Yoga Education In High School Curriculum For Anger Management
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Yoga Education In High School Curriculum For Anger Management
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Author : Mani T. L. Alaka
language : en
Publisher:
Release Date : 2022-12-21
Yoga Education In High School Curriculum For Anger Management written by Mani T. L. Alaka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-21 with Health & Fitness categories.
Adolescent anger is one of the key contributors of adolescent mortality and many negative developmental outcomes. Research studies indicate, escalated anger issues in schools and colleges across the globe including India. Anger being multidimensional construct, assessment of anger and its management remains a significant challenge. Despite a number of studies done on anger, it is still an emotion that is very much misunderstood. While, the available adolescent anger theories and inventories provide considerable direction towards the way forward, they lack clarity in terms of providing a comprehensive approach in assessment and management of anger. Considering negative developmental outcomes and the far reaching consequences of adolescent anger, there is a growing consensus among researchers, educators and health professionals to develop effective school based anger management programs.
Mindfulness And Yoga In Schools
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Author : Catherine P. Cook-Cottone, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2017-03-06
Mindfulness And Yoga In Schools written by Catherine P. Cook-Cottone, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-06 with Education categories.
This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the literature on mindfulness and yoga interventions is provided along with detailed steps on how to implement such programs. Training requirements, classroom set-up, trauma-sensitive practices, and existing quality programs are reviewed. Twelve core principles of mindfulness and yoga in schools are woven throughout for the utmost in continuity. As a whole, the book provides tools for enhancing classroom and school practices as well as personal well-being. It is distinguished by its emphasis on research, translation of research into practice, and insight into potential roadblocks when using mindfulness and yoga in schools. Mindfulness and Yoga in Schools provides: A thorough examination of the efficacy of mindfulness and yoga in reducing stress and conflict and enhancing student engagement to serve as a rationale for integrating such programs into schools How-to sections for training, classroom and lesson plan preparation, and implementing specific techniques and comprehensive programs Photographs, scripts, and figures to help implement your own programs A tool for assessing and cultivating teacher and student self-care Part I reviews the conceptual model for embodied self-regulation and the risks associated with a lack of self-regulation, an intervention model used in education, and tips for implementing mindfulness and yogic practices within this approach. Parts II and III review the philosophical underpinnings of mindfulness and yoga and critically review the mindfulness and yoga protocols and interventions implemented in schools. Part IV addresses mindful self-care for students and teachers, including a scale for establishing self-care goals and a scoring system.
Principles And Practice Of Yoga In Health Care
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Author : Sat Bir Khalsa
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-05-01
Principles And Practice Of Yoga In Health Care written by Sat Bir Khalsa and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Health & Fitness categories.
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues relevant to yoga for specific conditions.The editors include three eminent yoga therapy researchers and one renowned practitioner in the field. They have brought together an experienced team of researchers and yoga therapist contributors. Contents: Section 1: Introduction to Yoga and Yoga Therapy 1. Introduction to yoga in health care 2. History, philosophy and practice of yoga 3. History, philosophy and practice of yoga therapy 4. Research on the psychophysiology of yoga Section 2: Mental Health Conditions 5. Yoga therapy for depression 6. Yoga therapy for anxiety 7. Yoga therapy for other mental health conditions Section 3: Musculoskeletal and Neurological Conditions 8. Yoga therapy for back conditions 9. Yoga therapy for musculoskeletal and neuromuscular conditions 10. Yoga therapy for neurological and immune conditions Section 4: Endocrine Conditions 11. Yoga therapy for diabetes 12. Yoga therapy for metabolic syndrome and weight control Section 5: Cardiorespiratory Conditions 13. Yoga therapy for heart disease 14. Yoga therapy for hypertension 15. Yoga therapy for respiratory conditions Section 6: Cancer 16. Yoga therapy during cancer treatment 17. Yoga therapy for cancer survivors Section 7: Special Populations 18. Yoga therapy for pediatrics 19. Yoga therapy for geriatrics 20. Yoga therapy for obstetrics and gynaecology 21. Yoga as prevention and wellness Section 8: Practical and Future Considerations 22. Implementation of yoga therapy 23. Future directions in research and clinical care
Yoga Philosophy For Everyone
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Author : Fritz Allhoff
language : en
Publisher: John Wiley & Sons
Release Date : 2011-09-07
Yoga Philosophy For Everyone written by Fritz Allhoff and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-07 with Philosophy categories.
Stimulates thoughts and expands awareness of the philosophical dimensions of yoga in its many forms and practices Yoga — Philosophy for Everyone presents a wide array of perspectives by people whose lives have been touched by yoga. Addressing myriad aspects of yoga's divergent paths, topics include body image for men and women; the religious and spiritual aspects of yoga; and issues relating to ethics, personal growth, and the teaching of yoga. Written by philosophers and non-philosophers alike, with contributions from professional yoga instructors, lifelong practitioners, and first-timers, Yoga — Philosophy for Everyone offers a wealth of material for both enjoyment and deep reflection.
School Based Mindfulness And Yoga With Young Adolescents As An Enhanced Health And Physical Education Curriculum
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Author : Leigh Patterson Chancey
language : en
Publisher:
Release Date : 2018
School Based Mindfulness And Yoga With Young Adolescents As An Enhanced Health And Physical Education Curriculum written by Leigh Patterson Chancey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Hatha yoga for teenagers categories.
Little is known about the effects of mindfulness-based intervention and yoga implemented with adolescents in school settings, especially regarding evaluation of specific outcomes compared to alternate Health and PE curriculums. The current study describes the effects of a mindfulness and yoga enhanced Health and PE curriculum compared to an active control Health and PE curriculum on stress, mechanisms of mindfulness, emotional self-regulation, and other psychological outcomes. Participants (N=80) were recruited from five, ninth grade classes in a rural, public high school. A mindfulness intervention was implemented with whole classrooms (N = 49) twice per week for 30 minutes, after delivery of a 30-minute yoga session, over six weeks during Health and PE class. The classes in the active control condition (N = 31) participated in a Stress Management and Coping Skills program (SM&C) delivered in the same format. Data was collected regarding feasibility, acceptability according to teachers, administration, and students, as well as efficacy of the programs at initial, end of treatment and follow up time points. There were not significant differences between treatment and active control groups in student reported stress, overall difficulties in emotional regulation, symptoms of depression, or disruptive behavior between groups at posttest or follow up. Participation in the SM&C program predicted significantly lower posttest SCARED GAD scores compared to the L2B condition. Participation in the L2B condition buffered decreases in academic efficacy scores on the PALS Academic Efficacy subtest at follow up compared to the active control condition. Participants in the mindfulness intervention did not show significant changes in stress, emotional regulation, or the development of mechanisms of mindfulness compared to the active control condition. This study highlights that mindfulness programs can be challenging to implement with adolescents in large groups in school settings and that considerable planning is needed to minimize disruption and facilitate effective delivery. Implications for future research and practice are provided including considerations for implementation within a Multi-Tiered System of Supports framework, ensuring effective classroom management is in place, further tailoring programming to developmental needs of adolescent students, and providing training and involvement of teachers and school staff.
Mindfulness And Acceptance And Commitment Practices In The School Setting
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Author : Melissa L. Holland
language : en
Publisher: Taylor & Francis
Release Date : 2022-11-11
Mindfulness And Acceptance And Commitment Practices In The School Setting written by Melissa L. Holland and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-11 with Education categories.
This book offers specific, easy-to-implement mindfulness and acceptance and commitment therapy (ACT) tools for practitioners to use in schools at an individual, group, or classroom-wide level. With the increased focus on the emotional and behavioral health of children in the schools, there is a dearth of practical books that specifically address the use of ACT techniques in the school setting. Geared toward the practitioner and how they work with students, teachers, parents, and classrooms, this book introduces a contemporary approach to targeted intervention and discusses how these services can be provided using an MTSS model. These interventions have numerous benefits including increasing attention capacity, compassion, emotional regulation, and self-calming abilities, in addition to use as an intervention for anxiety, depression, and trauma related symptoms. Graduate students and practitioners who work with children and adolescents such as school psychologists, child and adolescent clinical psychologists, and school counselors will find this book to be a novel resource of interventions for children in grades K–12, along with tools to support parents and teachers.
Mind Body Medicine In Children And Adolescents
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Author : Hilary McClafferty
language : en
Publisher: MDPI
Release Date : 2018-03-27
Mind Body Medicine In Children And Adolescents written by Hilary McClafferty and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Electronic book categories.
This book is a printed edition of the Special Issue "Mind-Body Medicine in Children and Adolescents" that was published in Children
Psychosocial Benefits Of Yoga Training For Freshmen High School Students
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Author : Kerri Alicia Scott
language : en
Publisher:
Release Date : 2016
Psychosocial Benefits Of Yoga Training For Freshmen High School Students written by Kerri Alicia Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Stress in adolescents is a growing concern in the United States. The American Psychological Association has reported that teenagers are more stressed today than ever before (American Psychological Association, 2014 [APA]). Many studies have shown that relaxation techniques including yoga can be helpful in reducing stress and associated issues. This study investigates the efficacy of school teachers minimally trained in yoga techniques to instruct students in these techniques for 15-20 minutes per day 2-3 times per week during the school day. The hypothesis of this study was that this would be sufficient to see benefits in the students participating in yoga as compared to a control group that participated in silent reading for a similar duration of time. Students were asked to complete surveys pertaining to several psychosocial measures as well as bullying behavior and victimization. The yoga group showed significant reductions in bullying victimization over the course of the study while the control group saw no significant changes. Additionally, measures of confusion and depression increased in the control group (possibly enhanced by the death of a fellow student during the study) but there was no such change in the yoga group, indicating a protective effect from the yoga. These results indicate that students learning yoga techniques from classroom teachers with only a few hours of yoga-specific training can experience improvements in social interactions, while also being protected to a degree from the mental impacts of tragic events.
Everyday Sel In High School
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Author : Carla Tantillo Philibert
language : en
Publisher: Routledge
Release Date : 2021-07-29
Everyday Sel In High School written by Carla Tantillo Philibert and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-29 with Education categories.
With this bestselling book from educational consultant Carla Tantillo Philibert, you’ll gain practical strategies for teaching Social Emotional Learning (SEL), mindfulness, and well-being to help improve the human connection between you and your students. You’ll find out how to lead students through mindfulness activities, simple yoga poses, and breath-work techniques. Topics include mindful practices, well-being strategies to combat stress and anxiety, giving your students the space to understand their emotions and strengthen peer-to-peer communication, developing the foremost and essential SEL competencies, and engaging in experiential activities to strengthen SEL skills. The new edition reflects the latest CASEL guidelines and includes updated activities, as well as a brand-new directory of terms, and an intentional focus on educators’ and students’ socio-emotional well-being. Perfect for high school educators at any level of experience, the book will help you develop positive youth identity and promote connectedness so students can deal successfully with life’s stressors beyond school doors.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2001-11
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.