Yin Yang Anti Stress Programm
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Yin Yang Anti Stress Programm
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Author : Helmut Roth
language : de
Publisher: BoD – Books on Demand
Release Date : 2019-01-08
Yin Yang Anti Stress Programm written by Helmut Roth and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Self-Help categories.
Das YIN YANG Anti-Stress-Programm bietet Ihnen sechs leicht erlernbare Wege gegen Erschöpfung, Stress und drohenden Burnout zur dauerhaften Entschleunigung und inneren Ruhe in unserer immer hektischeren Zeit.
Yin Yang
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Author :
language : en
Publisher:
Release Date : 2007
Yin Yang written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
The Yin Yang Diet
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Author : Ken Babal
language : en
Publisher: Turner Publishing Company
Release Date : 2019-03-26
The Yin Yang Diet written by Ken Babal and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Health & Fitness categories.
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call “radiant health” or “health beyond danger.” Radiant health is the highest level of health a person can attain.
The Ultimate Guide To Yin Yang
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Author : Antony Cummins
language : en
Publisher: Watkins Media Limited
Release Date : 2021-07-13
The Ultimate Guide To Yin Yang written by Antony Cummins and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Philosophy categories.
The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.
Yin Yang
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Author : Elisabeth Rochat de la Vallée
language : en
Publisher:
Release Date : 2006
Yin Yang written by Elisabeth Rochat de la Vallée and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medicine, Chinese categories.
Yin Yoga
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Author : Kassandra Reinhardt
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-01-04
Yin Yoga written by Kassandra Reinhardt and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Body, Mind & Spirit categories.
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Metabolism And Medicine
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Author : Brian Fertig
language : en
Publisher: CRC Press
Release Date : 2022-02-01
Metabolism And Medicine written by Brian Fertig and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Medical categories.
Chronic disease states of aging should be viewed through the prism of metabolism and biophysical processes at all levels of physiological organization present in the human body. This book connects these insights to what causes them to go awry in the context of unhealthy human behaviors and aging, aiming to buttress scientific creativity. It also provides links between the art and science of medicine that strengthens problem-solving in patient care. New and important discoveries in the area of metabolic health and metabolic diseases are discussed in exquisite detail. Key Features: Broad and up-to-date overview of the field of metabolic aspects of health and chronic disease development, especially connecting the spectrum of topics that range from molecular clocks to stress response to nuclear hormone receptors and the role of microbiota in human health Provides a deeper basic science and interdisciplinary understanding of biological systems that broaden the perspectives and therapeutic problem solving by elaborating on the usefulness of the Physiological Fitness Landscape Describes the importance of insulin resistance in metabolic disease, especially diabetes but also includes links to cancer and Alzheimer’s disease Examines the process of aging from the perspective of metabolic decline illustrating it with the Physiological Fitness Landscape This book, the second volume in a two-volume set, primarily targets an audience of clinical and science students, biomedical researchers and physicians who would benefit from understanding each other’s language.
101 Romantic Weekends In Europe
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Author : Sarah Woods
language : en
Publisher: Fox Chapel Publishing
Release Date : 2017-04-01
101 Romantic Weekends In Europe written by Sarah Woods and has been published by Fox Chapel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-01 with Travel categories.
With 101 fabulous ideas for romantic and relaxing weekend breaks, this book provides all the inspiration you need for some truly special weekends away. Featuring a host of romantic activities in European destinations chosen for their charm and interest, you'll never be stuck for ideas again. Each weekend includes the low-down on romantic and relaxing activities in the area and how to contact the companies that provide them, plus fascinating historical background and useful information. Illustrated by stunning photography throughout, this book features many of the classic romantic destinations, such as enjoying an adventure on the Orient Express or sampling world-class chocolate in Belgium. It also includes fresh and unusual ideas for special weekends away, including jousting in Lithuania, salsa dancing in Madrid, staying in an igloo village in Lapland and exploring the medieval castles of Montenegro, plus many more. From Switzerland to Slovenia, and from Luxembourg to Latvia, all of the countries of the continent are included, making for a truly comprehensive guide to romantic European weekends.
Corticosteroids
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Author : Celso Pereira
language : en
Publisher: BoD – Books on Demand
Release Date : 2021-11-24
Corticosteroids written by Celso Pereira and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-24 with Medical categories.
Corticosteroids have a broad spectrum of mechanisms making them useful for treating a variety of pathological entities. They are crucial drugs in clinical control in a plethora of patients, despite recent advances resulting from the availability of new molecules with great selectivity for different receptors, cells, or biological mediators. This book includes high-quality scientific reviews of corticosteroids and their numerous uses.
Meaning Making Methods For Coping With Serious Illness
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Author : Fereshteh Ahmadi
language : en
Publisher: Routledge
Release Date : 2018-06-04
Meaning Making Methods For Coping With Serious Illness written by Fereshteh Ahmadi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-04 with Social Science categories.
This book provides an alternative, complementary approach to the existing conventional approaches to religious and spiritually oriented coping. By focusing on the role of culture, the authors take into account the methods employed by a vast number of people who do not directly identify themselves as religious. The empirical data used in this book derive from studies conducted in several countries; Sweden, China, South Korea, Turkey and Malaysia, across which religion plays a different role in the social and cultural life of individuals. This approach and these empirical data are unique and allow comparisons to be made between different cultural settings. By introducing the concept of meaning-making coping, the authors explore the influence of culture on choice of coping methods, be they purely religious, spiritual or existential. The term "existential meaning-making coping" is used to describe coping methods that are related to existential questions; these methods include religious, spiritual and existential coping methods. Meaning-making Methods for Coping with Serious Illness contributes to new approaches and theoretical models of coping. As such it is an invaluable resource for health care, medical, public health and sociology students and researchers. It will also be of interest to educators and policy-makers working in the area of health.