Yoga For The Creative Soul
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Yoga For The Creative Soul
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Author : Erin Byron
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-12-08
Yoga For The Creative Soul written by Erin Byron and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with Health & Fitness categories.
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can
Creatiyoga
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Author : Sri Joydip
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-06
Creatiyoga written by Sri Joydip and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-06 with categories.
Unlock your creative potential by Yoga
The Creative Soul
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Author : Lawrence H. Staples
language : en
Publisher: Fisher King Press
Release Date : 2009
The Creative Soul written by Lawrence H. Staples and has been published by Fisher King Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.
Who we most deeply are is mirrored in our artistic work. Our need for mirroring simultaneously attracts us to and repels us from our creative callings and relationships. It is one of life's great dilemmas. Artist's block and lover's block flow from the same pool. Often, we fear deeply the very thing needed to create original art, to experience intimate relationships and to live authentic lives: we are frightened by the impulse to be fully revealed to ourselves, and to others, as this most often entails exposing the unacceptable shadowy aspects of our humanity and risking rejection. Mirrors in all their manifold guises permit us to safely see and experience ourselves in reflection and become better acquainted with the rejected, ostracized aspects of our personalities. Creative work is one of the few places where we can truly express and witness lost aspects of our authentic selves. Within us a treasure beckons. This is what we spend our lives pursuing. What slows and distracts us is not the object we long for, but where we search. To find this precious gem, we must eventually return to our own creative spirits.
10 Little Rules For Your Creative Soul
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Author : Rita Long
language : en
Publisher: 10 Little Rules
Release Date : 2019-11-20
10 Little Rules For Your Creative Soul written by Rita Long and has been published by 10 Little Rules this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-20 with Body, Mind & Spirit categories.
Does it feel like you're riding in the backseat of your own car? Do you wish you could listen to how you "feel" instead of what you "think"? This is your creativity trying to get your attention, so it can come out and play. It's always been there inside you, waiting for you to set it free. Now imagine what would happen if your life was driven by curiosity rather than fear!In this beautiful little book, Rita invites us to own the story of our own lives, and helps us cast ourselves as the star!"The world is but a canvas to our imagination." Henry David ThoreauStop waiting for someone else to give you permission. Start owning your creative energies today and live your best creative life, full of passion, peace & "yummy giggles."Master facilitator and clarity coach turned professional artist Rita Long learned the hard way that we create the experience of our lives, minute by minute, every moment of every day.In 10 Little Rules for Your Creative Soul (the second book in the 10 Little Rules series launched by founder Carol Pearson), she offers find inspiration, guidance and simple yet soulful exercises to help you learn to hear those whispers and act on them.Owning your creative energies starts today, when you make the intention to acknowledge this as part of your life and your being. You deserve it. Embrace your creative life, live it abundantly and fearlessly, and stand back and watch where it takes you!
Safety In The Body
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Author : Erin Byron
language : en
Publisher: FriesenPress
Release Date : 2024-05-08
Safety In The Body written by Erin Byron and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-08 with Self-Help categories.
Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.
Yoga Through The Year
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Author : Jilly Shipway
language : en
Publisher: Llewellyn Worldwide
Release Date : 2019-07-08
Yoga Through The Year written by Jilly Shipway and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-08 with Health & Fitness categories.
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
10 Little Rules For Your Creative Soul
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Author : Rita Long
language : en
Publisher: 10 Little Rules
Release Date : 2016-11-15
10 Little Rules For Your Creative Soul written by Rita Long and has been published by 10 Little Rules this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with categories.
Do you long to live a more creative or artistic life? Do you wish you could break out and express your free side, your wild child? Read on, soul seeker.Former corporate trainer turned professional artist Rita Long learned the hard way that we create our lives, minute by minute, every moment of the day. Some do it unconsciously, never stopping to realize that yes, this life is indeed of their own making. These are the ones who pine for things to be another way or yearn for more freedom to express. Others, the ones we often look to as the "creative" type, choose to consciously create their lives. Rita knows that living a more creative life starts with this one truth: WE ARE ALL CREATIVE. The beauty of creativity is that you don't have to understand it on a scholarly level to practice it. It's waiting for you. It's already there, calling your name. Listen. It's Inspiration, Intuition, Awareness, Ideas, Consciousness, Imagination -- and it's asking you to go for a ride, begging "Pick me! Pick Me!" Are you listening, or are you second guessing or ignoring those creative urges? In 10 Little Rules for Your Creative Soul (the second book in the 10 Little Rules series launched by this book's co-author Carol Pearson), you'll find inspiration, guidance and simple yet soulful exercises to help you learn to hear those whispers and act on them. Owning your creative energies starts today, when you make the intention to acknowledge this as part of your life and your being. You deserve it. Embrace your creative life, live it abundantly and fearlessly, and stand back and watch where it takes you!
The Soul Of Creativity
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Author : Tona Pearce Myers
language : en
Publisher: New World Library
Release Date : 1999
The Soul Of Creativity written by Tona Pearce Myers and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.
An inspiring group of thinkers, teachers, and artists guides the reader to a personal definition of creativity. Five chapters--Brush with Inspiration, The Creative Process, The Dark Side, The Healing Power, and The Spiritual Practice--each describe a separate stage along the journey.
Integral Yoga
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Author : Haridas Chaudhuri
language : en
Publisher: Routledge
Release Date : 2018-11-08
Integral Yoga written by Haridas Chaudhuri and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-08 with Philosophy categories.
Originated by the great sage of modern India, Sri Aurobindo, integral yoga has been presented in this volume, first published in 1965, in the context of modern western thinking. It expounds the concept of harmonious and creative living on the basis of a fruitful reconciliation of the self-perfecting mysticism of the East and the rationalistic humanism of the West. It gives a dynamic form, an evolutionary perspective, and a creative impetus to the ancient mystic idea of union with the eternal.
A Writer S Paris
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Author : Eric Maisel
language : en
Publisher: Courier Dover Publications
Release Date : 2019-08-14
A Writer S Paris written by Eric Maisel and has been published by Courier Dover Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with Self-Help categories.
Experience Paris not as a tourist destination but as a stopover on your creative journey. More than 30 brief essays offer practical and inspirational advice for a spirit-renewing adventure.