Yoga And Parkinson S Disease
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Yoga And Parkinson S Disease
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Author : Peggy Van Hulsteyn
language : en
Publisher: Demos Medical Publishing
Release Date : 2013-08-28
Yoga And Parkinson S Disease written by Peggy Van Hulsteyn and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-28 with Health & Fitness categories.
Encourages the use of yoga as a complimentary therapy for Parkinson's disease, including step-by-step instructions and seated and assisted postures for those with limited mobility.
The Book Of Exercise And Yoga For Those With Parkinson S Disease
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Author : Lori Newell
language : en
Publisher:
Release Date : 2005-01-01
The Book Of Exercise And Yoga For Those With Parkinson S Disease written by Lori Newell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Parkinson's disease categories.
This first-of-a-kind book based on the authors experience outlines a comprehensive program specifically geared to those with Parkinsons disease. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, yoga, and Tai Chi. This book is unique in that it covers a wide range of techniques, which are specifically geared to, and have been proven helpful for, those with Parkinsons disease. The exercises are all explained in detail utilizing safe body mechanics and are illustrated in standing, standing holding onto a chair, and seated variations to accommodate a wide variety of abilities. This complete wellness program goes beyond the traditional exercise book offering information on home safety, fall prevention, activities of daily living, and body mechanics (including how to get up from the floor) as well as facial and voice projection exercises. Each chapter includes brief explanations on how each movement technique physiologically affects the body and how they specifically help those with Parkinsons disease. The strength training chapter also includes simple muscle diagrams to educate readers about which muscle group(s) they are targeting. This book also provides information on stress management and provides instruction in four different relaxation/meditation techniques. If you are looking for a complete program to help you manage your symptoms and enhance your quality of life, then this book is for you.
Yoga And Parkinson S Disease
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Author : Peggy Van Hulsteyn
language : en
Publisher:
Release Date : 2013-11-21
Yoga And Parkinson S Disease written by Peggy Van Hulsteyn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Health & Fitness categories.
Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality - of - life of readers with Parkinson's. It follows the authors' own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.
Yoga Therapy For Parkinson S Disease And Multiple Sclerosis
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Author : Jean Danford
language : en
Publisher: Singing Dragon
Release Date : 2016-08-18
Yoga Therapy For Parkinson S Disease And Multiple Sclerosis written by Jean Danford and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with Health & Fitness categories.
Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand. Ideal for yoga therapists and yoga teachers working with people with PD or MS, as well as students of the practice, it will also be of interest to practitioners working with beginner client groups and those with limited mobility.
The Book Of Exercise And Yoga For Those With Parkinson S Disease
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Author : Sacred Space Health Center Incorporated
language : en
Publisher:
Release Date : 2005-02-01
The Book Of Exercise And Yoga For Those With Parkinson S Disease written by Sacred Space Health Center Incorporated and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-01 with categories.
Balance Yoga Chair Yoga For Parkinson S Disease Other Movement Disorders
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Author : Rhona Parsons
language : en
Publisher:
Release Date : 2019-08-23
Balance Yoga Chair Yoga For Parkinson S Disease Other Movement Disorders written by Rhona Parsons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-23 with Health & Fitness categories.
This very gentle form of Yoga is excellent for people with various types of movement disorders or those coming back from an injury or illness. It can also easily be incorporated into an active older adult setting and is for everyone, any age, and any fitness level. Yoga teacher, Rhona Parsons, takes a gentle step-by-step approach teaching a series of stretches and yoga poses that flow seamlessly together. The health benefits of this program are endless - improved breathing, reduced blood pressure, improved mobility, movement and posture, better sleep, and increased stamina to make everyday tasks easier. All aspects of Yoga - postures, pranayama (breath), meditation, and relaxation can be performed using the chair complemented with a ball. This special population can find comfort using the chair as an aide - helping to decrease the fear of falling, reducing anxiety and stress. This easy-to-follow book will allow you to start practicing the program right away, immediately bringing calmness and balance into all aspects of your life.
Yoga For Movement Disorders
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Author : Renée Le Verrier
language : en
Publisher: Merit Publishing International
Release Date : 2008-10-31
Yoga For Movement Disorders written by Renée Le Verrier and has been published by Merit Publishing International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-31 with Health & Fitness categories.
A daily guide to yoga practice designed for people with dystonia, muscle imbalance, rigidity, and spasms due to such causes as Parkinson's, stroke, and multiple sclerosis. The focus is on rebuilding strength and flexibility as well as physical and emotional balance. Part 1 prepares the reader for practicing yoga. It includes an introduction, a chapter on how to begin, from where and when to practice, how to use the book, safety precautions, and a note to teachers. Part 2 flows as a yoga class would, with breathing exercises, modified poses, and guided relaxation. The poses presented in later chapters include a variety of difficulty levels, from seated to standing, with step-by-step directions and easy-to-follow photos. The mind/body connection is woven throughout and each chapter concludes with a brief list of why the day's practice is beneficial along with suggestions of how to apply the poses and concepts to everyday activities. LIM (Less Is More) Yoga, it tones and stretches gently, without exertion and with an emphasis on relaxation.
The Book Of Exercise And Yoga For Those With Parkinson S Disease
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Author : Lori Newell
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2010-07-17
The Book Of Exercise And Yoga For Those With Parkinson S Disease written by Lori Newell and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-17 with Parkinson's disease categories.
This first-of-a-kind book based on the author's experience outlines a comprehensive program specifically geared to those with Parkinson's disease. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, yoga, and T'ai Chi. The Book of Exercise and Yoga for Those with Parkinson's Disease is unique in that it covers a wide range of techniques, which are specificallygeared to, and have been proven helpful for, those with Parkinson's disease. The exercises are all explained in detail utilizing safe body mechanics and are illustrated in standing, standing holding onto a chair, and seated variations to accommodate a widevariety of abilities. This complete wellness program goes beyond the traditional exercise book offering information on home safety, fall prevention, activities of daily living, and body mechanics (including how to get up from the floor) as well as facial and voice projection exercises. Each chapter includes brief explanations on how each movement technique physiologically affects the body and how they specifically help those with Parkinson's disease. The strength training chapter also includes simple muscle diagrams to educatereaders about which muscle group(s) they are targeting. This book also provides information on stress management and provides instruction in four different relaxation/meditation techniques. If you are looking for a complete program to help you manage your symptoms and enhance your quality of life, then this book is for you.
The Complete Guide To Yoga And Gentle Exercise For Parkinson S Disease
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Author : Lori Newell
language : en
Publisher: New Harbinger Publications
Release Date : 2008-11-01
The Complete Guide To Yoga And Gentle Exercise For Parkinson S Disease written by Lori Newell and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-01 with Health & Fitness categories.
Yoga For Movement Disorders Revised
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Author : Renee Le Verrier
language : en
Publisher:
Release Date : 2012-07-15
Yoga For Movement Disorders Revised written by Renee Le Verrier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-15 with categories.
Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders- Detailed steps and numerous photos that show how to move in and out of poses - Breathing exercises and relaxation techniques- Practical ways to apply the yoga practice to daily activities- Tips to Try This to help relieve various symptomsIn addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's. Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.