Your Best Life A Doctor S Secret Guide To Radiant Health Over 40
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Your Best Life A Doctor S Secret Guide To Radiant Health Over 40
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Author : Louise Wiseman
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2020-10-28
Your Best Life A Doctor S Secret Guide To Radiant Health Over 40 written by Louise Wiseman and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Health & Fitness categories.
Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.
Dr D S Handbook For Men Over 40
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Author : Peter Dorsen
language : en
Publisher: Wiley
Release Date : 1999-02
Dr D S Handbook For Men Over 40 written by Peter Dorsen and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02 with Family & Relationships categories.
Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.... Should be required reading for every active, youthful spirit entering their mature years. --Geoffrey Tabin, M.D., author of Blind Corners ""A stimulating and valuable read."" --Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey Dr. D's Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives--and how they do it.
Subject Guide To Books In Print
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Author :
language : en
Publisher:
Release Date : 2001
Subject Guide To Books In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with American literature categories.
Forthcoming Books
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Author : Rose Arny
language : en
Publisher:
Release Date : 1999
Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with American literature categories.
The Book Buyer S Guide
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Author :
language : en
Publisher:
Release Date : 1962
The Book Buyer S Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1962 with categories.
Organic Gardening And Farming
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Author : Jerome Irving Rodale
language : en
Publisher:
Release Date : 1975
Organic Gardening And Farming written by Jerome Irving Rodale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Manures categories.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1989-10
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-10 with categories.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
A Plant Based Life
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Author : Micaela Karlsen
language : en
Publisher: AMACOM
Release Date : 2016-07-22
A Plant Based Life written by Micaela Karlsen and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-22 with Cooking categories.
More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet, but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course--without relying on willpower. Drawing on personal experience and the latest research, A Plant-Based Life reveals how to: Find and sustain your motivation Gradually add more whole, plant foods into your diet Break old food addictions and establish new habits Translate favorite recipes to create delicious, nourishing meals Reshape your food environment (at home, at work, and on the go) to make healthy eating a no-brainer Cultivate relationships that celebrate and support your new lifestyle Especially valuable are directions for navigating roadblocks. You'll find strategies for getting family members on board and for allaying friends' concerns about your food choices with evidence-based nutrition information. Take advantage of shopping tips, pantry lists, menu plans, and more than 100 mouth watering recipes, with contributions from plant-based leaders. If your goal is a healthier, more energized life, make A Plant-Based Life your personal GPS. The journey will be more satisfying than you ever imagined.
The Publishers Weekly
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Author :
language : en
Publisher:
Release Date : 1962
The Publishers Weekly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1962 with American literature categories.
Weekly World News
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Author :
language : en
Publisher:
Release Date : 1993-04-06
Weekly World News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-04-06 with categories.
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.