Yoga Its Various Aspects
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Yoga Its Various Aspects
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Author :
language : en
Publisher: Sri Ramakrishna Math
Release Date : 2022-06-23
Yoga Its Various Aspects written by and has been published by Sri Ramakrishna Math this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Religion categories.
The articles contained herein were originally contributed to the 1981 Annual Number of the Vedanta Kesari. All these articles included in this book "Yoga: Its Various Aspects" are based on not only theoretical knowledge but also practical experience of the writers in this sublime field. This symposium also highlights some of the more well-tested paths of Yoga and provides detailed instructions regarding what to do and what not to do. Hence these essays will help the earnest readers to attain efficiency and harmony in outer life and profound peace within.
Yoga
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Author :
language : en
Publisher:
Release Date : 1981
Yoga written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Hinduism categories.
Yoga For Beginners
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Author : Inna Volia
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-07
Yoga For Beginners written by Inna Volia and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with categories.
When the word yoga is mentioned, a lot of things come to mind however taking time to study the subject and understanding what it actually is can be quite liberating. Yoga is a science that I would highly recommend for virtually everyone who seems to be under the pressure of life to realize their goals faster while still remaining sober and focused. Yoga is a technique that has been proven to provide effective tools that not only enhance levels of flexibility, strength and self awareness, it also provides a sense of calm and fulfillment that cannot be achieved through conventional exercise methods. It's a practice that cuts across many cultures and religions world over and has diverse benefits that are incomparable to any other form of exercising as it focuses on the whole person with all the spiritual, physical, emotional and mental aspects of the being well impacted by the practice. Yoga for Beginners is a book that' shared in detail all that yoga practice entails. Various aspects of yoga practice has been shared in detail with the topics like fundamentals of practicing yoga, benefits of yoga, meditation and the various yoga exercises being addressed in detail. Take your time and read through the book so that you are well informed about the subject. The yoga and meditation exercises have been made simpler and much easier to understand, a fact that makes the book not to be only ideal for the beginners but those that have some basic knowledge can equally benefit from reading the book. I would advice that you read the book all through before coming back and practicing on the various exercises that are shared in the book. That's when you will have clarity on the results to expect and how you can schedule you exercises for great success. Thank you for taking your time to download the book and enjoy your reading!
Light On Life
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Author : B.K.S. Iyengar
language : en
Publisher: Hachette UK
Release Date : 2019-08-08
Light On Life written by B.K.S. Iyengar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-08 with Health & Fitness categories.
A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. 'Iyengar knows what the body needs, and he's introduced to the West the Easterner's best path to health and well-being' - TIME Magazine 'Revelations from a lifetime of studying yoga' - The Washington Post 'Light on Life is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes' - The New York Times 'Mr Iyengar reveals in Light on Life the 'heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice ... [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us' - Yoga Journal 'The Michelangelo of yoga' - BBC TV
The Yoga Philosophy
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Author : Patanjali and Bhojaraja
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-19
The Yoga Philosophy written by Patanjali and Bhojaraja and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
The Yoga Philosophy by Patanjali and Bhojaraja: This ancient guide to the principles and practices of yoga has been studied and revered for thousands of years. It offers a comprehensive and accessible introduction to the philosophy and spiritual aspects of yoga, including guidance on meditation, concentration, and self-discipline. Key Aspects of the Book "The Yoga Philosophy": Spiritual Insight: The book offers readers a deep understanding of the spiritual underpinnings of yoga. Holistic Practice: The authors emphasize the importance of integrating physical, mental, and spiritual health through yoga. Cultural Significance: "The Yoga Philosophy" is a classic text that has influenced many aspects of Indian culture, from literature to medicine to philosophy. Patañjali is an ancient Indian sage revered for his contributions to yoga and meditation. Very little is known about his life, but his teachings have had a profound impact on Indian philosophy and spirituality. "The Yoga Philosophy" is one of his most famous works, and has been studied and commented on by many other scholars and teachers throughout history, including Bhojarāja, who wrote one of the most celebrated commentaries on the text.
The Yoga Sutras Of Patanjali
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Author : Patañjali
language : en
Publisher:
Release Date : 2024-01-12
The Yoga Sutras Of Patanjali written by Patañjali and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-12 with Body, Mind & Spirit categories.
Patanjali Yoga Sutras
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Author : Lahiri Mahasaya
language : en
Publisher: Ancient Kriya Yoga Mission
Release Date : 2014-03-30
Patanjali Yoga Sutras written by Lahiri Mahasaya and has been published by Ancient Kriya Yoga Mission this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-30 with Body, Mind & Spirit categories.
This is a scriptural commentary of Lahiri Mahasaya on Patanjali Yoga Sutras in the Light of Kriya. All living beings are subject to the law of cause and effect. As a result oftheir past actions, they suffer again and again without breaking the cycle of birthsand deaths. Desires cause them to embody and reembody in the world. Once in embodiment, the individual seeks happiness and avoids pain andsorrow. Pleasure and/or pain is reaped in this life according to past good and badactions. Moreover, in order to be happy in this world, one should also suffer becausehappiness and suffering are relative. There is no escape from suffering until alldesires themselves are dissolved, or transcended. Perfect Happiness can only be found in Peace, or Shanti. How can one find Peace? There is no other means for finding Peace except through the practice ofYoga. By the practice of Yoga, the tremendously restless heart becomes calm. Notonly does the heart become calm by Yoga practice, but longevity is also increased.The body becomes healthy, and absolute Knowledge is gained. Who can tell how long a man will remain alive? It is well known that even ordinary people, without mentioning Yogis, canlive up to one-hundred to one-hundred-fifty years. It is also admitted that, startingwith the body in the mothers womb up to the age of eighty, individuals are facedwith premature death. What is the cause of premature death? How can one prevent it? Who is also lucky not to be afflicted with hereditary ill-health or prematuredeath? Individuals themselves are the cause of their own death. It will become clearwhen one analyzes the nature of his restless activities and desires in search ofHappiness. What could be more desirable than to enjoy Peace with a steadfast heart? It In not so easy to remain steadfastly calm no matter what happens in life.But why in this not possible? Where is one's command over the mind? One shall have to tactically acquire dominion over the mind. That can onlybe accomplished by Yoga practice. It is possible to live even when all physical and mental activities have cometo a stop when one practices Yoga. Yoga is one of the six systems of philosophy. Yogi Patanjali is the founderof this system as well as the author of the many commentaries on Yogi Panini (thefather of Sanskrit grammar). This very valuable, tiny book is divided into four parts: In the first part, it describes the nature of Yoga, Samadhi, or "Attunement"with the ultimate Self and discusses its various aspects.In the second part, the first five steps of the eightfold Yoga path are outlinedfor the benefit of the truth seeker.In the third part, the last three steps are outlined, namely, Dharana ("concept of Tranquility"), Dhyana ("meditation") and Samadhi ("Attunement"). The state of going within during meditation practice and the danger of developing yogic powers on discussed.In fourth part, Kaivalya, or "the highest Liberation", is discussed.In fact, discussion of Yoga is the aim of this book.
The Incomplete Guide To Yoga
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Author : Charlotte Carnegie
language : en
Publisher: John Hunt Publishing
Release Date : 2011-12-29
The Incomplete Guide To Yoga written by Charlotte Carnegie and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Health & Fitness categories.
Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you.
Iyengar Yoga The Integrated And Holistic Path To Health
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Author : Dr. Tommijean Thomas
language : en
Publisher: Xlibris Corporation
Release Date : 2008-11-18
Iyengar Yoga The Integrated And Holistic Path To Health written by Dr. Tommijean Thomas and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-18 with Self-Help categories.
Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.
Shadow Yoga Chaya Yoga
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Author : Shandor Remete
language : en
Publisher: North Atlantic Books
Release Date : 2011-07-26
Shadow Yoga Chaya Yoga written by Shandor Remete and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-26 with Health & Fitness categories.
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.