You Don T Have To Be Crazy To Be A Synchro Coach The Swimmers Will Train You
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You Don T Have To Be Crazy To Be A Synchro Coach The Swimmers Will Train You
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Author : Synchproducts
language : en
Publisher:
Release Date : 2019-06-25
You Don T Have To Be Crazy To Be A Synchro Coach The Swimmers Will Train You written by Synchproducts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with categories.
This blank paperback notebook is perfect for a synchronized swimming coach. It can be used to keep records of workout plans, choreography, routines and practice schedules. The coach can also use it to record figures and meet scores. It is a great end of season appreciation gift.>
New York Magazine
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Author :
language : en
Publisher:
Release Date : 1989-09-18
New York Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-09-18 with categories.
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Swimming World And Junior Swimmer
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Author :
language : en
Publisher:
Release Date : 1971
Swimming World And Junior Swimmer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with Swimming categories.
Total Immersion
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Author : Terry Laughlin
language : en
Publisher: Simon and Schuster
Release Date : 2012-03-13
Total Immersion written by Terry Laughlin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Sports & Recreation categories.
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Breakthrough Swimming
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Author : Cecil M. Colwin
language : en
Publisher: Human Kinetics
Release Date : 2002-02-20
Breakthrough Swimming written by Cecil M. Colwin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02-20 with Sports & Recreation categories.
Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
Swimming
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Author : Scott Bay
language : en
Publisher: Human Kinetics
Release Date : 2016-02-09
Swimming written by Scott Bay and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Sports & Recreation categories.
Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: • Freestyle • Backstroke • Breaststroke • Butterfly • Starts and Turns • Open Water • Survival Swimming Step-by-step instruction and full color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There’s even a scoring system for gauging success and determining readiness to advance to new skills. Whether you’re instructing, learning to swim, or looking to improve your aquatic skills, Swimming: Steps to Success will let you develop at your own pace. Part of the highly successful Steps to Success Sport Series with more than 1.6 million copies sold, it’s your guide to in-water excellence.
You Are Faster Than You Know
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Author : Swim Master Training Journal
language : en
Publisher:
Release Date : 2019-07-28
You Are Faster Than You Know written by Swim Master Training Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with categories.
Swimming Training Tracker Logbook (6" X 9" - 15.24cm X 22.86cm - 120 Pages) This swim tracker logbook is designed to help you record your swimming training session to track progresses. Track all your workout sessions to monitor how much improvements you have achieved and detect any notable patterns and routines that helps to improve your swim timing. A properly kept logbook will give you a better understanding at how much you had progressed and any positive result is set to motivate you further in achieving your swimming goals. Swim Tracker Journal Features: Warming up, swimming styles/stroke, cooling down Swim reps, distance, timing recorded Notes section to record area of improvements, technique notes, etc Perfect Logbook For: Swim coaches Trainee who is training to become competitive swimmer Graduation gift for trainee who had just completed their swimming program Regular swimming who swims to keep fit So scroll up and get a copy today!
You Can T Buy Happiness But You Can Always Swim
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Author : Swim Master Training Journal
language : en
Publisher:
Release Date : 2019-07-28
You Can T Buy Happiness But You Can Always Swim written by Swim Master Training Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with categories.
Swimming Training Tracker Logbook (6" X 9" - 15.24cm X 22.86cm - 120 Pages) This swim tracker logbook is designed to help you record your swimming training session to track progresses. Track all your workout sessions to monitor how much improvements you have achieved and detect any notable patterns and routines that helps to improve your swim timing. A properly kept logbook will give you a better understanding at how much you had progressed and any positive result is set to motivate you further in achieving your swimming goals. Swim Tracker Journal Features: Warming up, swimming styles/stroke, cooling down Swim reps, distance, timing recorded Notes section to record area of improvements, technique notes, etc Perfect Logbook For: Swim coaches Trainee who is training to become competitive swimmer Graduation gift for trainee who had just completed their swimming program Regular swimming who swims to keep fit So scroll up and get a copy today!
Yes I Am One Of Those Synchro People
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Author : Synchproducts
language : en
Publisher:
Release Date : 2019-06-24
Yes I Am One Of Those Synchro People written by Synchproducts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with categories.
Synchronized swimmers will love this blank paperback journal. It is perfect for keeping records of figures and meet scores or writing memories of your synchro experience. It is also a great appreciation gift for a synchro coach. Coaches can use the notebook to keep track of swimmer times and create practice workouts and routines.
How To Create Fun And Effective Developmental Swim Practices
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Author : Jeffrey Napolski
language : en
Publisher:
Release Date : 2016-09-22
How To Create Fun And Effective Developmental Swim Practices written by Jeffrey Napolski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with categories.
Sometimes coaching competitive swimming can be as easy as writing a set on a whiteboard and letting your swimmers push off the wall at the right time doing the correct stroke or drill. But that is boring. That isn't really coaching. Developmental swimming establishes habit, tone, and technique. We are the first contact many young people have to the sport of swimming. We need to provide a stimulating, fun, encouraging and exciting experience to capture those new swimmers and keep them throughout their career. We have to compete against football, soccer, the Nintendo Switch, Minecraft, and a whole world of other activities and sports. Your developmental program is crucial to the success of your competitive swimming club or team. Do you want to have swim parents that tell your coaches, "she LOVES swimming. She begs me to let her come all fours days of practice," or "He gets mad at me when he can't come to practice... so here we are!" I regularly hear from my participant's parents how much their kids "love swimming," love coming to practice, and how much fun they have. We have fun at swim team. We play games, do activities that are challenging and stimulating, and provide targeted effective instruction so our swimmers improve rapidly while establishing essential habits that will carry them to performance success. I've been coaching with a competitive USA Swimming Level 4 team full-time for 10 years. In that time I've coached state champions, had 8 year-olds qualify for regionals and state, and played hundreds of games with varying results. Learn from my mistakes. Learn from my failures. See how I've iterated with the help of my assistant coaches and swimmers to create a framework that produces effective instruction along with fun activities and games designed to stimulate attention, foster deliberate practice and produce results. We'll look at how you can cram every minute of your practices full of deliberate practice opportunities. Discover how to build short distance sets with multiple attempts to teach complicated strokes like breaststroke and butterfly to beginners. Save time, confusion, and the rigors of trial and error by reading this quick book. You'll have better, more effective and more fun practices immediately!