Yogic Pranayama
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Yogic Pranayama
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Author : K. S. Joshi
language : en
Publisher: Orient Paperbacks
Release Date : 2006
Yogic Pranayama written by K. S. Joshi and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
The book is a complete one of its kind books on Pranayama, an important, yet little known part of Yoga. Breathing exercises are called Pranayamas, which means to control the Prana. Its techniques have been practiced for centuries by ardent students of Yoga in remote ashrams. Pranayama is a very important means for preventing and curing many ailments. By far the most important thing about good breathing is the Prana, or subtle energy of the vital breath. Control of the Prana leads to control of the mind. The aim of this book is to bring the traditional knowledge of this great art to the common man. It is hoped that by reading this book the reader will be well equipped to keep diseases at bay by using the age-old techniques of Pranayama. Pranayama, the control of the breath, essentially entails the modification of our normal process of breathing. This book is an exhaustive look into the art of breathing. It is complete, detailed and technical. Yogic Pranayama is one of the most exhaustive, yet understandable book on breath, the physiology of breath, and the effects of proper breathing on the human organism written. The drawings and diagrams in the book are precise, simple and easy to understand.
Pranayama Beyond The Fundamentals
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Author : Richard Rosen
language : en
Publisher: Shambhala Publications
Release Date : 2006-11-14
Pranayama Beyond The Fundamentals written by Richard Rosen and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-14 with Health & Fitness categories.
For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
Yogic Pranayama
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Author : K. Joshi
language : en
Publisher: Ind-Us
Release Date : 1983-01-01
Yogic Pranayama written by K. Joshi and has been published by Ind-Us this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with categories.
Yogic Pranayama
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Author : K. S. Joshi
language : en
Publisher:
Release Date : 1989
Yogic Pranayama written by K. S. Joshi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
Pranayama Yoga
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Author : Yogini Sunita
language : en
Publisher:
Release Date : 1982-12-01
Pranayama Yoga written by Yogini Sunita and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-12-01 with categories.
Yogic Pranayama
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Author : Kalidas Sadashiv Joshi
language : en
Publisher:
Release Date : 1983
Yogic Pranayama written by Kalidas Sadashiv Joshi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Breathing exercises categories.
The Yoga Of Breath
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Author : Richard Rosen
language : en
Publisher: Shambhala Publications
Release Date : 2002-08-13
The Yoga Of Breath written by Richard Rosen and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-13 with Health & Fitness categories.
Discover the basics and benefits of breath control—pranayama—and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.
Mind Your Breathing
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Author : Sundar Balasubramanian
language : en
Publisher: Notion Press
Release Date : 2019-08-19
Mind Your Breathing written by Sundar Balasubramanian and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with Health & Fitness categories.
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level. -Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga’s healing powers. -Yoga Journal Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom. This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author’s ongoing research into the subject, is the best gift to your Yogi friend.
The Science Of Pranayama
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Author : Sri Swami Sivananda
language : en
Publisher: David De Angelis
Release Date : 2019-05-03
The Science Of Pranayama written by Sri Swami Sivananda and has been published by David De Angelis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with Health & Fitness categories.
The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.
The Little Book Of Yoga Breathing
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Author : Scott Shaw
language : en
Publisher: Weiser Books
Release Date : 2003-01-01
The Little Book Of Yoga Breathing written by Scott Shaw and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. This book is for yoga practitioners and those who only consider themselves yoga admirers. Having trouble falling asleep? Try one of the calming breaths, Nadi Sudi, or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujjayi or the Hissing Breath to work its miracles. Also learn the Pranayama term in Sanskrit, how to pronounce it, what it means in English, and how to properly execute the breath to get the best results. And learn how to breathe while moving, standing, and leaning, and how each of these variations can affect your breathing practice.