Yoga Express
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Yoga Express
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Author : Gidon, José Manuel
language : es
Publisher: Ediciones LEA
Release Date :
Yoga Express written by Gidon, José Manuel and has been published by Ediciones LEA this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Ahora es posible incorporar el yoga a nuestra vida cotidiana, como una actividad más, que nos lleva apenas unos pocos minutos y nos premia con innumerables beneficios. Era necesario modernizar esta antigua práctica oriental, adecuarla a los tiempos y los requerimientos del momento actual en Occidente. A este cambio revolucionario lo llamamos Yoga Express: ya no es necesario acudir a un instituto o hacerse miembro de una fundación de estudios orientales para gozar de las ventajas de esta práctica. En cualquier momento y prácticamente en cualquier lugar, tomando en cuenta las sencillas indicaciones que damos en este libro, se pueden hacer los ejercicios yóguicos y así acceder a posturas sencillas con un máximo de beneficios para la salud. El Yoga Express es ideal para relajar la mente y energizar el cuerpo en momentos en que las fuerzas flaquean.
The Socrates Express
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Author : Eric Weiner
language : en
Publisher: Simon and Schuster
Release Date : 2021-08-10
The Socrates Express written by Eric Weiner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Philosophy categories.
The author retraces the journeys of forefront intellectuals from Epicurus and Gandhi to Thoreau and Beauvoir to illuminate how their practical and spiritual lessons can be applied in today's unsettled world. Eric Weiner combines his twin passions for philosophy and global travel in a pilgrimage that uncovers surprising life lessons from philosophers around the world, from Marcus Aurelius to Arthur Schopenhauer, Confucius to Montaigne. Traveling by train (the most thoughtful mode of transport) he traversed thousands of miles, making stops in Athens, Delhi, Massachusetts, Coney Island, Frankfurt, and points in between, to recapture philosophy's original purpose: teaching us how to lead wiser, more meaningful lives. From Socrates and ancient Athens to Simone de Beauvoir and twentieth century Paris, Weiner's chosen places and thinkers provide important signposts as we navigate today's chaotic times.
Yoga Of Resilience
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Author : Kelly B. Golden
language : en
Publisher: McFarland
Release Date : 2023-04-17
Yoga Of Resilience written by Kelly B. Golden and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-17 with Health & Fitness categories.
At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.
Yoga And The Twelve Step Path
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Author : Kyczy Hawk
language : en
Publisher: Central Recovery Press, LLC
Release Date : 2012-04-16
Yoga And The Twelve Step Path written by Kyczy Hawk and has been published by Central Recovery Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Self-Help categories.
The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery. Those in recovery who yearn to connect more fully in the suggested "prayer and meditation" of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addiction―body, mind, and spirit―for a new experience of recovery and of physical and spiritual health.
The Rough Guide To India Travel Guide Ebook
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Author : Rough Guides
language : en
Publisher: Apa Publications (UK) Limited
Release Date : 2024-01-01
The Rough Guide To India Travel Guide Ebook written by Rough Guides and has been published by Apa Publications (UK) Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-01 with Travel categories.
This practical travel guide to India features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This India guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make India easier to navigate while you're there. This guide book to India has been fully updated post-COVID-19. The Rough Guide to India covers: Delhi, Rajasthan, Uttar Pradesh, Uttarakhand, Madhya Pradesh and Chhattisgarh, Himachal Pradesh, Jammu and Kashmir, Punjab and Haryana, Gujarat, Mumbai, Maharashtra, Goa, Kolkata and West Bengal, Bihar and Jharkhand, Sikkim, the Northeast, Odisha, Andhra Pradesh and Telangana, the Andaman Islands, Tamil Nadu, Kerala, and Karnataka. Inside this India travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to India, from off-the-beaten-track adventures in Jaipur to family activities in child-friendly places, like Kanha National Park or chilled-out breaks in popular tourist areas, like the Taj Mahal. PRACTICAL TRAVEL TIPS Essential pre-departure information including India entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of India, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this India travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for caving, diving or visiting bazaars and temples. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Delhi, Gokarna, Udaipur and Madurai's best sights and top experiences help to make the most of each trip to India, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this India guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to India features fascinating insights into India, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Lotus Temple and the spectacular Pichola Lake. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Mumbai, Punjab, and many more locations in India, reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1985-03
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-03 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Sanathana Dharma Navigating Modernity With Ancient Wisdom
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Author : Dr. P. S. Aithal
language : en
Publisher: Srinivas Publication, Mangalore
Release Date : 2024-03-13
Sanathana Dharma Navigating Modernity With Ancient Wisdom written by Dr. P. S. Aithal and has been published by Srinivas Publication, Mangalore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-13 with Antiques & Collectibles categories.
Sanathana Dharma: Navigating Modernity with Ancient Wisdom A systematic Informative book on Sanathana Dharma (Hinduism) compiled as per the 21st century Human requirement Chapter 1: Introduction to Sanathana Dharma in Modern Society Chapter 2: Technological Advancements and Sanathana Dharma Chapter 3: Management Principles in Sanathana Dharma for the Modern World Chapter 4: Social Harmony and Justice Chapter 5: Environmental Sustainability and Sanathana Dharma Chapter 6: Spiritual Wellness in the Digital Age Chapter 7: Family Values and Relationships Chapter 8: Art, Culture, and Aesthetics Chapter 9: Global Ethics and Moral Values Chapter 10: Education for Holistic Development Chapter 11: Gender Equality and Women Empowerment Chapter 12: Building a Dharmic Society: Challenges and Opportunities Chapter 13: Relevance Sanathana Dharma for the 21st Century Chapter 14: Embracing the Eternal Wisdom in a Changing World The vibrant structure of this book with 14 Chapters and 41 Sessions focuses on the multifaceted aspects of Sanathana Dharma, offering insights into its technological, management, spiritual, and social dimensions, and how they can be applied to address the challenges of modern society. This book is a continuation of our other open book “Sanathana Dharma: The Eternal Quest for Truth”.
Kriya Yoga Exposed
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Author : Gwyneth Poepping
language : en
Publisher:
Release Date : 2021-04-20
Kriya Yoga Exposed written by Gwyneth Poepping and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with categories.
Countless Kriya Yogis tracing their lineage back to Lahiri Mahasaya has continued to disseminate the ancient practice of Kriya Yoga to new disciples, in India and the West. Through a combination of miscommunication and intentional alteration, however, most of what is taught as Kriya Yoga today is far from what was originally taught, often to the detriment of sincere practitioners. In this short, but practical and experiential guide, Sri Mukherjee reveals the techniques of Kriya Yoga, as originally taught by Lahiri Mahasaya. Sri Mukherjee is the disciple of Sri Gyanendranath Mukhopadhyay (Mukherjee) who compiled the Pranab Gita from the teachings of his Guru, Swami Pranabanandaji. Swami Pranabanandaji is well known as the main disciple of Lahiri Mahasaya, and so what is made available here has not been altered through the distorting effect of formal organizations (which Mahasaya and Pranabanandaji both eschewed), but has been kept intact through the age-old method of direct guru-to-disciple transmission. Fearing the loss of the original Kriya Yoga as taught by Lahiri Mahasaya, Sri Mukherjee has generously written this book to record and share this most valuable of all human knowledge.
General Knowledge 2022 23 Rrb
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Author : YCT Expert Team
language : en
Publisher: YOUTH COMPETITION TIMES
Release Date :
General Knowledge 2022 23 Rrb written by YCT Expert Team and has been published by YOUTH COMPETITION TIMES this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
2022-23 RRB General Knowledge Previous Solved Papers
Fascia In Sport And Movement Second Edition
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Author : Robert Schleip
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-03-30
Fascia In Sport And Movement Second Edition written by Robert Schleip and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Medical categories.
Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. The new edition has 21 new chapters, and chapters from the first edition have been updated with new research. This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice. The book's unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.