You Re Not Stuck
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You Are Not Stuck
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Author : Becky Vollmer
language : en
Publisher: St. Martin's Essentials
Release Date : 2023-01-03
You Are Not Stuck written by Becky Vollmer and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Self-Help categories.
Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. Because we all have choices, we just have to be brave enough to make them. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise-style leap; more often, though, it is a series of small, deliberate actions based on personal values that yield more clarity, alignment, and, ultimately, long-term contentment than driving off a cliff. If what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you, look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass, close the gap between intention and action, and develop a strategic path forward that’s as unique as your thumbprint. Through warm and straightforward wisdom, a modern and approachable take on ancient yoga philosophy, a series of practical and insightful grounding exercises, and a healthy dose of laugh-out-loud humor, you’ll learn how to make soul-guided choices in support of the life you’ve desired all along.
You Re Not Stuck
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Author : Kat Addams
language : en
Publisher: Kat Addams
Release Date : 2023-10-02
You Re Not Stuck written by Kat Addams and has been published by Kat Addams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-02 with Family & Relationships categories.
What would happen if you took all the energy you use to try to change your partner and instead changed yourself? Romantic comedy author and host of the You’re Not Stuck podcast Kat Addams is here to tell you what you’ve needed to hear all along. No, he won’t change. But you will! Stop fighting for your relationship and start fighting for yourself. You’re not stuck. You’re capable of building the confidence and mindset needed to grow from victim to survivor and take back control of your life. Kat uses a brutally honest approach of inner work and progressive practices to empower victims to leave their situation. With a humorous, gritty, and relatable tone, she offers a fresh perspective on this emotional journey—or as she likes to call it, a shameless, shitty adventure. As a domestic violence survivor herself, Kat knows the struggle is real. She’s an outspoken advocate for victims and a vocal testimony that life outside of someone else’s control is pure magic. You’re Not Stuck is part comic relief, shedding light on a dark topic, and part motivational kick in the pants to take action toward freedom. With a heavy theme of the ripple effect, this book tells how one life changed can change another, and together, we can stop surviving and start living. Whether you’re struggling in a toxic relationship, a dead-end job, or you just want to escape misery, Kat’s here to wake you up to realize that you’re the key to your mental prison and only you can save yourself. Your life is waiting for you on the other side. You’re not alone, and you’re not stuck either.
You Re Not Stuck
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Author : Young Susan Shearer (author)
language : en
Publisher:
Release Date : 1901
You Re Not Stuck written by Young Susan Shearer (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
You Re Not Stuck
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Author : Susan Shearer Young
language : en
Publisher:
Release Date : 2020-10-25
You Re Not Stuck written by Susan Shearer Young and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-25 with categories.
You're Not Stuck--Let the Law of Attraction Allow Life to Happen for You and Start Living an Awesome Life is the cutting edge guide that will finally explain why you may feel stuck in place while giving you easy tools to do something about it. You're Not Stuck provides new leading-edge knowledge of exactly how you can work with the faster-moving energy of the Universe to let life happen for you rather than to you. It is a foolproof guide to manifesting with a light touch while letting go of the past, which is the key to creating the life you want. If you've felt like you understand the LOA but don't quite know how to apply it in your life, You're Not Stuck provides real-life examples from Susan's successful coaching clients that can help you to know that you too can take control of your life. If you are ready to start living your awesome life now, let You're Not Stuck take you on a light, easy and entertaining journey that will help you to know that you are never really stuck and that you get to have it the way you want it.
Why You Re Stuck
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Author : Derek Doepker
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-09-18
Why You Re Stuck written by Derek Doepker and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-18 with Self-Help categories.
Are You Pissed Off That Life Didn't Give You An Instruction Manual?Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness?No matter what your challenge is, the root cause of why we get stuck in any area of life is fundamentally the same. The good news is that when you understand what's really been secretly holding you back, you'll finally have the map for how to escape. You're about to discover:• The secret to getting answers when you're feeling lost, confused, and have no idea what to do or where to even begin.• How to tap into your inner strength to experience more motivation, happiness, and fulfillment on demand – regardless of what's happening in your life.• How to get whatever you want even if you're stressed out, busy, or have a million excuses.• What the 6 things are that drive all of your behavior and how to tap into them to reprogram any thought or habit on a neurological level.• What the most common fear is that holds people back, and why you'll never overcome it until you understand this one simple thing.• Why it's impossible to remove a bad habit, and what you must do instead.• Why a force stronger than willpower may be your missing link to getting yourself out of any rut.• Why much of the great advice you've heard, especially from self-help and personal development gurus, may be the very thing that's keeping you stuck.• Why looking to find your life's purpose is almost always going to backfire on you.• Why the truth gets you stuck more often than lies, and what the “real” truth is when it comes to you becoming a master of your life.• How being selfish can be the best thing for you and for the rest of the world.• Why being stuck may be exactly what you need to make your next breakthrough.If you've ever asked yourself... • What's my purpose and how do I find it? • Why do I know I should feel grateful, happy, or fulfilled but still I feel absolutely miserable?• Why can't I get myself to do the things I say I'm going to do?• Why are people crazy and how do I learn to live with them?• How can I stop obsessive thoughts and get rid of unwanted emotions?• What can I possibly do to change things when everything seems so hopeless and beyond my control?If so, then this will be one of the most eye-opening books you'll ever read. How can I make such a bold claim?I am regular guy who used to be out of shape, broke, and struggling to find answers to life's big questions. After years of study and thousands of dollars spent on education from the world's leading experts in psychology, neuroscience, spirituality, and personal development, I applied many great concepts to my own life. And... nothing much happened.At least not until I discovered a few more key insights that tied everything together into a concise system. Since then, I've become a bestselling author, achieved financial freedom, maintain a fit body year round, and am living a life of freedom and fulfillment. So I decided to write the book I wish I had handed to me from the very start of things, the instruction manual for life if you will, to help you achieve whatever breakthroughs you desire in your life. This book is my gift to you, and I hope you enjoy reading it as much as I enjoyed writing it. To your happiness and success, Derek Doepker
The Science Of Stuck Breaking Through Inertia To Find Your Path Forward
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Author : Britt Frank
language : en
Publisher: Hachette UK
Release Date : 2022-03-15
The Science Of Stuck Breaking Through Inertia To Find Your Path Forward written by Britt Frank and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Self-Help categories.
'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.' Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue A research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to: - break old habits and patterns - gain perspective on pain and trauma from the past - free yourself from the torturous "why" questions - take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.' Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery
Give My Love To The Savages
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Author : Chris Stuck
language : en
Publisher: HarperCollins
Release Date : 2021-07-06
Give My Love To The Savages written by Chris Stuck and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-06 with Fiction categories.
“A harrowing portrait of race relations in America, as beautiful as it is urgent.”—Entertainment Weekly “Black satire with bite, like Zora Neale Hurston used to do, with a smile and a sharp elbow. A touch of Paul Beatty, a dose of Dolemite, and a serving of Dorothy Parker, too. Give My Love to the Savages announces Chris Stuck as a fearless talent, a debut that'll make your sides and your heart hurt.”—Victor LaValle, author of The Changeling “Give My Love To The Savages is a wildly inventive collection of provocative stories about navigating the minefield of black masculinity in America. Stuck’s fresh and fearless perspective overturns assumptions about race and identity to reveal complex layers of absurdity. At times merciless, always darkly funny, these are stories of unexpected communion, connection, and compassion.”—Chanelle Benz, author of The Gone Dead A provocative and raw debut collection of short fiction reminiscent of Junot Diaz’s Drown. A Black man’s life, told in scenes—through every time he’s been called nigger. A Black son who visits his estranged white father in Los Angeles just as the ’92 riots begin. A Black Republican, coping with a skin disease that has turned him white, is forced to reconsider his life. A young Black man, fetishized by an older white woman he’s just met, is offered a strange and tempting proposal. The nine tales in Give My Love to the Savages illuminate the multifaceted Black experience, exploring the thorny intersections of race, identity, and Black life through an extraordinary cast of characters. From the absurd to the starkly realistic, these stories take aim at the ironies and contradictions of the American racial experience. Chris Stuck traverses the dividing lines, and attempts to create meaning from them in unique and unusual ways. Each story considers a marker of our current culture, from uprisings and sly and not-so-sly racism, to Black fetishization and conservatism, to the obstacles placed in front of Black masculinity and Black and interracial relationships by society and circumstance. Setting these stories across America, from Los Angeles, Phoenix and the Pacific Northwest, to New York and Washington, DC, to the suburbs and small Midwestern towns, Stuck uses place to expose the absurdity of race and the odd ways that Black people and white people converge and retreat, rub against and bump into one another. Ultimately, Give My Love to the Savages is the story of America. With biting humor and careful honesty, Stuck riffs on the dichotomy of love and barbarity—the yin and yang of racial experience—and the difficult and uncertain terrain Black Americans must navigate in pursuit of their desires.
A Little Stuck
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Author : Oliver Jeffers
language : en
Publisher: Penguin
Release Date : 2017-03-07
A Little Stuck written by Oliver Jeffers and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Juvenile Fiction categories.
From the illustrator of the #1 smash The Day the Crayons Quit comes another bestseller--a giggle-inducing tale of everything tossed, thrown, and hurled in order to free a kite! When Floyd's kite gets stuck in a tree, he's determined to get it out. But how? Well, by knocking it down with his shoe, of course. But strangely enough, it too gets stuck. And the only logical course of action . . . is to throw his other shoe. Only now it's stuck! Surely there must be something he can use to get his kite unstuck. An orangutan? A boat? His front door? Yes, yes, and yes. And that's only the beginning. Stuck is Oliver Jeffers' most absurdly funny story since The Incredible Book-Eating Boy. Childlike in concept and vibrantly illustrated as only Oliver Jeffers could, here is a picture book worth rescuing from any tree.
Awaken To Your True Self
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Author : Andrew Daniel
language : en
Publisher: MetaHeal
Release Date : 2022-02-22
Awaken To Your True Self written by Andrew Daniel and has been published by MetaHeal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Self-Help categories.
The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald
Breaking Through When Feeling Stuck
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Author : David Nelmes
language : en
Publisher:
Release Date : 2019-03-26
Breaking Through When Feeling Stuck written by David Nelmes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Self-Help categories.
When you find yourself stuck in a situation where you feel as though the same unhelpful cycles repeat over and over again; and you can't seem to put your finger on what is wrong or how to even start to get unstuck... you need a real solution to break through and help prevent it from happening again. You need a real solution from somebody who went through the same thing and truly did find a way to break through. That's why I wrote this book. Who will be helped the most by this book? If you have been feeling stuck in any aspect of your life, like with your job, finances, weight, stress, troubled relationships or your spirituality overall, you can transform your life by following the 'Breaking Through' process that teaches you how to peel back, expose and resolve your issues once and for all.Even if you are not feeling stuck but just have a few spiritual blocks you would like to clear away, the 'Breaking Through' process will help you take care of them as well.Overall, if you ever find you are asking yourself, "Why am I stuck? How do I get unstuck? What do I have to do to stop feeling stuck?", this book helps you find your answers by teaching you how to get to the root of your problems so that you can truly fix them and prevent them from coming back again.Preface Excerpt: They say necessity is the mother of invention. With this is mind, I came to a point in my life where it became obvious that something was terribly wrong with how my life turned out to be and where it appeared to be going. I could not see an answer. I could not fathom a way to release myself from whatever fog had enveloped me. I came to a realization that I was stuck, really stuck, where I was trapped by what I had done in the past and saw no way to do things any differently in the future to change how things would continue ending up being.I saw no direction, felt no creativity, and it appeared as though this was how it will always be. I did not know where to start. I thought I had done many things to avoid this or fix this, but nothing ever seemed to change enough to validate that anything I did ever really worked to release me from whatever it was that had me in its tight grip.I realized it was necessary for me to find a way to get past feeling stuck or life would always and forever resemble the issues I currently have ...Introduction Excerpt: This book is designed to walk you through a process that will help you break through whatever has you feeling stuck. Regardless of how long you have been stuck or how much of your life is affected by your spiritual blocks, the process I developed will provide a path for your healing. Throughout this book, you will be prompted to relax, quiet your mind and connect with spirit. I can't fully express how helpful it is to really take full advantage of the power behind those requests. Many of the reasons we have the issues we have is because of the lack of spirit intervention in our lives, so now, especially since you are here to resolve a problem, be patient and allow yourself time with spirit during this process .