You Re In My Inappropriate Thoughts
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You Re In My Inappropriate Thoughts
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Author : Naughty Betty
language : en
Publisher: Sellers Publishing
Release Date : 2016-09-13
You Re In My Inappropriate Thoughts written by Naughty Betty and has been published by Sellers Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with Humor categories.
Cards are a thoughtful gift and chocolates sure are sweet, but for a special day, give them what they really want to help set the mood: a gift book from Naughty Betty. You're In My Inappropriate Thoughts will tease, seduce, and excite your boyfriend, girlfriend, regular hookup, husband, or wife and let them know just how special they are. You're In My Inappropriate Thoughts: A Little Book of I Love Yous is a fun, fresh, humorous way to show your lover that they are in your "inappropriate" thoughts and not just on Valentine's Day!
Overcoming Unwanted Intrusive Thoughts
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Author : Sally M. Winston
language : en
Publisher: New Harbinger Publications
Release Date : 2017-03-01
Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Self-Help categories.
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
The Wisdom Of Anxiety
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Author : Sheryl Paul
language : en
Publisher: Hachette UK
Release Date : 2019-06-27
The Wisdom Of Anxiety written by Sheryl Paul and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-27 with Health & Fitness categories.
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Remember This When You Re Sad
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Author : Maggy Van Eijk
language : en
Publisher: Bonnier Publishing Ltd.
Release Date : 2018-01-11
Remember This When You Re Sad written by Maggy Van Eijk and has been published by Bonnier Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-11 with Self-Help categories.
Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses. But she didn't let that year stop her. Taking pen to paper, Maggy started writing lists. Lists to remind her when she's anxious or when the world won't stop spinning, that everything will be okay, whether it's starfishing her heart out in bed first thing in the morning, or just simply phoning a friend. In her brave and important book, with a brand new chapter, Maggy lays bare the true reality of mental illness in the hope it can help others come out the other side too.
Obsessive Compulsive Disorders
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Author : Fred Penzel
language : en
Publisher: Oxford University Press, USA
Release Date : 2000
Obsessive Compulsive Disorders written by Fred Penzel and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.
Overcoming Obsessive Thoughts
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Author : Christine Purdon
language : en
Publisher: New Harbinger Publications
Release Date : 2005
Overcoming Obsessive Thoughts written by Christine Purdon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Wish You Were Mine
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Author : Tara Sivec
language : en
Publisher: Hachette+ORM
Release Date : 2015-02-24
Wish You Were Mine written by Tara Sivec and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Fiction categories.
From the USA Today bestselling author of The Story of Us and Fisher's Light comes a new, standalone novel - a heartwrenching story about second chances that will make you fall in love all over again. Five years. I would've stayed away longer if I hadn't received the letter. Not a day has gone by that I haven't thought about her, haven't missed her smile, haven't wished that things were different. The last time I saw my two best friends, I vowed to not stand in the way of their happiness, even if that meant I couldn't be a part of their lives. Cameron James and her emerald-green eyes were too much of a temptation and I couldn't stay and watch them together. Cameron deserved better than me. She deserved him. But now that I am back, things are different. I'm not going to stand by and watch the woman I've always loved slip away again. I'm done living my life with regrets and I'm ready to tell her the truth. And I'll do whatever it takes to show her that I always wished she was mine.
The Assassin S Destiny
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Author : K L Jones
language : en
Publisher: Kirsten Jones
Release Date : 2019-08-28
The Assassin S Destiny written by K L Jones and has been published by Kirsten Jones this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-28 with Fiction categories.
There are two facts in life. Birth and death. Everything else is just chance. Or is it destiny? As Mistral enters the second year of her apprenticeship to master Sight she begins to question whether it is what she truly wants. All that holds her to an unwanted future is the presence of her Mage, but when figures from his dark and violent past draw him away Mistral quickly becomes uncontrollable.
Me Vs Brain
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Author : Hayley Morris
language : en
Publisher: Random House
Release Date : 2023-02-16
Me Vs Brain written by Hayley Morris and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with Biography & Autobiography categories.
THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW! _____ 'An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton's Everything I Know About Love.' - Scarlett Sangster, iNews Brain: We left the oven on! Me: No don't say that, I've not got time for this! Brain: The house is probably on fire! Me: Stop it, I need to write this book description. Brain: But the blazing fire. Me: We didn't even use the oven today. Brain: But what if - Me: No. We're not doing this, I'm finishing this description. Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering, hiding your knickers in the nurse's office before they look directly into your vagina, or not knowing how to be a normal human when you have the plumber over. I've spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at 3am as my Brain reminds me of every minor detail. In this book, I've overthought absolutely everything so you don't have to. I'll be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from the constant brain chatter and we can rejoice and laugh at how similar we actually all are. DON'T OVERTHINK IT. ORDER NOW. 'Hilarious...I absolutely loved this book! I almost wet myself from laughing!' Dr Amir Khan
The Restorer
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Author : Amanda Stevens
language : en
Publisher: MIRA
Release Date : 2016-09-12
The Restorer written by Amanda Stevens and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-12 with Fiction categories.
A cemetery restorer with a haunting secret must break her own rules when she meets a detective on the hunt for a killer in this romantic urban fantasy. Never acknowledge the dead. Never stray far from hallowed ground. Never get close to the haunted. Never, ever tempt fate. My name is Amelia Gray. I’m a cemetery restorer who sees ghosts. In order to protect myself from the parasitic nature of the dead, I’ve always held fast to these rules passed down from my father . . . until now. Detective John Devlin needs my help to find a killer, but he is haunted by ghosts who shadow his every move. To warn him would be to invite them into my life. I’ve vowed to keep my distance, but the pull of his magnetism grows ever stronger even as the headstone symbols lead me closer to truth and to the gossamer veil that separates this world from the next.