Yoga Philosophy For Everyone
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Yoga Philosophy For Everyone
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Author : Fritz Allhoff
language : en
Publisher: John Wiley & Sons
Release Date : 2011-09-07
Yoga Philosophy For Everyone written by Fritz Allhoff and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-07 with Philosophy categories.
Stimulates thoughts and expands awareness of the philosophicaldimensions of yoga in its many forms and practices Yoga — Philosophy for Everyone presents a widearray of perspectives by people whose lives have been touched byyoga. Addressing myriad aspects of yoga's divergent paths, topicsinclude body image for men and women; the religious and spiritualaspects of yoga; and issues relating to ethics, personal growth,and the teaching of yoga. Written by philosophers andnon-philosophers alike, with contributions from professional yogainstructors, lifelong practitioners, and first-timers, Yoga— Philosophy for Everyone offers a wealth of material forboth enjoyment and deep reflection.
The Great Little Book Of Yoga Stories
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Author : Tessa Hillman
language : en
Publisher: Sifipublishing
Release Date : 2019-10-21
The Great Little Book Of Yoga Stories written by Tessa Hillman and has been published by Sifipublishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with Health & Fitness categories.
The Great Little Book of Yoga Stories offers a lively way of discovering yoga philosophy; it is for yoga teachers, their classes and young people too. It is a new look at old wisdom; an easy first step on the road to 'enlightenment', or understanding what life is really about.
15 Secrets That Will Change Your Life
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Author : Catia Batalha
language : en
Publisher:
Release Date : 2016-01-01
15 Secrets That Will Change Your Life written by Catia Batalha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with categories.
From time to time, our mind starts to wonder... Who are we? Where did we come from? Where are we going? Why are we here? Is life about something more than being born, studying, having a job, buying a house, raising a family and dying? What is the meaning of it all? Sometimes we are suffering and it feels like the circumstances around us give us no choice but to remain miserable. Other times even though we are happy there is an emptiness inside, as though something is missing, and we try to fill it with external factors. But external factors are neither the origin of our suffering or happiness, it all comes from inside of us. That means that the ability to overcome misery and experience true happiness is also inside of us. The power to transform our lives and be happy instead of sad, peaceful instead of restless, fulfilled instead of drifting away... Living, rather than surviving. This is what the Yoga path teaches. It is about understanding life, ourselves and the Universe, realising how everything and everyone is connected, awakening our consciousness, finding meaning, becoming free from our conditionings, unleashing our true potential and letting our inner light shine forth. This book's main influence is the Yoga path, but it also includes references from Gnosis, Buddhism and other esoteric traditions, which complement the Yoga teachings. Each chapter describes a different "secret," which is really a core aspect of the initial stages of awakening. These secrets are often hidden in plain sight, and we may know them at a superficial level - but don't be fooled by their apparent simplicity: these are very complex and profound subjects, with lots of nuances, which will have a powerful impact in our reality once we have fully understood and integrated them into our lives. Yoga is founded on awareness, living fully in the present and connecting with our true nature and that of the universe. It leads us through the process of uncovering the deepest truths about human beings, life and the Universe, allows us to merge with the superior aspects of the Universe and realise that they are not separate from us, removes the veil of illusion that causes our suffering and allows us to see the truth as it is. The Yoga teachings and techniques will work to expand our consciousness, awaken our capabilities and enhance our perceptions of reality. By understanding all that exists outside and simultaneously inside of us, we will have the freedom to choose what we relate to and how to live our lives. These teachings are for everyone, not just for people that are going through specific phases, or have previous experience in the area, or have a particular culture or background. Yoga is based on universal values and does not go against any traditions or beliefs one may have. Many people know of Yoga by its most popular element, which is Asana (means posture in Sanskrit). However, Asana is only one element of Yoga. Yoga philosophy is a huge part of this all-encompassing system, which involves all aspects of our life, in this path that takes us to consciousness. Yoga is designed to act on all levels: from the physical level, to the energetic, emotional, mental and spiritual. It has the potential to completely transform our thoughts, feelings and actions so that we can live a life of happiness, freedom and peace. There is a particular way to read this book: each secret is meant to be contemplated in a period of no less than a day and no more than a week before moving on to the next. Reason being that this book is designed to unleash very deep and complex resonances within the attentive reader, which take their time to unravel, so you will need some time to match the teachings against the different aspects of your life. Plus during the night, as the lower mind rests, the full potential of these insights reaches a deeper part of our subconscious, and gets integrated into our way of being. This is how the inner transformation begins.
An Introduction To Yoga Philosophy
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Author : Ashok Kumar Malhotra
language : en
Publisher: Routledge
Release Date : 2017-07-31
An Introduction To Yoga Philosophy written by Ashok Kumar Malhotra and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-31 with Religion categories.
With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.
Yoga Philosophy And Practice
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Author : Shyam Mehta
language : en
Publisher: Paragon Publishing
Release Date : 2014-01-01
Yoga Philosophy And Practice written by Shyam Mehta and has been published by Paragon Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Body, Mind & Spirit categories.
There are three sacred texts (i.e. giving the word of God) on Yoga: the Bhagavad Gita, the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika by Svatmarama. These set out completely different paths: loving God, self knowledge and health. The Yoga Sutras in particular is shown in this book to be very strange. There are three sacred texts underpinning the philosophy of Hinduism (known as Vedanta): the Upanishads, the Bhagavad Gita and the Brahma Sutras. There is one text underlying Christianity: the Bible. One version of the bible differs from another. It has been subject to complex theological and political influences over the millennia. Even in the New Testament, Jesus says some nice things but some silly things. Christianity gives a fourth path, following Jesus. There is one sacred text underlying Islam: the Koran. Islam is a fifth way, ’to submit to and serve God’. The Gita, the Koran and the Yoga Sutras all state that you need to surrender to God in order to make progress on your life path. Hatha yoga is preparatory to this. They all say that you need to serve humanity. Unlike with the Bible and the Yoga texts, though, the Gita and Koran do not ask you to believe in magic. The author, with 57 years’ of yoga practice, 40 years’ of yoga teaching experience, and a deep study of these texts, has written this book from a practitioner’s perspective. He surrendered his body, mind and soul to God in 2002 and since has been practicing Bhakti yoga, with a view to serving God by helping all nice people he meets to be happy. In this book he shows that the different texts highlight different paths that you may wish to follow: you need to choose. Whatever path you choose, you will find that Kundalini (Iyengar) yoga will help you to serve God better, by improving and maintaining your health. The author hopes that this book will help you to find your life path, to progress in it (using Kundalini or Iyengar) yoga to help you and to solve any physical, sexual, emotional, love, mental, spiritual or divine energy sphere issues you may have, and to become happier.
Yoga Philosophy Of All Is One Refuted
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Author : Dr. George Joseph K PhD
language : en
Publisher: GOD JESUS PROOF ACADEMY
Release Date : 2015-12-09
Yoga Philosophy Of All Is One Refuted written by Dr. George Joseph K PhD and has been published by GOD JESUS PROOF ACADEMY this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-09 with Religion categories.
The Yoga philosophy of MONISM which means all is one, is systematically refuted in this book.
The Inner Tradition Of Yoga
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Author : Michael Stone
language : en
Publisher: Shambhala Publications
Release Date : 2018-07-17
The Inner Tradition Of Yoga written by Michael Stone and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with Health & Fitness categories.
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Yoga For Everyone
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Author : Dianne Bondy
language : en
Publisher: Penguin
Release Date : 2019-04-02
Yoga For Everyone written by Dianne Bondy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Health & Fitness categories.
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilizes the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: - A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities - 50 yoga exercises with a minimum of 3 modifications for varying body types - 10 sequences that combine the above-mentioned exercise - Expert information in Yoga and how to incorporate these exercises into everyday life For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. At DK, we believe it’s time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is yoga for real people! Once you familiarise yourself with the yoga exercises that best suit you and your abilities, you’ll begin to notice the benefits of yoga and positive changes they have on your body, whether it’s your enhanced flexibility, your improved posture or your stronger core. What a rewarding experience for readers! Yoga for Everyone aims to teach readers that with a little modification, anyone can practice Yoga, perfect their poses and become stronger and more confident as you go. Whether you want to structure your sun salutation or demand more from your downward dog, this all-encompassing yoga book will be your one-stop guide to achieving perfection with each pose no matter your physical ability, and learn some top tips on yoga anatomy and yoga science along the way. A must-have volume for those who want to take up yoga but don’t know where to begin, or simply those seeking to start a low-impact exercise, Yoga for Everyone can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Your mind, body and soul will thank you!
Yoga Sutras Of Patanjali
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Author : Marilyn Gillian
language : en
Publisher: Marilyn Gillian
Release Date : 2020-11-24
Yoga Sutras Of Patanjali written by Marilyn Gillian and has been published by Marilyn Gillian this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Health & Fitness categories.
Do you want to discover the unspoken truths about Yoga Sutras? Are you ready to observe the world of meditation from a new point of view? Let yourself be abandoned by this Guide and everything will be clearer to you! The Yoga Sutras of Patanjali has long been shrouded in mystery and confusion. That’s because existing translations rely on confusing language and outdated interpretations. The process can be so frustrating that it seems that only yoga instructors or dedicated gurus are committed to studying this ancient text, the Yoga Sutras. But DON’T WORRY about that: by modernizing and simplifying the Sutras, this Guide makes it easy for you to know exactly how the sage Patanjali conceptualized yoga and the path to realization. Before you know it, you’ll be inspired to start meditating, fostering positivity and dispelling the toxic elements in your life. In other words, this Guide is intended to teach you how to be the leader in your own spiritual journey. The Guide is broken down into 13 chapters packed with helpful tips and information to easily Learn Yoga Philosophy, Expand Your Mind and Increase Your Emotional Intelligence. In this book you are ready to discover: The best practice in Yoga and how it can change your life also if you are a complete beginner. · All the benefits of Yoga Sutras. · How to gain mental and spiritual clarity by using transformational Yoga techniques. · Which is the best time of the day to do Yoga to elevate your emotional intelligence. · How to purify your spirit with the power of Yoga Sutras by following some easy tips. · How to eliminate the common behaviors that undermine your potential. · And much, much more! Many guides about the Yoga Sutras are just as confusing as reading this ancient text in the original Sanskrit. With those other guides, you often find yourself having to re-word the Sutras in a language you understand. But, here, you won’t be bogged down by dense, hard-to-understand language or outdated phrasing. Everything in this Guide has been mindfully written and organized so that you can get the most out of this life-changing book. Start TODAY and discover the unspoken truths about Yoga Sutras! DOWNLOAD NOW!
Cycling Philosophy For Everyone
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Author : Jesús Ilundáin-Agurruza
language : en
Publisher: John Wiley & Sons
Release Date : 2011-01-11
Cycling Philosophy For Everyone written by Jesús Ilundáin-Agurruza and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Philosophy categories.
Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy. Incorporates or reflects the views of high-profile and notable past-professional cyclists and insiders such as Lennard Zinn, Scott Tinley, and Lance Armstrong Features contributions from the areas of cultural studies, kinesiology, literature, and political science as well as from philosophers Includes enlightening essays on the varieties of the cycling experience, ranging from the ethical issues of success, women and cycling, environmental issues of commuting and the transformative potential of cycling for personal growth Shows how bicycling and philosophy create the perfect tandem Includes a foreword by Lennard Zinn, author and owner of Zinn Cycles Inc.