Your Body Can Talk Revised 2nd Edition
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Your Body Can Talk Revised 2nd Edition
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Author : Susan Levy, D.C.
language : en
Publisher: SCB Distributors
Release Date : 2014-09-29
Your Body Can Talk Revised 2nd Edition written by Susan Levy, D.C. and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Health & Fitness categories.
This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology allows us to interpret this new “body talk.” This method of muscle-testing “reads” the body’s innate wisdom; when “asked” a question, or presented with a stimulus, the muscles respond clearly, either strongly or weakly. This system, which expedites the application of acupuncture, also helps realign the body’s energy imbalances. Readers will find specific methods of fighting disease that emphasize the dangers of unnecessary drugs, antibiotics and immunization, and the need for a fortified immune system – especially through natural foods. Other topics include: rebuilding the body’s ecology after an overgrowth of unhealthy bacteria or Candidiasis; how to maintain the integrity of the energy system through minimizing exposure to unhealthy electromagnetic fields or EMFs; optimal health for woman; and issues of men’s health. New material in this 2nd edition includes an extensive chapter on children’s health, which addresses pregnancy, birthing procedures and breastfeeding, and illustrates a road map for giving your children (and children yet to come) the best potential for optimal health.
Your Body Can Talk
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Author : Susan Levy
language : en
Publisher: SCB Distributors
Release Date : 2013-02-09
Your Body Can Talk written by Susan Levy and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-09 with Health & Fitness categories.
The World's most advanced Diagnostic Health Tool is at your fingertips...Your own body can "talk" to you, telling you what it knows and needs for health and well being. **** A simple method of energetic muscle testing can help you to decode symptoms and become sensitive to early warnings of body dysfunction...on a daily basis-long before life-threatening illness can develop. **** Without question, a classic...destined to become one of healing's greatest reference books of modern times. I highly recommend it. - John A. Amaro, D.C., F.I.A.C.A., Dipl. Ac.; International Academy of Clinical Acupuncture, President **** These simple testing procedures...can be followed easily by anyone. Gives hope and enlightenment on what can be done for the mysterious symptoms that have 'no pathological basis', according to orthodox approaches. I recommend tit to anyone who isn't feeling optimum health.- John F. Thie, D.C., author and founder, Tough of Health International College of Applied Kinesiology, Founding chairman; Los Angeles College of Chiroprectic, adjunct faculty. **** Muscle testing provides instant access to the knowledge which the body and mind are offering us...Integrated knowledge about the body and the way to stay well. An excellent book. - Daniel R. Condron, D.M., D.D., M.S., Chancellor, College of Metaphysics, author, Permanent Healing. **** One of the finest texts on Clinical Kinesiology. A must have. - Christopher Beardall, B.S., D.C.
Your Aging Body Can Talk
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Author : Susan Levy
language : en
Publisher: SCB Distributors
Release Date : 2017-06-12
Your Aging Body Can Talk written by Susan Levy and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Health & Fitness categories.
Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology. This simple self-help tool of muscle-testing allows readers to find out what their own body knows and needs. They learn that the body “speaks” through either strong or weak muscle responses to questions asked or situations presented, and are instructed in how to do this simple self-testing for a variety of health issues. Stories of other seniors who have used this methodology to their benefit provide a platform for acceptance and motivation, and each chapter contains specific recommendations for its use. How to become a “wise elder” is another unique emphasis of this book. The author encourages us to learn from many different cultures and traditions a more life-positive view of aging. In fact, she coins the word “Youthing” to describe such a re-orienting of mind, purpose and activity toward optimum vibrancy and flexibility, leading to longevity. Stories of successful transitions into elderhood give hope to those who are confused or anxious about becoming older. Since the body’s health is intimately related to that of mind and emotions, a Youthing approach will be characterized by equanimity, gratitude, forgiveness and dynamic relationship with others. Her many exercises and suggestions are designed to encourage readers to value themselves as worthwhile wisdom contributors. “You can assume the stance of a respected elder,” she declares, “even if the surrounding culture does not immediately support that.” In other words, readers are invited to “be the change” they want to effect. Far from being a scholarly or scientific text, Your Aging Body Can Talk is written for immediate use by maturing practitioners or laypersons. Throughout the book, the concerns of an aging population are consistently placed in the forefront: How to develop an anti-inflammation diet and lifestyle The factors that affect longevity How to build cognitive health and brain vibrancy How to find or refine your life’s purpose, no matter what your age Why detoxification is so essential, at any age.
The 12 Week Triathlete 2nd Edition Revised And Updated
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Author : Tom Holland
language : en
Publisher: Fair Winds Press
Release Date : 2011-03-01
The 12 Week Triathlete 2nd Edition Revised And Updated written by Tom Holland and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Sports & Recreation categories.
It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland’s all-encompassing, easy-to-use training manual, The 12-Week Triathlete.This completely revised and updated editiongives fitness enthusiasts the most exciting, encouraging, and up-to-date exercise information, including 12 brand-new training plans that outline exactly what you need to do every day up until the big event for ultimate triathlon success. Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. You will learn how to: —Swim – Start your race confidently, swim strongly surrounded by others, and transition easily from a wetsuit. —Bike – choose the right bike, transport it safely to the race, and fuel yourself properly while you ride. —Run – Don’t bonk, improve your speed, and see your race through to the end. —Put It All Together – Eat right through the 12 weeks, train for each segment of the race, gather your equipment and transport it safely to the race, plan for and avoid last-minute emergencies, and, most of all, have fun and continue to compete in the future. In addition all this, you’ll also find insider information on weight-training, endurance training, and speed work, as well as answers to questions like “Can you eat during a race?,” “How do you line up your bike so you can jump right on it?,” and “What is the best way to quickly shed your wetsuit?’ The 12-Week Triathlete is your secret weapon to triathlon triumph—start training today!
Your Body Can Talk
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Author : Susan Levy
language : en
Publisher:
Release Date : 1996
Your Body Can Talk written by Susan Levy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Applied kinesiology categories.
Describes clinical kinesiology which tests the body's energetic feedback system and rechannels it for healing.
Your Body Can Talk
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Author : Susan L. Levy, D.C.
language : en
Publisher: Hohm Press
Release Date : 2014
Your Body Can Talk written by Susan L. Levy, D.C. and has been published by Hohm Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
First published: Prescott, AZ: Hohm Press, 1996.
My Body Is Special 2nd Edition
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Author : LaKeesha Walrond
language : en
Publisher: Let's Talk about It
Release Date : 2017-11-02
My Body Is Special 2nd Edition written by LaKeesha Walrond and has been published by Let's Talk about It this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-02 with Family & Relationships categories.
The Let's Talk About It (LTAI) books series address important but challenging topics for children and adults in an effort to end child abuse. These books will equip children with tools necessary to protect themselves from physical, mental, psychological and sexual abuse. Intended to open the lines of communication between adults and children; LTAI books will lead to empowering conversations on 'taboo' topics that will decrease abuse against children. The initial six part series; which will include three books about girls and three books about boys, focuses on the prevention of sexual violence against children. In the first book, "My Body is Special," Eva empowers other children to take ownership of their bodies and provides them with problem solving tools to help prevent an unhealthy touch. Eva teaches children what to say, what to do, where to go and who to tell if they ever feel unsafe around another person. The goal of the book is for each child who encounters this book to develop their own individual personal plan of action to prevent this type of abuse.
Talk To Your Body
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Author : Ben Moses
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-12
Talk To Your Body written by Ben Moses and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-12 with categories.
Brand new, updated 2nd Edition of Ben Moses' acclaimed work. Deepak Chopra's endorsement says, 'Talk to Your Body' "...integrates the true nature of our reality with traditional faith healing in a unique, powerful and humorous way." The book offers a new and powerful tool to help our bodies heal. 'Talk to Your Body' details 40 years of one man's investigation and more than 20 years of personal experience in helping his own body heal from mild cuts and bruises to serious health-threatening issues. He weaves quantum physics, religion, parapsychology, humorous anecdotes and simple logic together to create an accessible, down-to-earth method that anyone can use to help their bodies heal.
Body Talk
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Author : Katie Sturino
language : en
Publisher: National Geographic Books
Release Date : 2021-05-25
Body Talk written by Katie Sturino and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Self-Help categories.
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
A Safe Place For Change Revised 2nd Edition
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Author : Hugh Crago
language : en
Publisher: Interactive Publications
Release Date : 2019-02-15
A Safe Place For Change Revised 2nd Edition written by Hugh Crago and has been published by Interactive Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-15 with Psychology categories.
It is increasingly recognised that the strength of the bond between counsellor and client is the best indicator of a good outcome for the client. The theoretical model employed by the counsellor matters less than the relationship the counsellor can build with each individual client. Yet first year counselling students continue to be taught about different models of therapy and specialised approaches supposedly needed by clients with different problems. The result is often confusion and uncertainty, and many ‘trained counsellors’ graduate without a solid grasp of how to form an authentic relationship with any client. Unlike most texts, A Safe Place for Change focuses squarely on the therapeutic relationship. Skills are presented in terms of their contribution to the relationship. Theories and models are referred to throughout, but the authors emphasise what the different approaches have in common, rather than the specialised terminology that often makes them seem more different than they actually are. The personal capacities and skills that distinguish a good counsellor or therapist are presented in the same order in which they would appear within the actual therapeutic relationship. The initial chapters teach ‘holding’ and ‘exploring’—skills that are almost automatically required in the first few sessions with a new client. Then follows a chapter that deals with the challenge to the counsellor–client relationship which often appears after the first two sessions, and shows counsellors how they can respond most usefully to that challenge. As the therapeutic relationship continues and deepens, it becomes possible to invite clients to consider how they might be contributing to their own problems—the skill of ‘gentle honesty’ or ‘encountering’. Finally, the authors introduce two different approaches to achieving change-- ‘solving the problem’ via advice, instruction, and homework, and ‘re-parenting the person’—something that is more likely to be crucial in long-term work with clients who present entrenched difficulties in living and relating. Well-written, insightful and accessible, this textbook speaks directly to students of counselling and psychotherapy, recognising their needs and their challenges. The authors’ real-world experience is evident throughout the book, as is their skill in teaching complex concepts in clear language.