Your Best Medicine
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Food Is Your Best Medicine
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Author : Henry G. Bieler, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2010-11-24
Food Is Your Best Medicine written by Henry G. Bieler, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-24 with Health & Fitness categories.
Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!
Life Is Your Best Medicine
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Author : Tieraona Low Dog, M.D.
language : en
Publisher: National Geographic Books
Release Date : 2012-09-04
Life Is Your Best Medicine written by Tieraona Low Dog, M.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Health & Fitness categories.
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment
The Best Medicine
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Author : Theodore Dalrymple
language : en
Publisher: National Geographic Books
Release Date : 2021-03-09
The Best Medicine written by Theodore Dalrymple and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Fiction categories.
An inspired anthology about physical and psychological illness, healing, and healers--featuring a brilliant array of classic and contemporary writers, from Anton Chekhov to Lorrie Moore. This unique anthology gathers fictional tales of sickness and of healing, both physical and psychological, from a wide variety of times and perspectives. Some of these writers were themselves physicians, notably Anton Chekhov, Arthur Conan Doyle, Somerset Maugham, William Carlos Williams, and Mikhail Bulgakov. Bulgakov's story, taken from A Country Doctor's Notebook, draws on his early experience as a young doctor in rural Russia a century ago, while Anna Kavan's story, from her collection Asylum Piece, is based on her experience of mental illness. Guy de Maupassant, Robert Louis Stevenson, Rudyard Kipling, Joseph Conrad, Graham Greene, J. G. Ballard, Robert Heinlein, Alice Munro, and Lorrie Moore are among the other writers of medical adventures that fill these pages. From Chekhov's "A Doctor's Visit" and William Carlos Williams's "The Paid Nurse" to Dorothy Parker's "Lady with a Lamp," O. Henry's "Let Me Feel Your Pulse," and Jhumpa Lahiri's "Interpreter of Maladies," the stories gathered here are peopled by a colorful and varied cast of doctors, nurses, and patients. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
Searching For The Best Medicine
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Author : Arthur Bank
language : en
Publisher: World Scientific
Release Date : 2013
Searching For The Best Medicine written by Arthur Bank and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Biography & Autobiography categories.
This book describes the life and times of a physician-scientist over the last half-century. Part One is about the author''s struggle with colon cancer and the lessons he learnt from the experience; Part Two is about his life growing up, the pretzel bakery, his family, being educated at Bronx Science, Columbia College, Harvard Medical School, and his medical training at the Boston City Hospital and the NIH. Part Three, the major portion of the book, describes the author''s experiences as a practicing physician and hematologist at Columbia-Presbyterian Medical Center over 40 years. It also presents his views on what it takes to be a good doctor and to practice good medicine. Part Four is about medicine today, the crisis in medical care and in obtaining affordable health insurance in the United States, and potential solutions to these problems. And finally, it also describes the author''s views on how changes in America over the past few decades have transformed our society from that of the meritocracy as known in the early days to that of the present society dominated by financial considerations.
The Best Medicine
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Author : Bruce L. Gewertz
language : en
Publisher: Springer
Release Date : 2014-12-11
The Best Medicine written by Bruce L. Gewertz and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-11 with Medical categories.
This volume provides a theoretical framework for visionary leadership as well as specific management techniques to achieve success. The authors focus on maintaining a consistent set of behavioral characteristics for both the leader and the organization as a whole. The text is written in a conversational style using the authors' personal experiences and case studies to illustrate the principles and practices of successful leaders. When helpful, the large body of observational work on professional group dynamics is referenced. The text also provides ideal supplemental material for the many leadership programs offered by physician organizations and health care systems Developed by an accomplished physician leader from one of the nation's finest hospital systems and an experienced professor of business, The Best Medicine: A Physician’s Guide to Effective Leadership is of great value to physicians of all levels who are interested in improving their understanding of leadership styles and tactics.
You Are The Best Medicine
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Author : Julie Aigner Clark
language : en
Publisher: Harper Collins
Release Date : 2010-09-07
You Are The Best Medicine written by Julie Aigner Clark and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-07 with Juvenile Fiction categories.
When someone you love has cancer, how can you make them smile? A cuddle, a story, a kiss—and thoughts of you. Because you are the best medicine. Watching someone you love go through cancer treatment is scary—especially for a child. In this courageous and sensitive book, cancer survivor Julie Clark creates sweet and poignant memories that remind us how children can nurture people they care about at a time when optimism and love are the most needed.
Dancing Is The Best Medicine
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Author : Julia F. Christensen
language : en
Publisher: Greystone Books Ltd
Release Date : 2021-10-26
Dancing Is The Best Medicine written by Julia F. Christensen and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Health & Fitness categories.
“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
The Patient Will See You Now
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Author : Eric Topol
language : en
Publisher: Hachette UK
Release Date : 2016-10-25
The Patient Will See You Now written by Eric Topol and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Medical categories.
The essential guide by one of America's leading doctors to how digital technology enables all of us to take charge of our health A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now"-but only for fifteen minutes! Then you'll wait even longer for lab tests, the results of which you'll likely never see, unless they indicate further (and more invasive) tests, most of which will probably prove unnecessary (much like physicals themselves). And your bill will be astronomical. In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, shows why medicine does not have to be that way. Instead, you could use your smartphone to get rapid test results from one drop of blood, monitor your vital signs both day and night, and use an artificially intelligent algorithm to receive a diagnosis without having to see a doctor, all at a small fraction of the cost imposed by our modern healthcare system. The change is powered by what Topol calls medicine's "Gutenberg moment." Much as the printing press took learning out of the hands of a priestly class, the mobile internet is doing the same for medicine, giving us unprecedented control over our healthcare. With smartphones in hand, we are no longer beholden to an impersonal and paternalistic system in which "doctor knows best." Medicine has been digitized, Topol argues; now it will be democratized. Computers will replace physicians for many diagnostic tasks, citizen science will give rise to citizen medicine, and enormous data sets will give us new means to attack conditions that have long been incurable. Massive, open, online medicine, where diagnostics are done by Facebook-like comparisons of medical profiles, will enable real-time, real-world research on massive populations. There's no doubt the path forward will be complicated: the medical establishment will resist these changes, and digitized medicine inevitably raises serious issues surrounding privacy. Nevertheless, the result-better, cheaper, and more human health care-will be worth it. Provocative and engrossing, The Patient Will See You Now is essential reading for anyone who thinks they deserve better health care. That is, for all of us.
Lobster Is The Best Medicine
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Author : Liz Climo
language : en
Publisher: Hachette UK
Release Date : 2015-10-13
Lobster Is The Best Medicine written by Liz Climo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Humor categories.
Fans have fallen in love with Liz Climo's charmingly quirky animal kingdom, which was first featured in The Little World of Liz Climo—a place where porcupines, anteaters, and grizzly bears all grapple with everyday life with wit and humor. Now Liz returns with a book devoted to friendship. Chapter themes include “Old Friends,” “New Friends,” “Unlikely Friends,” and “Friends with Benefits.” It's the perfect gift for a special friend.
A Woman S Best Medicine
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Author : Nancy Lonsdorf
language : en
Publisher: Penguin
Release Date : 1995-02-07
A Woman S Best Medicine written by Nancy Lonsdorf and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-02-07 with Health & Fitness categories.
In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. “God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.”—Yoga International “This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.”—Larry Dossey, M. D., author of Healing Words “This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.”—Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island