You Have More Than You Think
DOWNLOAD
Download You Have More Than You Think PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get You Have More Than You Think book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
168 Hours
DOWNLOAD
Author : Laura Vanderkam
language : en
Publisher: Penguin
Release Date : 2010-05-27
168 Hours written by Laura Vanderkam and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-27 with Self-Help categories.
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. To train for a marathon, we cut back on sleep. There has to be a better way-and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. They focus on what they do best and what only they can do. When plans go wrong and they run out of time, only their lesser priorities suffer. It's not always easy, but the payoff is enormous. Vanderkam shows that it really is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter. The key is to start with a blank slate and to fill up your 168 hours only with things that deserve your time. Of course, you probably won't read to your children at 2:00 am, or skip a Wednesday morning meeting to go hiking, but you can cut back on how much you watch TV, do laundry, or spend time on other less fulfilling activities. Vanderkam shares creative ways to rearrange your schedule to make room for the things that matter most. 168 Hours is a fun, inspiring, practical guide that will help men and women of any age, lifestyle, or career get the most out of their time and their lives.
You Are More Than You Think You Are
DOWNLOAD
Author : Kimberly Snyder
language : en
Publisher: Hay House, Inc
Release Date : 2022-01-25
You Are More Than You Think You Are written by Kimberly Snyder and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Body, Mind & Spirit categories.
Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
You Say More Than You Think
DOWNLOAD
Author : Janine Driver
language : en
Publisher: Harmony
Release Date : 2010-02-16
You Say More Than You Think written by Janine Driver and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-16 with Self-Help categories.
Now You’re Talking! Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you. With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her fifteen years as a body-language expert at the ATF. Janine’s 7-day plan and her 7-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact: Giving more eye contact is key when you’re trying to impress someone. Not necessarily true. It’s actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact. The “steeple” hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the Basketball Steeple and the A-OK Two-Fingered Steeple. Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as Beta Leaders. Alpha leaders smile once they shake your hand and hear your name. At a time when every advantage counts—and first impressions matter more than ever—this is the book to help you really get your message across.
You Re Smarter Than You Think
DOWNLOAD
Author : Thomas Armstrong
language : en
Publisher: Free Spirit Publishing
Release Date : 2014-03-05
You Re Smarter Than You Think written by Thomas Armstrong and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-05 with Juvenile Nonfiction categories.
Howard Gardner’s theory of multiple intelligences has revolutionized the way we think about being smart. Written by an award-winning expert on the topic, this book introduces the theory, explains the different types of intelligences (like Word Smart, Self Smart, Body Smart), and helps kids identify their own learning strengths and use their special skills at school, at home, and in life. As kids read the book, they stop asking “How smart am I?” and start asking “How am I smart?” This powerful learning tool is recommended for all kids—and all adults committed to helping young people do and be their best. Resources describe related books, software, games, and organizations. This revised and updated edition includes information on a newly researched ninth intelligence, Life Smart—thinking about and asking questions about life, the universe, and spirituality.
Smarter Than You Think How Technology Is Changing Our Minds For The Better
DOWNLOAD
Author : Clive Thompson
language : en
Publisher: HarperCollins UK
Release Date : 2013-09-12
Smarter Than You Think How Technology Is Changing Our Minds For The Better written by Clive Thompson and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-12 with Technology & Engineering categories.
From the ‘Wired’ and ‘New York Times Magazine’ contributor, a brilliant examination into how the internet is profoundly changing the way we think.
The Motley Fool You Have More Than You Think
DOWNLOAD
Author : David Gardner
language : en
Publisher: Simon and Schuster
Release Date : 2001-01-02
The Motley Fool You Have More Than You Think written by David Gardner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-02 with Business & Economics categories.
The Completely Revised and Expanded Edition of the New York Times Bestseller That Focuses on Personal Finance for Every Budget -- and Every Stage of Life Taking control of your personal finances is the first -- and most important -- step toward successful investing and a secure future. The Motley Fool You Have More Than You Think, now fully updated and expanded, provides guidance for anyone trying to balance lifestyle aspirations and financial realities. The latest edition of this Motley Fool bestseller covers topics such as: Getting out of debt...and into the stock market Turning your bank account into a moneymaker Using Fool.com and the Internet to learn about all things financial -- from buying a home to getting the best deal on a car Saving enough to send your children to the colleges of their dreams
You Have More Influence Than You Think
DOWNLOAD
Author : Vanessa Bohns
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-09-07
You Have More Influence Than You Think written by Vanessa Bohns and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Psychology categories.
"This remarkable book will change the way you see your own potential." —Daniel H. Pink, author of Drive An original investigation of our hidden power to persuade, and how to wield it wisely. If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power. Weaving together compelling stories with cutting edge science, Bohns answers the questions we all want to know (but may be afraid to ask): How much did she take to heart what I said earlier? Do they know they can push back on my suggestions? Did he notice whether I was there today? Will they agree to help me if I ask? Whether attending a meeting, sharing a post online, or mustering the nerve to ask for a favor, we often assume our actions, input, and requests will be overlooked or rejected. Bohns and her work demonstrate that people see us, listen to us, and agree to do things for us much more than we realize—for better, and worse. You Have More Influence Than You Think offers science-based strategies for observing the effect we have on others, reconsidering our fear of rejection, and even, sometimes, pulling back to use our influence less. It is a call to stop searching for ways to gain influence you don’t have and to start recognizing the influence you don’t realize you already have.
Your Brain Knows More Than You Think
DOWNLOAD
Author : Niels Birbaumer
language : en
Publisher: Scribe Publications
Release Date : 2017-08-28
Your Brain Knows More Than You Think written by Niels Birbaumer and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-28 with Science categories.
Our brains are more powerful than we ever realised. Too often, we humans tend to assume that nature is fixed, immutable — and this tendency is particularly strong when we think about matters of the mind and behaviour. People just can’t change, we say, so they must somehow be prevented from becoming a burden on society or from hurting themselves and others. Neuroplasticity — the virtually limitless capacity of the brain to remould itself — turns these notions on their heads. Leading brain researcher Niels Birbaumer brings new hope to those suffering from depression, anxiety, ADHD, addiction, dementia, the effects of a stroke, or even the extremes of locked-in syndrome or psychopathy. Like the fathers and mothers of psychiatry, Birbaumer explores the sometimes-wild frontiers of a new way of thinking about our brains and behaviour. Through actual cases from his research and practice, he shows how we can change through training alone, and without risky drugs. Open your mind to change.
You Matter More Than You Think Quantum Social Change For A Thriving World
DOWNLOAD
Author : Karen O'Brien
language : en
Publisher:
Release Date : 2021-10-22
You Matter More Than You Think Quantum Social Change For A Thriving World written by Karen O'Brien and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-22 with Science categories.
You Matter More Than You Think introduces a new way of thinking about climate change and social change. It focuses on how the small changes we make can have a big impact, and why each of us matters when it comes to sustainability.
You Are More Than You Think
DOWNLOAD
Author : Andrew Jenkins
language : en
Publisher: SRA Books
Release Date : 2014-04-17
You Are More Than You Think written by Andrew Jenkins and has been published by SRA Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-17 with Self-Help categories.
Have you ever had the feeling that life is passing you by? That somehow, somewhere, you took a wrong turning, and that you’re not living the life you should be living? That you’re not the person you could be, if only…? In this stunningly wide-ranging and fascinating book, Andrew Jenkins takes the reader on a journey of exploration into just how these feelings arise, through the development of what he calls the ‘acquired self’, and how, by making use of the extraordinary plasticity of our brains, we can re-educate our thoughts and behaviours and return to our ‘authentic selves’ - and have happy, effective and fulfilled lives. Andrew has read and studied widely, and his book draws on some of the most recent discoveries in the neurosciences, but it is far from being a dry academic study. In writing this book he has one single aim, and that is to provide a practical guide, with carefully sequenced exercises, through which his readers may rediscover their joy in living and develop their ability to act effectively and well.