You Were Born To Be Healthy
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You Were Born To Be Healthy
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Author : Otto Janke
language : en
Publisher: Archway Publishing
Release Date : 2013-05-06
You Were Born To Be Healthy written by Otto Janke and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-06 with Health & Fitness categories.
The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, America's population is one of the unhealthiest; it doesn't even rank among the top thirty of the world's healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for all—that we were born with the capacity for being healthy. He first examines the state of today's health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthy—we just need to unlock it, unleash it, and let it rock.
You Were Not Born To Suffer
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Author : Blake D. Bauer
language : en
Publisher: Balboa Press
Release Date : 2012
You Were Not Born To Suffer written by Blake D. Bauer and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life s purpose, realize your greatest potential, and ultimately, love, honor, and value yourself in every moment, situation, and relationship. Born out of Blake D. Bauer s personal healing and spiritual journey, as well as his professional counseling, coaching, and healing success with thousands of people internationally, "You Were Not Born to Suffer" offers a unique combination of deep insight and practical guidance that will empower you to transform your suffering in the present and move forward immediately in creating what you want and need most in your life right now. Written in heart-centered, easy-to-read language, "You Were Not Born to Suffer" will guide you through the most challenging obstacles and lessons you ll face in your quest for healing, purpose, success, and overall freedom. Above all else, this book will enable you to relate to yourself with unconditional love, kindness, and compassion so you can transform the core psychological, emotional, and physical blocks that are sabotaging your health, happiness, and overall wellbeing. "You Were Not Born to Suffer" offers a refreshing integration of ancient and timeless wisdom, synthesized from various spiritual and medical traditions, that goes straight to the heart of our deepest wounds, needs, desires, and dreams as human beings. Once there, it inspires unconditional love, respect, acceptance, and forgiveness in the places that are universally the most difficult for us to embrace. At the same time, it also clarifies how to effectively direct your thoughts, words, and actions toward creating the best in every aspect of your personal and professional life. If you are serious about healing yourself, fulfilling your life s purpose, and awakening spiritually, then this book will support you to take your life, your power, and your destiny back into your own hands so you can live your life to the fullest without regret."
Become Who You Were Born To Be
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Author : Brian Souza
language : en
Publisher: Harmony
Release Date : 2007-04-10
Become Who You Were Born To Be written by Brian Souza and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-10 with Self-Help categories.
Do you ever feel burned out, beat up, or just plain bored, wondering, “Is this all there is?” Do you ever feel trapped in a stressful job that leaves you unhappy and unsatisfied? Do you ever question if you’re doing what you’re supposed to be doing—if you’re fulfilling your life’s purpose? If so, you are not alone. Like millions of Americans, Brian Souza found himself in this precarious position a few years back. Despite attending dozens of motivational seminars and devouring the best the self-help industry had to offer, Souza was left wanting more. The turning point came when he finally realized it wasn’t artificial motivation he was after; he was really searching for a legitimate reason to be motivated. Thousands of hours of research and countless interviews later, Souza finally uncovered the secrets he was looking for all along: Just as musicians must make music, poets must write, and artists must paint, we all have a unique gift designed for a specific vocation that will bring both meaning and purpose to our lives. True joy and happiness will continue to elude us until we use that gift to become who we were born to be. Become Who You Were Born to Be is a blueprint for discovering your unique gift and using it to realize your personal and professional potential. Souza’s program for achieving success in all areas of life reveals: • Four steps to discovering your gift, uncovering your passion, and unlocking your purpose • How to overcome fears and deal with change • How to work passion into your profession • Why a midlife crisis should be celebrated • How to stop stressing and start living • How to diagnose and fix flawed life patterns • The untold secrets of top achievers To illustrate his life-changing philosophy, Souza relates true stories of everyday people and world-famous celebrities—including Lance Armstrong, Amy Tan, Sylvester Stallone, Garth Brooks, and Oprah Winfrey—who became heroes by overcoming adversity and squeezing every ounce of opportunity from their gifts.
Who Do You Think You Are
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Author : Michelle Brock
language : en
Publisher: Penguin
Release Date : 2024-01-30
Who Do You Think You Are written by Michelle Brock and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Body, Mind & Spirit categories.
A powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coach In our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives—their traumas and triumphs, losses and loves—and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present. Asking questions about our other lives is inherently human—and essential to our spiritual development. With Brock’s enlightening guidance, and prompts throughout to encourage self-reflection and compassion, you will be inspired to reject any limiting notions of what defines you, heal from the ordeals of previous lives, and embrace a joyful, emotionally fulfilling existence in the here and now.
Finally The Truth About Health
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Author : Dr. Bill F. Puglisi
language : en
Publisher: AuthorHouse
Release Date : 2008-03-10
Finally The Truth About Health written by Dr. Bill F. Puglisi and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-10 with Education categories.
This may be the last book on health that youll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like youre sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life! A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book.
Telling The Truth To Your Adopted Or Foster Child
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Author : Betsy Keefer Smalley
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2015-09-15
Telling The Truth To Your Adopted Or Foster Child written by Betsy Keefer Smalley and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Family & Relationships categories.
Many adopted or foster children have complex, troubling, often painful pasts. This book provides parents and professionals with sound advice on how to communicate effectively about difficult and sensitive topics, providing concrete strategies for helping adopted and foster children make sense of the past so they can enjoy a healthy, well-adjusted future. Approximately one of every four adopted children will have adjustment challenges related to their separation from the birth family, earlier trauma, attachment difficulties, and/or issues stemming from the adoption process. Common complicating issues of adopted children are feelings of rejection, abandonment, or confusion about their origins. While many foster and adoptive parents and even many professionals are reluctant to communicate openly about birth histories, silence only adds to the child's confusion and pain. This revised and significantly expanded edition of the award-winning Telling the Truth to Your Adopted or Foster Child equips parents with the knowledge and tools they need to communicate with their adopted or foster child about their past. Revisions include coverage of significant new research and information regarding the importance of understanding the child's trauma history to his or her well-being and successful adjustment in his foster or adoptive family. The authors answer such questions as: How do I share difficult information about my child's adoption in a sensitive manner? When is the right time to tell my child the whole truth? How do I obtain more information on my child's history? Detailed descriptions of actual cases help the parent or caregiver find ways to discover the truth (particularly in closed and international adoption cases), organize the information, and explain the details of the past gently to a toddler, child, or young adult who may find it frightening or confusing.
The Healthy Mechanic
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Author : Ed Chicoine
language : en
Publisher: eBookIt.com
Release Date : 2014-03-24
The Healthy Mechanic written by Ed Chicoine and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-24 with Family & Relationships categories.
What do a very special auto mechanic and his wife know about health and wellness? How does a young workaholic take their message from a small village in the Gatineau Hills of western Quebec and spread it throughout the world, causing a paradigm shift in the way that people view health care? What are the simple steps that you can take right now to create a life full of health and happiness? Find the answers in The Healthy Mechanic, a fictional story with a very real and powerful message. Follow Ben Dayton on a journey of discovery that will change not only his own life, but the lives of millions of others around the world as he learns and implements the secrets to wellness and longevity from Daniel and Elizabeth Webster.
Birthing Justice
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Author : Alicia D. Bonaparte
language : en
Publisher: Taylor & Francis
Release Date : 2023-09-21
Birthing Justice written by Alicia D. Bonaparte and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Social Science categories.
The second edition of this pathbreaking, widely taught book offers six new chapters, on breastfeeding and Black infant health; Black birthing during COVID; Black doulas rethinking birthing practices; the recent buildup of a US national movement; childbirth in Zanzibar; and expanding the global movement for sexual and reproductive well-being. Other chapters are updated throughout. Birthing Justice puts Black women’s voices at the center of the debate on what should be done to fix the broken maternal care system. It foregrounds Black women’s agency in the birth justice movement. First published in 2016, Birthing Justice is a seminal text for those interested in maternal healthcare, reproductive justice, health equity, and intersectional racial justice, especially in courses on gender studies, Black studies, public health, and training programs for midwives and OB/GYNs.
Authentic Health
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Author : Gus Vickery
language : en
Publisher: Morgan James Publishing
Release Date : 2018-02-06
Authentic Health written by Gus Vickery and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Health & Fitness categories.
A straightforward guide to holistic health and wellness that gets at the root of weight gain, anxiety, insomnia, and other chronic conditions. Millions of Americans are locked in ongoing battles with obesity, diabetes, insomnia, depression, anxiety, persistent headaches, and other chronic health conditions. And while many treatments are aimed at temporary relief from symptoms, few actually address the root causes. In Authentic Health, Guz Vickery, MD, offers a holistic approach to better health and genuine relief. In this easy-to-use roadmap, Vickery lays out a comprehensive program addressing the habits and conditions that drive many of the most common chronic health problems. Covering nutrition and physical activity, Vickery also provides essential information and advice on stress-management, sleeping well, and cultivating a sense of purpose in your life. More than just another weight loss guide, Authentic Health is a powerful manifesto for reclaiming good health and living well.
The Life You Were Born To Live
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Author : Dan Millman
language : en
Publisher: H J Kramer
Release Date : 2018
The Life You Were Born To Live written by Dan Millman and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Conduct of life categories.
This extensively updated edition of a crucial New Age classic will appeal to previous and new readers alike