Yoga The Art Of Integration
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Yoga The Art Of Integration
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Author : Rohit Mehta
language : en
Publisher:
Release Date : 2011
Yoga The Art Of Integration written by Rohit Mehta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Yoga categories.
The Science Of Meditation
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Author : Rohit Mehta
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 1995-05-31
The Science Of Meditation written by Rohit Mehta and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-31 with Kuṇḍalinī categories.
Coming in the wake of his earlier books, Yoga--The Art of Integration and The Nameless Experience which dwelt on the philosophy and psychology of Meditation, this work treats the subject from a purely practical standpoint. The theme of Meditation is discussed in terms of the three main constituents, namely, the Brain, the Habit mechanism and the Mind. The revitalisation, the modification and the transformation of the triad respectively would usher in the wholeness of spiritual life. In passing, the book discusses the way of spontaneous awakening of Kundalini, the biological energy the human body contains, which no longer, the author avers, requires any Hatha Yoga practice or the guidance of an expert. It is sincerely hoped that a practical treatment of the subject of meditation will help man to lead a healthy and creative life amidst his baffling psychological life.
Yoga The Art Of Integration
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Author : Rohit Mehta
language : en
Publisher: Quest Books
Release Date : 1975
Yoga The Art Of Integration written by Rohit Mehta and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Health & Fitness categories.
Integrating Art Therapy And Yoga Therapy
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Author : Karen Gibbons
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-05-21
Integrating Art Therapy And Yoga Therapy written by Karen Gibbons and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Psychology categories.
This dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incorporate yoga poses, mudras and meditation, and yoga therapists to introduce art directives, into individual and group clinical work for a more holistic healing process. Readers will discover the parallels that exist between the two modalities, and how to use a specific intention as a framework for structuring sessions, with the aim of reaching a deeper level of healing in their clinical work. Guidelines for staying within each modality's scope of practice and working ethically are included, as well as an extensive Practice Chart, which shows how to match treatment concerns with an intention, mudra meditation, yoga poses and art activity. Ideal for art therapists looking to expand and enhance their practice, this book will also appeal to yoga therapists and teachers with an interest in art-based techniques. Although primarily meant for therapists, it is also accessible for individuals looking for self-improvement.
Yoga Nidra
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Author : Kamini Desai
language : en
Publisher: Lotus Press
Release Date : 2017-03
Yoga Nidra written by Kamini Desai and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03 with Insomnia categories.
Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transfomration happens from beyon the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for breater metnal and emotional balance and resiliency. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.
Yoga
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Author : Debra Diamond
language : en
Publisher: Smithsonian Books
Release Date : 2013
Yoga written by Debra Diamond and has been published by Smithsonian Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Art categories.
"Published by the Freer Gallery of Art and the Arthur M. Sackler Gallery on the occasion of the exhibition Yoga: The Art of Transformation, October 19, 2013 - January 26, 2014. Organized by the Arthur M. Sackler Gallery, the exhibition travels to the Asian Art Museum of San Francisco, February 22-May 18, 2014, and the Cleveland Museum of Art, June 22-September 7, 2014."
Yogarobic Wellness
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Author : Shanmugam A. Swami
language : en
Publisher:
Release Date : 1994-03
Yogarobic Wellness written by Shanmugam A. Swami and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-03 with Aerobic exercises. categories.
Awakening The Dragon Within
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Author : Zhang Wei Ming (张伟明)
language : en
Publisher: Independently Published
Release Date : 2024-05-11
Awakening The Dragon Within written by Zhang Wei Ming (张伟明) and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-11 with Sports & Recreation categories.
Throughout history, the practices of yoga and martial arts have evolved independently, each with its own rich cultural heritage and philosophical underpinnings. Yoga, originating in ancient India, is a holistic discipline aimed at uniting the mind, body, and spirit through physical postures, breathwork, meditation, and ethical principles. It has been practiced for thousands of years as a means of achieving inner peace, self-awareness, and spiritual enlightenment. On the other hand, martial arts, particularly the Dragon Fist, has its roots in ancient China, where it was developed as a system of combat techniques for self-defense and warfare. Over time, both yoga and martial arts have spread across the globe, gaining popularity for their numerous physical, mental, and spiritual benefits. Comprehensive Overview: In "Awakening the Dragon Within: Yoga's Integration with the Ancient Martial Art of the Dragon Fist," we delve into the fascinating intersection of these two ancient disciplines. Our journey begins with an exploration of their respective origins, tracing the historical roots of yoga in ancient India and the development of the Dragon Fist in ancient China. We then examine the fundamental principles underlying both practices, emphasizing the mind-body connection central to both yoga and martial arts. Through detailed explanations and practical examples, we illustrate how concepts such as balance, breathwork, and meditation serve as bridges between these seemingly disparate traditions. Moving forward, we explore the practical applications of yoga within the context of Dragon Fist training. This includes an in-depth look at how yogic postures (asanas) and breathing techniques can enhance martial arts performance, improve flexibility, and cultivate inner strength. We also delve into the philosophy of balance, highlighting the complementary nature of yoga and martial arts principles in achieving harmony and equilibrium both on and off the mat. Throughout the journey, we emphasize the importance of mindfulness and focus in martial arts practice, drawing parallels to the meditative aspects of yoga. Furthermore, we delve into the physical aspects of training, discussing how yoga can be integrated into Dragon Fist workouts to enhance core strength, flexibility, and overall conditioning. We provide practical tips and exercises for incorporating yoga into martial arts training sessions, catering to practitioners of all levels, from beginners to advanced students. Additionally, we explore the role of yoga in promoting healing and recovery from martial arts-related injuries, emphasizing its therapeutic benefits for both the body and mind. Our exploration culminates in a discussion of the broader implications of combining yoga and Dragon Fist beyond the confines of the dojo or yoga studio. We examine how the lessons learned through these practices can be applied to everyday life, fostering greater discipline, resilience, and mindfulness in the face of life's challenges. Ultimately, "Awakening the Dragon Within" offers a holistic approach to personal growth and self-discovery, uniting ancient wisdom with modern-day relevance in a comprehensive guide to integrating yoga with the ancient martial art of the Dragon Fist.
Yoga Art
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Author : Ajit Mookerjee
language : en
Publisher:
Release Date : 1975
Yoga Art written by Ajit Mookerjee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Yoga categories.
Integral Yoga
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Author : Swami Jyotir Maya Nanda
language : en
Publisher:
Release Date : 2009
Integral Yoga written by Swami Jyotir Maya Nanda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Yoga categories.