitude! Want to transform your outlook and your life, read and enjoy The Buddha’s Guide to Gratitude.” —Susannah Seton, author of Simple Pleasures