Yoga Und Meditation Das Heitere Bungsbuch
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Yoga Und Meditation Das Heitere Bungsbuch
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Author : Nils Horn
language : de
Publisher: Lulu.com
Release Date : 2008
Yoga Und Meditation Das Heitere Bungsbuch written by Nils Horn and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Self-Help categories.
ber 120 spannende Yogageschichten und Yogabungen fr jeden. Die Yogageschichten enthalten die gesamte Weisheit des Yoga in einer leicht verstndlichen Form. Was ist Yoga? Wie be ich Yoga? Die fnf Grundstze der Gesundheit. Mehr Energie im Beruf. Jeder kann aus seinem Leben einen Weg ins Licht machen. Wir lesen jeden Tag eine Geschichte, machen jeden Tag eine bung, und erhalten ein erflltes Leben. Probiere es aus. Inhalt: Die besten bungen im Stehen, Die zehn besten Yogareihen, Die zehn besten bungen im Sitzen, Die zehn besten Meditationen im Sitzen, Die zehn besten Meditationen im Liegen, Die beste Sterbetechnik, Paradies-Meditation, Das Mantra Ja, Lourdes-Heilmeditation, Was ist Gott, Anandamay Ma, Satsang bei Mutter Meera, Swami Shivananda/Die drei Glckswege, Der Segen des Karmapa, Der Heilige Antonius erscheint Nils, Darshan von Amma, Interview einer Psychologiestudentin.
Yoga Basic Knowledge
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Author : Nils Horn
language : en
Publisher: BookRix
Release Date : 2016-04-28
Yoga Basic Knowledge written by Nils Horn and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-28 with Self-Help categories.
Yoga is a path of health, relaxation and happiness. We cleanse systematic our body and mind of the tensions (samskaras). This gives us inner happiness, healing and ongoing health. The body becomes healthy. The mind becomes positive. We get the properties of inner peace, inexhaustible energy, mental clarity, embracing love, joy and kindness. Yoga provides a variety of techniques. It has techniques for the body and the mind. We should practice each yoga exercise so that it works well for us. What hurts us, we omit. What is good, that we do. We can vary all yoga exercises creatively.
Positive Thinking
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Author : Nils
language : en
Publisher: BookRix
Release Date : 2015-06-16
Positive Thinking written by Nils and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Psychology categories.
Those who think positively, get more out of life. They live happier. They live healthier. They have better relationships with other people. They don’t take life too seriously. They live like winners and win as they go through life. Sad and gray was yesterday. Today, optimism is in demand and on the rise. Positive thinking and meditation are a path to enlightenment. Properly practiced positive thinking leads to inner happiness, peace, health and good interpersonal relations. Positive thinking is a mental technique, that must be practiced wisely. It should not be misused to repress feelings or problems. Positive thinking must be used sensitively and healingly. The combination of mind work and meditation is the basis of the eightfold yoga path (Patanjali).
Modern Amitabha Buddhism
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Author : Horn Nils
language : en
Publisher: BookRix
Release Date : 2015-05-20
Modern Amitabha Buddhism written by Horn Nils and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-20 with Religion categories.
Find your way to inner peace and happiness. Get the blessing of Buddha Amitabha. Become a Buddha of Light and Love. The eighty steps to a happy life. Think about your life. Be yourself. Overcome your fear. Good karma. Blessing. Paradise consciousness.
Tantra Yoga Nada Yoga And Kriya Yoga
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Author : Sri Swami Sivananda
language : en
Publisher:
Release Date : 1953
Tantra Yoga Nada Yoga And Kriya Yoga written by Sri Swami Sivananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1953 with categories.
Invincible Living
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Author : Guru Jagat
language : en
Publisher: HarperCollins
Release Date : 2017-01-10
Invincible Living written by Guru Jagat and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Body, Mind & Spirit categories.
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Laughter Yoga
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Author : Nils Horn
language : en
Publisher: BookRix
Release Date : 2015-06-16
Laughter Yoga written by Nils Horn and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Humor categories.
Laughing is healthy. Laughing makes you happy. Be happy. Become a Buddha. Enlightenment is happiness without a reason. You do not need a specific reason to be happy. Laugh Yoga is a good way to get happiness energy flowing. There are various methods to do laugh Yoga. You can watch funny videos. You can also read jokes on the internet until you laugh. Or you can just laugh without a reason. That’s the main form of laugh Yoga. You reach the energy of humor, and at some point the laughter is in you.
A Sheep Falls Out Of The Tree And Other Techniques To Develop An Incredible Memory And Boost Brainpower
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Author : Christiane Stenger
language : en
Publisher: McGraw Hill Professional
Release Date : 2009-03-08
A Sheep Falls Out Of The Tree And Other Techniques To Develop An Incredible Memory And Boost Brainpower written by Christiane Stenger and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-08 with Business & Economics categories.
SUPERCHARGE YOUR BRAIN! Discover the secrets of a world memory champion. By the age of eighteen, Christiane Stenger had won the annual Youth World Memory Training Championship-three times! Now she shares her proven brain-boosting program to help you think smarter, faster, and better than you ever thought possible. You'll learn how to: REMEMBER lists, names, numbers, and more INCREASE your overall intelligence ENHANCE creativity and performance SCORE higher grades in school SUCCEED in work and in life Packed with interactive exercises, activities, and quizzes, this fun-filled guide shows you simple everyday ways to improve your memory and sharpen your mental skills, using odd phrases, silly stories, and visual images you'll never forget. (The book's title, A Sheep Falls Out of the Tree, is a trick for remembering numbers!) Best of all, your new memory powers will benefit every part of your life, from home to school to work. So grab a pen and get started on improving your memory-with the training program of champions.
Calm
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Author : Michael Acton Smith
language : en
Publisher: Penguin UK
Release Date : 2016-03-17
Calm written by Michael Acton Smith and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-17 with Body, Mind & Spirit categories.
This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out, and choose which bits work best for you. Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly. Michael Acton Smith has written a game-changing book, one that will finally balance everyone's need for calm with the realities of modern life. Join the Calm revolution. Calm your mind; change your world. Calm.com @calm
Liebe Und Gl Ck Trifft Erleuchtung Und Humor
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Author : Nils Horn
language : de
Publisher: BookRix
Release Date : 2019-01-10
Liebe Und Gl Ck Trifft Erleuchtung Und Humor written by Nils Horn and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Fiction categories.
Humorvoller Chat im Internet. Ein Mann und eine Frau diskutieren über das Leben, die Erleuchtung, Gott und die Liebe. Eine leichte und gleichzeitig tiefgründige Lekture. Können beide zueinander finden? Hat ihre Liebe eine Chance?