Yoga Guide F R Einsteiger 4 In 1 Sammelband Yogasutra Yin Yoga Pranayama Yoga Kundalini Yoga
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Yoga Guide F R Einsteiger 4 In 1 Sammelband
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Author : Mira Blumenberg
language : de
Publisher: BoD – Books on Demand
Release Date : 2023-02-27
Yoga Guide F R Einsteiger 4 In 1 Sammelband written by Mira Blumenberg and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-27 with Health & Fitness categories.
Yogasutra Tatsächlich verbinden die meisten Menschen das Wort Yoga mit dem Bild von jemandem, der sich verdreht und verbiegt oder kopfüber auf seiner Yogamatte steht. Und obwohl diese Bilder in gewisser Weise nicht ganz unwahr sind, sind sie als Beschreibung und von der eigentlichen Bedeutung des Yogas weit entfernt. Diese Bilder sind lediglich das, was uns heutzutage von den Medien vermittelt wird. Zeitschriften, Filme und Werbeanzeigen haben dazu beigetragen, ein unvollständiges Bild darüber zu erschaffen, was Yoga wirklich ist. Mira Blumberg lässt Sie hinter diese Fassaden schauen und hilft Ihnen dabei, ihren Alltag an den ursprünglichen Yoga-Lehren des Patanjali auszurichten. Yin Yoga Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen und einschlafen können? Dann kann Ihnen dieser Ratgeber möglicherweise weiterhelfen. Pranayama Yoga Schon wieder geht ein stressiger Tag zu Ende und die Aussicht, dass dieser Stress am nächsten Tag weitergeht, lässt Sie nicht schlafen? Sie fühlen sich matt, ausgelaugt und energielos und leiden Sie an innerer Ruhelosigkeit? Sie wollen so nicht weitermachen, wissen aber um keine Möglichkeit zur Veränderung? Sind Sie im wahrsten Sinne des Wortes körperlich und geistig außer Atem? Kundalini Yoga Kundalini; Asanas; Kriya; Chakren. Und was genau hat es eigentlich mit der weißen Kleidung und dem Turban auf sich? Wenn Sie sich diese Frage schon länger stellen oder die zuvor genannten Begriffe nicht ganz zuordnen können - dann sind Sie hier genau richtig! Dieser Yoga-Stil ist auch unter 'Yoga des Bewusstseins' oder 'Yoga der Chakren und Energien' bekannt.
Yoga Guide F R Einsteiger 4 In 1 Sammelband Yogasutra Yin Yoga Pranayama Yoga Kundalini Yoga
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AUDIOBOOK
Author : Mira Blumenberg
language : de
Publisher: BoD – Books on Demand
Release Date : 2023-02-07
Yoga Guide F R Einsteiger 4 In 1 Sammelband Yogasutra Yin Yoga Pranayama Yoga Kundalini Yoga written by Mira Blumenberg and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-07 with Health & Fitness categories.
Yogasutra Tatsächlich verbinden die meisten Menschen das Wort Yoga mit dem Bild von jemandem, der sich verdreht und verbiegt oder kopfüber auf seiner Yogamatte steht. Und obwohl diese Bilder in gewisser Weise nicht ganz unwahr sind, sind sie als Beschreibung und von der eigentlichen Bedeutung des Yogas weit entfernt. Diese Bilder sind lediglich das, was uns heutzutage von den Medien vermittelt wird. Zeitschriften, Filme und Werbeanzeigen haben dazu beigetragen, ein unvollständiges Bild darüber zu erschaffen, was Yoga wirklich ist. Mira Blumberg lässt Sie hinter diese Fassaden schauen und hilft Ihnen dabei, ihren Alltag an den ursprünglichen Yoga-Lehren des Patanjali auszurichten. Yin Yoga Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen und einschlafen können? Dann kann Ihnen dieser Ratgeber möglicherweise weiterhelfen. Pranayama Yoga Schon wieder geht ein stressiger Tag zu Ende und die Aussicht, dass dieser Stress am nächsten Tag weitergeht, lässt Sie nicht schlafen? Sie fühlen sich matt, ausgelaugt und energielos und leiden Sie an innerer Ruhelosigkeit? Sie wollen so nicht weitermachen, wissen aber um keine Möglichkeit zur Veränderung? Sind Sie im wahrsten Sinne des Wortes körperlich und geistig außer Atem? Kundalini Yoga Kundalini; Asanas; Kriya; Chakren. Und was genau hat es eigentlich mit der weißen Kleidung und dem Turban auf sich? Wenn Sie sich diese Frage schon länger stellen oder die zuvor genannten Begriffe nicht ganz zuordnen können - dann sind Sie hier genau richtig! Dieser Yoga-Stil ist auch unter 'Yoga des Bewusstseins' oder 'Yoga der Chakren und Energien' bekannt.
Yoga For Beginners
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Author : Norbert Reinwand
language : en
Publisher: Norbert Reinwand
Release Date :
Yoga For Beginners written by Norbert Reinwand and has been published by Norbert Reinwand this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The book provides an introduction to the principles and practice of yoga. It should be suitable for absolute beginners as well as for advanced users who want to deepen their knowledge. The book has the following content:- A brief history and philosophy of yoga, its different styles and traditions, and its health and spiritual benefits.- An explanation of the key concepts and principles of yoga, such as breathing, posture, alignment, balance, flexibility, strength and relaxation. - A guide to choosing the right yoga equipment, clothes, mat and accessories.- A description of the most common yoga poses (asanas) with step-by-step instructions, photos and tips for correct execution and adjustment.- A collection of yoga sequences for different goals and needs, such as stress relief, energy gain, sleep improvement, weight management, back pain, pregnancy and more.- An introduction to the advanced aspects of yoga, such as meditation, breathing techniques (pranayama), energy centers (chakras), mantras and mudras.- A glossary of the most important yoga terms and expressions. The book has a friendly, motivating and informative tone. It conveys to readers that yoga is accessible and adaptable to everyone, regardless of age, gender, fitness or experience. It also answers the most common questions and concerns of yoga beginners and help them develop a regular and safe yoga practice.
The Billionaire Baby Bombshell
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Author : Paula Roe
language : en
Publisher: Silhouette
Release Date : 2010-06-01
The Billionaire Baby Bombshell written by Paula Roe and has been published by Silhouette this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Fiction categories.
Will the billionaire unraveling this single mother's secrets destroy their last chance at love? Billionaire businessman Alex Rush had no clue the woman he'd once loved was now a mother. And, after doing the math, he discovered Yelena must have already been pregnant—with another man's child—when she was declaring her love for Alex. Although he'd tracked her down for an entirely different reason, uncovering the truth became Alex's top priority. Would seduction bring him closer to Yelena's secrets, or create even more confusion? Suddenly, determining the paternity of one baby girl could destroy a relationship just about to ignite….
Like Fresh Fallen Snow
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Author : Tara Wyatt
language : en
Publisher: Tara Wyatt
Release Date : 2019-09-09
Like Fresh Fallen Snow written by Tara Wyatt and has been published by Tara Wyatt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-09 with Fiction categories.
Divorced cop Matt Grayson’s New Year’s resolution is simple: get the heck out of Cheyenne, Wyoming and start fresh somewhere else. Matt’s spent the past year recovering—both from his ex-wife’s infidelity, and from a gun shot wound sustained in the line of duty. He’s been through hell, and he’s got the scars to prove it. Now, he’s landed a new job in Seattle and is ready to move halfway across the country to start his life over in a matter of days. That is, until he meets the adorable Ellie Richards on New Year’s Eve, not just once, but twice, and he has to wonder if fate keeps throwing them together for a reason. She makes him laugh, makes him think, and makes his pants way too tight. Really, she might just be perfect for him. But the clock is ticking toward midnight—has Matt and Ellie’s chance at love come too late? This is a sexy holiday romance with a guaranteed HEA. Pop some champagne and get cozy with Matt!
The Billionaire S Intern Mills Boon M B The Forbidden Series Book 1
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Author : Maisey Yates
language : en
Publisher: HarperCollins UK
Release Date : 2015-06-17
The Billionaire S Intern Mills Boon M B The Forbidden Series Book 1 written by Maisey Yates and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-17 with Fiction categories.
The Forbidden Series: billionaires who can look, but shouldn't touch! For Logan Black, Jaiven Rodriguez and Zair al Ruyi, New York is spread out before them like the Garden of Eden... and no one knows the sweet taste of forbidden fruit better than America's most ruthless billionaires!
If She Ran A Kate Wise Mystery Book 3
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Author : Blake Pierce
language : en
Publisher: Blake Pierce
Release Date : 2018-12-25
If She Ran A Kate Wise Mystery Book 3 written by Blake Pierce and has been published by Blake Pierce this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with Fiction categories.
“A masterpiece of thriller and mystery. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this book will keep you awake until the turn of the last page.” --Books and Movie Reviews, Roberto Mattos (re Once Gone) IF SHE RAN (A Kate Wise Mystery) is book #3 in a new psychological thriller series by bestselling author Blake Pierce, whose #1 bestseller Once Gone (Book #1) (a free download) has received over 1,000 five star reviews. 55 year old FBI agent Kate Wise is called back in from retirement when a second husband from a wealthy suburb is found murdered, shot to death on his way home. Can it be a coincidence? There was one case that has haunted Kate her entire career, the one that she couldn’t solve. Now, 10 years later, a second husband is killed in the same way—and from the same, exclusive town. What is the connection? And can Kate redeem herself, and solve it before it goes cold again? An action-packed thriller with heart-pounding suspense, IF SHE RAN is book #3 in a riveting new series that will leave you turning pages late into the night. Book #4 in the KATE WISE MYSTERY SERIES is also now available!
The Beast Of Moscow
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Author : Bethany-Kris
language : en
Publisher: Bethany-Kris
Release Date : 2021-06-28
The Beast Of Moscow written by Bethany-Kris and has been published by Bethany-Kris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-28 with Fiction categories.
Tucked away deep in the hills of Dubna lives a man hiding from a past that’s as grisly as the scar on his face. Reclusive. Paranoid. Violent. His trek to the top has been a bloody game—with a deadly end for anyone who loses. And it’s not over yet. Vera Avdonin stumbled into the life of Vaslav Pashkov entirely by accident, and it should have stopped there, too. Just a broken ballerina who helped a beautifully tortured stranger. But she’ll soon learn that like the mafiya he controls, once he brings you in, there is no way out. They don’t call him The Beast of Moscow for nothing. * The Beast of Moscow is a slow burn, contemporary romance saga told over the course of several parts and encompassing more than one generation from start to finish. Only part of this is a love story; everything else hurts. TBOM—taking readers from Moscow to Paris while peeling back the beginning layers of Vaslav Pashkov—is part one.
Bachelorette Party Series Volume 1
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Author : Rochelle Paige
language : en
Publisher: Rochelle Paige
Release Date :
Bachelorette Party Series Volume 1 written by Rochelle Paige and has been published by Rochelle Paige this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
This steamy collection includes the first three stories from the Bachelorette Party series, plus a bonus scene from Andrew & Jocelyn's honeymoon. Sucked Into Love No man ever wants to be knocked off his feet by a woman he meets while she's wearing a bachelorette "suck for a buck" shirt... Andrew knows that he wants Jocelyn the moment he lays eyes on her, but he's never been one to poach on another man's territory. He walks away but finds himself changed by the experience. Imagine his surprise when he sees her again, only to discover she isn't married and has never even been engaged. Checked Into Love Jason hasn't been able to get Cecily off his mind... Not a single night has gone by without dreams of the fiery redhead he met in a bar months ago. When he finally sees her again at a friend's bachelorette party, he's ready to do what it takes to keep her right where she belongs...by his side. Mixed Into Love It's always been easy for Addilyn Johnson to tell customers no... Dating guys from the bar is something she's never been tempted to do. Until Dane. With a little nudge in his direction from a bachelorette, she finds herself saying yes...and winds up with more than she bargained for!
A Deal With The Devil
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Author : Amelia Wilde
language : en
Publisher: Amelia Wilde
Release Date : 2021-03-30
A Deal With The Devil written by Amelia Wilde and has been published by Amelia Wilde this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Fiction categories.
A man can only have one great love, and mine was the sea. Until I pulled a half-drowned heiress out of the water. Until I kept her as mine. Until I hurt her to prove I didn’t love her. Now we’re surrounded. Dangerous pirates want to use her for their own purposes. I won’t give her up that easy. I have a lifetime of treasure to protect. But with the ship going down, there’s only one thing I want to save. Her. A Deal with the Devil is book two in the Devil trilogy by USA Today bestselling author Amelia Wilde. The Devil and the Deep Blue Sea must be read first.
