Yoga Serie Rishikesh
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Yoga Serie Rishikesh
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Author : L. Bordoni
language : it
Publisher:
Release Date : 2020
Yoga Serie Rishikesh written by L. Bordoni and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Health & Fitness categories.
Yoga La Serie Rishikesh
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Author : Fabio milioni
language : it
Publisher: Youcanprint
Release Date : 2020-10-23
Yoga La Serie Rishikesh written by Fabio milioni and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-23 with Health & Fitness categories.
La Serie Rishikesh è una sequenza di asana fondamentali insegnata nel famoso ashram (eremo) di Rishikesh da Sri Svami Sivanandaji Maharaj; essa rappresenta un fulgido esempio di pratica yogica integrata ed armonica. Nella sua completezza racchiude l’essenza del Significato di asana come pratica preparatoria ai successivi gradini dello Yoga. Si tratta di una della sequenze più studiate e diffuse, spesso poste a base del percorso formativo dei discepoli dello Yoga. Nel loro insieme costituiscono un potente strumento che predispone al meglio per le successive pratiche di pranayama, pratyahara ed oltre. Il testo è strutturato in due parti. Nella prima viene presentata la traduzione in italiano, corredata della versione originale in inglese, dell’insegnamento dei Maestri della Divine Life Society di Rishikesh, Gurudev Sri Svami Sivanandaji Maharaj e Sri Svami Cidanandaji. Nella seconda è proposto un approfondimento dei curatori, per i quali la Serie Rishikesh costituisce da anni parte integrante della pratica quotidiana. Il testo è corredato di bibliografia e link sul tema.
Yoga For Beginners
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Author : Maren Schwichtenberg
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2006-09
Yoga For Beginners written by Maren Schwichtenberg and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09 with Health & Fitness categories.
When your mind, body and soul are in harmony, it is easier to cope with the physical and emotional stresses of everyday life. This volume explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations.
Yoga In The Modern World
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Author : Mark Singleton
language : en
Publisher: Routledge
Release Date : 2008-06-30
Yoga In The Modern World written by Mark Singleton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-30 with Religion categories.
Today yoga is a thoroughly globalised phenomenon. Yoga has taken the world by storm and is even seeing renewed popularity in India. Both in India and abroad, adults, children and teenagers are practicing yoga in diverse settings; gyms, schools, home, work, yoga studios and temples. The yoga diaspora began well over a hundred years ago and we continue to see new manifestations and uses of Yoga in the modern world. As the first of its kind this collection draws together cutting edge scholarship in the field, focusing on the theory and practice of yoga in contemporary times. Offering a range of perspectives on yoga's contemporary manifestations, it maps the movement, development and consolidation of yoga in global settings. The collection features some of the most well-known authors within the field and newer voices. The contributions span a number of disciplines in the humanities, including, anthropology, Philosophy, Studies in Religion and Asian studies, offering a range of entry points to the issues involved in the study of the subject. As such, is of use to those involved in academic scholarship, as well as to the growing number of yoga practitioners who seek a deeper account of the origin and significance of the techniques and traditions they are engaging with. It will also-and perhaps most of all-speak to the growing numbers of 'scholar-practitioners' who straddle these two realms. Further resources and supporting material are available to view at www.yogainthemodernworld.com
Yoga Self Taught
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Author : André van Lysebeth
language : en
Publisher: HarperCollins Publishers
Release Date : 1973
Yoga Self Taught written by André van Lysebeth and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Family & Relationships categories.
Van Lysebeth, whos has over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right way and the wrong way to perform them.
Rishikesh Meditations
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Author : Jose Jimenez
language : en
Publisher:
Release Date : 2019-04-15
Rishikesh Meditations written by Jose Jimenez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with categories.
Rishikesh Meditations is an in-depth, practical, and easy to read guide for the study of Hatha and Raja Yoga. This textbook gives the person searching for information on Meditation a resource filled with a history of Yoga, the theories which support Yoga, and a practical guide for performing: Pranayamas (Breathing), Asanas (Seated Postures), Mudras (Hand Gestures), Shatkarmas (Purification techniques), Mitahara (Nutrition), Bandhas (Energy locks), and finally, a wide assortment of Meditations. Each of the Meditations comes with an explanation and easy to follow directions for performing each one, plus there are sample sessions provided to give the beginner an easy to follow outline for any of the 21 Meditations shown in the practical section. If you are like me and hungered to know more about Meditation, but didn't know where to begin, then Rishikesh Meditations will provide a great starting point for your journey to becoming adept at meditating. I am a graduate of the Shree Mahesh Heritage School of Meditation located in Tapovan, Rishikesh, India known as the birthplace of Yoga. I am qualified to hold individual, or group sessions of Meditations and can certify anyone to become a 300 hour Meditation Instructor. Also, as a Tenured Professor of English, I am well aware of what it takes to create an easy to read, yet still comprehensive guide for learning any course of instruction. Not everyone can journey across the world to India to study Meditation like I did, but now you don't have to. In the pages of Rishikesh Meditations you will be able to practice and become a successful Meditator who enjoys a life of peace and joy. With Meditation you can live today, in the moment, and not be troubled by the problems of the past, or be worried about an uncertain future. Meditation has helped me to "let go," and enjoy today. I truly believe Rishikesh Meditations can help you do the same. Read about Mindfulness and how living in the moment is possible! Learn about Trataka and how Candle Meditation can increase the 3rd Eye Chakra (seat of intuition and psychic powers). Or, begin Yoga Nidra Meditation (Psychic Sleep) and see how magical it can be to find that part of you that lies beyond consciousness and unconsciousness. It's all here in Rishikesh Meditations complete with pictures, illustrations, charts, and directions making this a visual guide for any beginner. I realize there are videos out there on Meditation, but if you're like me, then you need to know the what and why, as well has the how. In this textbook, Rishikesh Meditations you'll learn all of it. Peace and joy are fleeting for many of us, but it doesn't have to be like that. Meditation saved my life and I truly believe it can do the same for everyone who struggles with doubts, fears, anxiety, and stress. Meditation is about connecting with that part of you that is above all the pettiness the world provides, and who finds joy in each and every day. Namaste my friends and my sincerest wish for you is that you be happy today!
Rishi Yoga
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Author : Pierre Bonnasse
language : en
Publisher: Simon and Schuster
Release Date : 2019-12-03
Rishi Yoga written by Pierre Bonnasse and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Body, Mind & Spirit categories.
A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, concentration, and meditation • Explains how the practices work progressively to allow you to tune in to your body and cellular memory, facilitate concentration, and cultivate self-awareness • Reveals how to integrate Rishi Yoga into daily life to make every moment an act of meditation and access the peace and joy inherent within each of us In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing, and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness, and unveiling the peace and joy inherent in each of us. The author begins by detailing the foundational practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, and concentration. These moving-meditation exercises are physically simple enough to be performed seated, standing, or lying down and work progressively to allow you to tune in to your energetic body centers and cultivate a natural and effortless sense of self-awareness, which is the hallmark of Rishi Yoga, in every situation and at every moment. The author explores how Rishi Yoga trains us to become receptive to all levels of being--the physical body, emotional body, and subtle body--and enables access to tissue-level awareness and cellular memory. He also looks at this dynamic meditation’s rapport with traditional forms of yoga, such as Raja Yoga, Jnana Yoga, Hatha Yoga, and Yoga Nidra, and with the philosophy of nonduality, Advaita Vedanta, and modern methods of mindfulness. The author explains how, as Rishi Yoga advances you from personal awareness to a state of universal consciousness, it also becomes more and more integrated into the ordinary activities of daily life, making every moment--from the time you wake up to the time you fall asleep--an act of meditation, active perception, undivided attention, and expanded awareness. And once the practice of Rishi Yoga has permeated all facets of your waking life, it brings the realization that true happiness or Enlightenment is neither a state nor an experience to attain or acquire; it is an ever-present reality to be recognized behind every thought, emotion, speech, and action--the “ultimate Bliss” described by the ancient Indian scriptures.
Yoga For The West
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Author : Swami Sivananda
language : en
Publisher:
Release Date : 1955
Yoga For The West written by Swami Sivananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1955 with Yoga categories.
The Dynamics Of Yoga
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Author : Madhav Pundalik Pandit
language : en
Publisher:
Release Date : 1977
The Dynamics Of Yoga written by Madhav Pundalik Pandit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with categories.
Hatha Yoga
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Author : Assam Bihar
language : en
Publisher: Edizioni R.E.I.
Release Date : 2015-03-13
Hatha Yoga written by Assam Bihar and has been published by Edizioni R.E.I. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-13 with Health & Fitness categories.
New Edition. Hatha Yoga is a form of yoga based on a series of psychophysical exercises of ancient origin, originated in the initiatory schools of India and Tibet. Hatha Yoga teaches to dominate the cosmic energy in man, manifesting as breath, and then to achieve a secure control of the most unstable and mobile that you can imagine, that the mind always restless, always ready to get distracted and wander. In this manner yoga, affecting whole life on that individual's physical and mental, that of the rest think closely linked, it is proposed to make an immediate revulsion from the plane of everyday experience, human and earthly and implemented with alacrity the possession of supreme happiness. That's why Hatha Yoga is also called "the way fast." Those who follow the rules is no longer a common man but becomes a Siddha, that is a perfect man. One of the signs that he is a perfect man is precisely the extraordinary domination over the elements, which is shown with the practice of tummo, by virtue of which the ascetic trial could change his will to the very conditions of life. In this text are examined in detail 52 between the main asanas of Hatha Yoga, including: Adho Mukha Svanasana Adho Mukha Vrksasana Bakasana Chaturanga Dandasana Garudasana Halasana Kukkutasana Mayurasana Salamba Sarvangasana Sirsasana Urdhva Dhanurasana Vriksasana