Yoga Sieben Individuelle Programme Zur Ganzheitlichen Gesundheit
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Yoga Sieben Individuelle Programme Zur Ganzheitlichen Gesundheit
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Author : Anna Elisabeth Röcker
language : de
Publisher:
Release Date : 2021-01-18
Yoga Sieben Individuelle Programme Zur Ganzheitlichen Gesundheit written by Anna Elisabeth Röcker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-18 with categories.
Yoga Sieben Individuelle Programme Zur Ganzheitlichen Gesundheit
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Author : Anna Elisabeth Röcker
language : de
Publisher: Bassermann Verlag
Release Date : 2021-01-18
Yoga Sieben Individuelle Programme Zur Ganzheitlichen Gesundheit written by Anna Elisabeth Röcker and has been published by Bassermann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-18 with Health & Fitness categories.
Mit sieben effektiven Yoga-Programmen, die die Yoga-Expertin Anna Elisabeth Röcker zusammengestellt hat, kann jeder ganz gezielt etwas für das eigene Wohlbefinden tun. Verspannungen werden gelöst, Konzentrationsfähigkeit und Beweglichkeit verbessert, Abwehrkräfte und das Herz-Kreislauf-System gestärkt – kurz gesagt, Yoga ist gut für Körper und Seele.
Yoga
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Author : Anna Elisabeth Röcker
language : de
Publisher:
Release Date : 2012
Yoga written by Anna Elisabeth Röcker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Meditieren Zu Hause Anleitungen F R Ein Achtsames Retreat
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Author : Renate Seifarth
language : de
Publisher: Bassermann Verlag
Release Date : 2023-03-01
Meditieren Zu Hause Anleitungen F R Ein Achtsames Retreat written by Renate Seifarth and has been published by Bassermann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-01 with Health & Fitness categories.
Ruhe, Klarheit, Gelassenheit im oft stressigen Alltagsleben zu finden und in der Stille tiefe Weisheiten zu erkennen - wer wünscht sich das nicht? Die erfahrene Meditationslehrerin Renate Seifarth begleitet in diesem Buch auf einem Retreat zu Hause. In sieben Schritten führt sie durch die wichtigsten Themen und gibt Hilfestellungen für mögliche Hindernisse. Ein wunderbares Buch für alle, die ernsthaft meditieren lernen möchten, aber auch für bereits Geübte, die die Meditation im Alltag verankern möchten.
Yoga Als Gesundheitsf Rderung
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Author : Hans Deutzmann
language : de
Publisher: BoD – Books on Demand
Release Date : 2013-03-13
Yoga Als Gesundheitsf Rderung written by Hans Deutzmann and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-13 with Health & Fitness categories.
Yoga ist auf vielfältige Weise in unserer Gesellschaft präsent. Mindestens drei Millionen Menschen in Deutschland praktizieren Yoga. Im krassen Gegensatz zur Erfolgsgeschichte des Yoga steht jedoch die Tatsache, daß dieses so effektive und kostengünstige System der Gesunderhaltung von den politischen Instanzen weitgehend ignoriert wird. »Umso mehr begrüße ich das hier vorliegende Buch von Hans Deutzmann. Seine Arbeit (...) war mit die erste wissenschaftliche Studie ihrer Art. Hier standen und stehen nicht nur empirische Ergebnisse über die Wirksamkeit von Yogatechniken im Vordergrund, sondern es geht dezidiert auch um die sozialpolitischen Begleitumstände und lmplikationen der modernen westlichen Yoga-Rezeption. Damit kann dieses Buch mindestens zwei Aufgaben erfüllen: Es kann einen wichtigen Beitrag leisten, das Thema nun auch zu den Verantwortlichen der Politik zu tragen (...). Und das vorliegende Buch kann und soll helfen, der deutschen Yoga-Szene die politische Dimension ihres Tuns bewußt zu machen«. Dr. Christian Fuchs (Berufsverband deutscher Yogalehrer)
Danielle Collins Face Yoga
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Author : Danielle Collins
language : en
Publisher: Watkins Media Limited
Release Date : 2019-07-09
Danielle Collins Face Yoga written by Danielle Collins and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Body, Mind & Spirit categories.
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Zitty
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Author :
language : de
Publisher:
Release Date : 2001
Zitty written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Berlin (Germany) categories.
B Rsenblatt F R Den Deutschen Buchhandel
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Author :
language : de
Publisher:
Release Date : 1996-07-16
B Rsenblatt F R Den Deutschen Buchhandel written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-07-16 with Booksellers and bookselling categories.
Yoga For Women
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Author : Lana April Reed
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-12-05
Yoga For Women written by Lana April Reed and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Health & Fitness categories.
Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Understanding The Messages Of Your Body
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Author : Jean-Pierre Barral, D.O.
language : en
Publisher: North Atlantic Books
Release Date : 2007-11-13
Understanding The Messages Of Your Body written by Jean-Pierre Barral, D.O. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Health & Fitness categories.
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even a chronic disease. Pain creates its own path. In particular, psychological and emotional stresses affect the functioning of the internal organs. In Understanding the Messages of Your Body, Dr. Jean-Pierre Barral explains the relationships that exist between internal organs and emotions, to allow us to free ourselves from the effects of present and past tensions and traumas. The book opens with an explanation of the body-mind relationship and goes on to show how physical-emotional therapy works based on examples from Dr. Barral’s clinical practice. The second part of the book offers detailed analyses of various “types” of human personality and the physical-emotional complexes and related organ dysfunctions that accompany them. The author offers advice and encouragement to improve physical, psychological, and emotional health, and recommends physical exercises, psychotherapeutic approaches, and dietary plans that can be used by both professional therapists and the average reader.