Yoga For Stiff Birds
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Yoga For Stiff Birds
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Author : MARION DEUCHARS
language : en
Publisher: Skittledog
Release Date : 2023-03-21
Yoga For Stiff Birds written by MARION DEUCHARS and has been published by Skittledog this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-21 with categories.
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favor of a more immediate, inviting look. With a few brushstrokes Deuchars helps Bob into every position from the downward-facing dog to the tree. Both useful and inspiring, her art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
Yoga Stiff Birds
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Author :
language : es
Publisher:
Release Date :
Yoga Stiff Birds written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Yoga Birds
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Author : Maddy Wagler
language : en
Publisher: Lulu.com
Release Date : 2019-11-08
Yoga Birds written by Maddy Wagler and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with Yoga categories.
Singing crows, diving swans, and preening peacocks join eagles in this fun, kid-friendly yoga book. Yoga brings together the mind and body, connecting breath with posture, presence, and play. Yoga Birds is written by a certified yoga teacher with experience teaching a wide range of students-toddlers to octogenarians. The illustrator is an occasional yogi with a good eye for spotting birds. This book is designed to be shared and read aloud by adults and children. The easy how-to pose guide includes Sanskrit, too. Young yoga students can develop language skills as they build strength, flexibility, and balance. The journey of yoga begins at any age. With strong storks and flying cranes, Yoga Birds starts children on this mind-body journey.
How To Be A Fit Bird
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Author : Marion Deuchars
language : en
Publisher:
Release Date : 2025-01-07
How To Be A Fit Bird written by Marion Deuchars and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-07 with Health & Fitness categories.
Bestselling author-illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds The perfect gift for anyone who prefers to be charmed--not bossed--into exercising. In this natural follow-up to the bestselling Yoga for Stiff Birds, Marion leads Bob the Bird through his daily workout. From holistic 10-minute workouts to more specific routines that focus on different parts of the body, her quirky characters and delightful hand-lettering bring a humor that stands out in this popular category. Say goodbye to workout dread and master the essential steps to fitness with a smile on your face. If this bird can do it, anyone can!
Wildlife Photographer Of The Year Unforgettable Behaviour
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Author : Rosamund Kidman Cox
language : en
Publisher:
Release Date : 2017
Wildlife Photographer Of The Year Unforgettable Behaviour written by Rosamund Kidman Cox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Animals categories.
These are the most memorable images of animal behaviour from the prestigious Wildlife Photographer of the Year competition. They have been specially selected for this unique book from the hundred of thousands of images received over the last 50 years. From a flamingo courtship dance to Amazon river dolphins playing water polo, the images show extraordinary, surprising and often deeply moving acts of animal behaviour. Each photograph is accompanied by a short story describing how the picture came to be taken and its importance both photographically and as a record of an unforgettable moment. The collection gives us a glimpse into an often hidden world of love, death, survival and joy, and many of these award-winning images have inspired photographers and others to better understand the lives of our fellow animals. Capturing animal behaviour as it has rarely been seen before, this beautiful book is a must-have for photographers and all those with a passion for animals.
Yin Yoga
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Author : Kassandra Reinhardt
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-01-04
Yin Yoga written by Kassandra Reinhardt and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Body, Mind & Spirit categories.
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
The Little Book Of Yoga
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Author : Eleanor Hall
language : en
Publisher: Hachette UK
Release Date : 2018-05-10
The Little Book Of Yoga written by Eleanor Hall and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Health & Fitness categories.
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
Dead Birds
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Author : N. E. Sjoman
language : en
Publisher: Calgary : Black Lotus Books
Release Date : 2006
Dead Birds written by N. E. Sjoman and has been published by Calgary : Black Lotus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Be A Frog A Bird Or A Tree
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Author : Rachel E. Carr
language : en
Publisher: Doubleday Books
Release Date : 1973-01-01
Be A Frog A Bird Or A Tree written by Rachel E. Carr and has been published by Doubleday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973-01-01 with Hatha yoga categories.
30 imaginative yoga exercises for children.
Easy Yoga For Stiff Joints
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Author : Norma Fenton
language : en
Publisher:
Release Date : 1985
Easy Yoga For Stiff Joints written by Norma Fenton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Yoga categories.