Yoga A Journey Towards Self Knowledge
DOWNLOAD
Download Yoga A Journey Towards Self Knowledge PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Yoga A Journey Towards Self Knowledge book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Yoga A Journey Towards Self Knowledge
DOWNLOAD
Author : Mônica Périco Bergamo Santos
language : en
Publisher: Equilibrio Yoga
Release Date : 2024-03-19
Yoga A Journey Towards Self Knowledge written by Mônica Périco Bergamo Santos and has been published by Equilibrio Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-19 with Health & Fitness categories.
In this book, the author introduces the reader into the world of Yoga, from its origins in India to the present day with all the impact it has had in the West, benefiting the physical and mental health of so many practitioners. Through her personal and professional experience of more than two decades practicing and sharing the teachings of this rich tradition, the author offers all readers theoretical and practical content for a greater understanding of various techniques, from postures and their psychophysical actions, chakras and their meanings, breathing exercises, purification of the individual, and daily activities to achieve full life realization. All these transformative experiences enable each individual to understand themselves in the pursuit of a more meaningful and conscious life, without a religious nature or dogmas.
Yoga Lovers Happiness And Self Awareness
DOWNLOAD
Author : Elio Endless
language : en
Publisher:
Release Date : 2023-11
Yoga Lovers Happiness And Self Awareness written by Elio Endless and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11 with Health & Fitness categories.
What Is Yoga
DOWNLOAD
Author : Sunil
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-01
What Is Yoga written by Sunil and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Self-Help categories.
What is Yoga? by Sunil: Embark on a journey to understand the ancient practice of yoga, its philosophy, and its transformative potential. Sunil's exploration delves into the origins of yoga, its various paths, and its profound impact on physical, mental, and spiritual well-being. Key Aspects of the Book "What is Yoga?": Historical Roots: Sunil delves into the historical and philosophical origins of yoga, tracing its evolution from ancient times to the modern world. Paths of Yoga: The book explores the different paths of yoga, including Hatha Yoga, Raja Yoga, Bhakti Yoga, and more, providing readers with insights into their unique practices and goals. Wellness and Balance: Sunil showcases how the practice of yoga promotes holistic well-being by fostering physical fitness, mental clarity, emotional harmony, and spiritual growth. Sunil offers readers a comprehensive introduction to the principles and practices of yoga through "What is Yoga?" His exploration invites individuals to embark on a journey of self-discovery and well-being.
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System
DOWNLOAD
Author : Ely Bakouche
language : en
Publisher: Shut Up & Yoga
Release Date : 2021-05-01
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and has been published by Shut Up & Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Health & Fitness categories.
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
The Journey Of Self Discovery
DOWNLOAD
Author : His Divine Grace A. C. Bhaktivedanta Swami Prabhupada
language : en
Publisher: The Bhaktivedanta Book Trust
Release Date :
The Journey Of Self Discovery written by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada and has been published by The Bhaktivedanta Book Trust this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.
Srila Prabhupada declares, "We don't say that this scientific knowledge is useless. Mechanics, electronics – this is also knowledge. But the central point is atma-jnana – self-knowledge, knowledge of the soul." In these thirty-one essays, talks, and informal conversations, Srila Prabhupada reveals the central point of essential self-knowledge – a knowledge that makes all other knowledge and activities pale in comparison. Brighten your life with the light of self-knowledge and gain a world perspective usually reserved for ascetics and saints.
A Life Worth Living A Journey Of Self Discovery Through Mindfulness Yoga And Living In Awareness
DOWNLOAD
Author : Mellara Gold
language : en
Publisher: Mandorla Books
Release Date : 2021-11-15
A Life Worth Living A Journey Of Self Discovery Through Mindfulness Yoga And Living In Awareness written by Mellara Gold and has been published by Mandorla Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Body, Mind & Spirit categories.
Raised on Australia's Gold Coast, Mellara Gold moved to Hollywood to become an actress. After a few film and TV roles, two failed marriages, a thankfully failed suicide attempt, and an incapacitating back injury, she healed herself through yoga, meditation, and living in awareness. Now a highly respected Bay Area yoga teacher and a regular contributor to Elephant Journal and other publications, Mellara shares teachings, insights, and heartfelt stories of her journey to wholeness and a life worth living. "A Life Worth Living is a book worth reading. Not only could I relate to many of the author's struggles, but also experienced a deep curiosity growing in me as I followed the stages of her transformational spiritual journey. Where would she take me next? This is not a book written with objectivity. It is the exact opposite. A Life Worth Living is written with a passion and fierceness that is the perfect antidote to any cool, above-it-all preaching about what happens when we commit ourselves to the path of yoga. I will gratefully carry the words of this Warrior-Princess-Seeker with me as I continue my own spiritual journey, feeling a little less lonely, a little less afraid, and a lot more inspired. Join us." - Judith Hanson Lasater, PhD, PT, has taught yoga around the world since 1971 and is the author of 11 books, most recently Teaching Yoga with Intention: The Essential Guide to Skillful Hands-on Assists and Verbal Communication. "Mellara's book dives deep into the passage of yoga and how we can use our practice (yoga), our breath, and our awareness to create more love and peace in our lives. I see so much of my own journey in Mellara's and suspect many others will relate to her journey as well." - Mariel Hemingway, actress and author of Out Came the Sun "A Life Worth Living is one woman's story of struggle, redemption, and deep learning. Mellara shows us how healing is possible through presence, devotion, and practical listening." - Elena Brower, author of Being You and podcast host of Practice You "As she shares her engaging and often heart-wrenching journey, Mellara's spirit rises time and again to reach for the light. Her book inspires, gently guides, and humbly reveals her own struggles and commitment to a path that she has mastered through honesty, love, and perseverance." - Christine Burke, author of The Yoga Healer, owner of Liberation Yoga Studio, Los Angeles "Mellara's love shines in her words of wisdom and practical Dharma teachings throughout A Life Worth Living. As she shares her journey with us, she sprinkles the path with supportive spiritual reminders that this life is precious and we can find inspiration and healing during even the most arduous moments. Keep this book by your side in these unsettling times!" - Núbia Teixeira, author of Yoga and the Art of Mudras, Founder of Bhakti Nova School of Yoga, Dance & Reiki, and of "Nubia's Devotional Yoga Online School" on Patreon "Reading this wonderful memoir and manual of yogic practice, Mellara brings us humbly and deftly into her experience, and in so doing into our own-and we come out the other end changed for the better. Mellara's love, light, and beauty can be felt in every word." - Melanie Salvatore-August, author of Fierce Kindness and Yoga to Support Immunity
An Introduction To Yoga
DOWNLOAD
Author : Annie Besant
language : en
Publisher: Namaskar Book
Release Date : 2024-02-02
An Introduction To Yoga written by Annie Besant and has been published by Namaskar Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-02 with Fiction categories.
Embark on a journey of self-discovery and holistic well-being with Annie Besant's enlightening guide, "An Introduction to Yoga: Discover Inner Peace and Wellness." Delve into the ancient wisdom of yoga and unlock the secrets to harmonizing mind, body, and spirit. As you traverse the pages of Besant's profound work, immerse yourself in the transformative power of yoga. Learn to cultivate inner peace, enhance flexibility, and awaken spiritual enlightenment through ancient practices passed down through generations. But amidst the serenity lies a question that resonates deeply within: What if the key to true wellness lies not in external remedies, but within ourselves? Discover the profound implications of this revelation as you embark on your yoga journey. Experience the profound teachings of yoga brought to life through Besant's insightful prose. Each page offers a glimpse into the boundless potential of the human spirit, beckoning you to explore the depths of your being. Are you ready to unlock the transformative power of yoga and embark on a journey of self-discovery and inner peace? Discover the path to holistic well-being as you embrace the timeless wisdom of yoga. Let Besant's guide be your compass on this transformative journey towards harmony and enlightenment. Now is the time to take the first step towards a life of balance and vitality. Begin your journey with "An Introduction to Yoga: Discover Inner Peace and Wellness" today. Start your exploration of yoga's profound teachings and experience the profound benefits it offers. Purchase your copy now and embark on a journey towards holistic wellness and inner tranquility.
The Journey Of Self Discovery
DOWNLOAD
Author : A. C. Bhaktivedanta Swami Prabhupāda
language : en
Publisher:
Release Date : 1997
The Journey Of Self Discovery written by A. C. Bhaktivedanta Swami Prabhupāda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Consciousness categories.
A Holistic Journey To Mindfulness Meditation Yoga Harmony And Self Discovery
DOWNLOAD
Author :
language : en
Publisher: Moloy Kumar Nath
Release Date : 2024-01-24
A Holistic Journey To Mindfulness Meditation Yoga Harmony And Self Discovery written by and has been published by Moloy Kumar Nath this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-24 with Health & Fitness categories.
"A Holistic Journey to Mindfulness, Meditation, Yoga Harmony, and Self-Discovery" is a captivating exploration of transformative practices that lead to a life of serenity, balance, and self-discovery. This comprehensive guide intricately weaves together the profound interplay of mindfulness, meditation, and yoga across its fifteen enlightening chapters. From laying the foundations of mindfulness to delving into advanced yoga poses, the book guides readers through a spectrum of practices aimed at enhancing mental clarity, fostering emotional resilience, and promoting physical well-being. Each chapter unfolds as a gateway, offering practical insights and transformative exercises for readers at every level. This immersive journey covers topics such as mindful living, the healing power of meditation, and the profound benefits of Yoga Nidra. Whether you're a beginner seeking a starting point or an experienced practitioner aiming to deepen your understanding, "Serenity in Motion" provides a tapestry of wisdom seamlessly integrated into daily life. The culmination of this transformative voyage is an invitation to achieve spiritual enlightenment through meditation, leading readers to a state of inner peace, wisdom, and unity with the divine. More than just a book, "Serenity in Motion" is a lifelong companion on the path to well-being, blending ancient practices with modern insights to create a comprehensive resource for those seeking serenity amidst life's challenges. Embark on this transformative journey and let "Serenity in Motion" be your guide to a harmonious existence.
The Yoga Quest
DOWNLOAD
Author : Lillian P Barnes
language : en
Publisher: Independently Published
Release Date : 2023-07-06
The Yoga Quest written by Lillian P Barnes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-06 with categories.
Embark on a transformative journey within the pages of "The Yoga Quest " Unveiling the Soul's Path through Yoga." This captivating book takes you on an odyssey of self-discovery, where ancient wisdom and modern insights intertwine to create a radiant tapestry of inner peace and holistic well-being. Dive into the profound teachings of yoga as you explore its exquisite poses, delve into the art of mindful breathing, and immerse yourself in the power of meditation. From the gentle whispers of asanas to the vibrant symphony of chakras, this book unveils the secrets to harmonizing mind, body, and spirit. Through eloquent prose and vivid imagery, "Serenity's Flow" invites you to embrace the transformative essence of yoga and embark on a boundless voyage toward self-realization, igniting a radiant light within that will forever illuminate your path. Embark on a peaceful self-discovery journey NOW Please kindly click on the BUY button if interested