Your Daily Reset
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The Daily Reset 366 Nudges To Move Your Life Forward
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Author : Steven P. Macgregor
language : en
Publisher: Sheepdog Press
Release Date : 2021-12-02
The Daily Reset 366 Nudges To Move Your Life Forward written by Steven P. Macgregor and has been published by Sheepdog Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-02 with Education categories.
A Book. A Journal. A Daily Coach. For Every Day of the Year. Change is hard. It takes patience and consistent effort, yet the rewards are great. Let The Daily Reset be your guide. A fantastic and timely book. Marshall Goldsmith, New York Times bestselling author and world leading leadership thinker and executive coach. We get to write a new page of our lives each and every day. No matter what the day holds, we go to sleep and reset for the new one ahead. Each daily reset gives us an opportunity to improve, by small yet valuable margins. This book provides guidance, inspiration and knowledge to move your life forward. You will find 366 nudges-reflections, questions, hacks, facts, stories, studies and methods-divided into 12 key themes for your wellbeing. Wellbeing is a journey. We might not find the right path the first time. In fact, it's something that is always changing, evolving as we adapt to the way our life journey throws us surprises, setbacks and fortune, pleasure and pain. Such is the richness of life. Both journey and journal come from the same root, the Old French jour, or day. Every journey starts with a step, a day. If you don't get it right today, simply reset. And go again tomorrow. Let's begin. The first step is the hardest. Yet with each passing step it gets easier - we understand the journey is for ourselves, our body, mind, our overall wellbeing. Steven's book is a critical tool for that first step, and to remind us everyday, that today is not the day to stop. Roberto Di Bernardini, Chief Human Resources Officer, Danone What I love about The Daily Reset is that it goes beyond the standard pushes to do better or more productive things in your life and into the science behind why those things matter. What a great way to reset your thinking! Jeff Gothelf, bestselling author of Lean UX, Sense & Respond and Forever Employable Every day I look forward to my dose of The Daily Reset. I prepare a coffee and as I read the day's nudge I know I will be inspired to reflect on what the day will bring. It's now a habit and I'm proud of it. Rory Simpson, Chief Executive Learning Officer, Telefónica I'm a huge fan of Steven's approach to improvement and new ways of working through small, sustainable steps! The Daily Reset is wonderfully written and a powerful inspiration for personal change. Tobias Haug, Head of Humanizing Business, SAP
Your Daily Reset
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Author : Jason Brooks
language : en
Publisher: Dana Publishing
Release Date : 2014-11-28
Your Daily Reset written by Jason Brooks and has been published by Dana Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-28 with Self-Help categories.
We walk through life one step at a time. Moment-by-moment, hour-by-hour, day-by-day we journey. We live...we work...we love...we aspire...we dream...we seek to leave a legacy. From the author of the bestseller RESET: Reformatting Your Purpose for Tomorrow's World comes a book to share daily inspiration as you take the next step each and every day and pose thought-provoking questions for personal growth and success. Each day starts with a motivational quote by some of the greatest thought leaders and legacy creators in history. Then, you will be invited to spend time pondering and journaling on several thought and heart provoking questions to guide you through self-exploration and discovery designed to help you heal from the past, focus on the present, and create a life of gratitude and success for the future. The journey is yours. Some days you may want to go deeper...others stay closer to the surface. Year after year, as Your Daily RESET is part of starting each and every day, the questions will continue to challenge and inspire you to move deeper into discovering the masterpiece you were created to be and allow God to speak to your heart. In a world where we're often overwhelmed with difficulties and challenges, it's important to be intentional with our thoughts, our actions, and commit time to giving praise and gratitude for who we are and the lives we live. Don't be like everyone else! Don't accept average as the norm. Embrace your place and live the life you were created to live to the fullest. You have a story to tell and a song to sing. Each day is an opportunity for a brand new start...a RESET! You were meant to live a life of purpose with passion. You can find inspiration in every moment, joy in every season, and the strength to leave the legacy you've always imagined. This is your daily reset!
The Daily Reset
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Author : Steven P MacGregor
language : en
Publisher: Sheepdog Press
Release Date : 2024
The Daily Reset written by Steven P MacGregor and has been published by Sheepdog Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Psychology categories.
A Book. A Journal. A Daily Coach. For Every Day of the Year. Change is hard. It takes patience and consistent effort, yet the rewards are great. Let The Daily Reset be your guide. A fantastic and timely book. Marshall Goldsmith, New York Times bestselling author and world leading leadership thinker and executive coach. We get to write a new page of our lives each and every day. No matter what the day holds, we go to sleep and reset for the new one ahead. Each daily reset gives us an opportunity to improve, by small yet valuable margins. This book provides guidance, inspiration and knowledge to improve your wellbeing and of those around you, every day of the year. Each month has a theme; Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership, and Community, to help you navigate the year and find your own unique recipe. Wellbeing is a journey. We might not find the right path the first time. In fact, it's something that is always changing, evolving as we adapt to the way our life journey throws us surprises, setbacks and fortune, pleasure and pain. Such is the richness of life. Both journey and journal come from the same root, the Old French jour, or day. Every journey starts with a step, a day. If you don't get it right today, simply reset. And go again tomorrow. 365 days a year. There is magic in the everyday. Let's begin. The first step is the hardest. Yet with each passing step it gets easier - we understand the journey is for ourselves, our body, mind, our overall wellbeing. Steven's book is a critical tool for that first step, and to remind us everyday, that today is not the day to stop. Roberto Di Bernardini, Chief Human Resources Officer, Danone Every day I look forward to my dose of The Daily Reset. I prepare a coffee and as I read the day's nudge I know I will be inspired to reflect on what the day will bring. It's now a habit and I'm proud of it. Rory Simpson, Chief Executive Learning Officer, Telefónica I'm a huge fan of Steven's approach to improvement and new ways of working through small, sustainable steps! The Daily Reset is wonderfully written and a powerful inspiration for personal change. Tobias Haug, Head of Humanizing Business, SAP
The Daily Reset
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Author : Steven P. MacGregor
language : en
Publisher: Sheepdog Press
Release Date : 2024-01-01
The Daily Reset written by Steven P. MacGregor and has been published by Sheepdog Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-01 with Self-Help categories.
A Book. A Journal. A Daily Coach. For Every Day of the Year. Change is hard. It takes patience and consistent effort, yet the rewards are great. Let The Daily Reset be your guide. A fantastic and timely book. Marshall Goldsmith, New York Times bestselling author and world leading leadership thinker and executive coach. We get to write a new page of our lives each and every day. No matter what the day holds, we go to sleep and reset for the new one ahead. Each daily reset gives us an opportunity to improve, by small yet valuable margins. This book provides guidance, inspiration and knowledge to improve your wellbeing and of those around you, every day of the year. Each month has a theme; Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership, and Community, to help you navigate the year and find your own unique recipe. Wellbeing is a journey. We might not find the right path the first time. In fact, it’s something that is always changing, evolving as we adapt to the way our life journey throws us surprises, setbacks and fortune, pleasure and pain. Such is the richness of life. Both journey and journal come from the same root, the Old French jour, or day. Every journey starts with a step, a day. If you don’t get it right today, simply reset. And go again tomorrow. 365 days a year. There is magic in the everyday. Let’s begin.
The 3 Day Reset
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Author : Pooja Mottl
language : en
Publisher: Seal Press
Release Date : 2014-04-15
The 3 Day Reset written by Pooja Mottl and has been published by Seal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-15 with Health & Fitness categories.
Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.
The Reset
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Author : DAVID STEVENS
language : en
Publisher: WestBow Press
Release Date : 2011-11-04
The Reset written by DAVID STEVENS and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-04 with Self-Help categories.
If you suddenly discovered a reset button that if pushed would immediately undo all of your past mistakes and failures and would restore your current life to better circumstances, would you be tempted to give it a try? Most of us would, but of course there is no such button. However, in THE RESET you will enjoy a 28-day journey that will enable you to reclaim the life that you should be living! If you are ready for a fresh start now and a bright new hope for your future, start today and read one chapter a day for the next 28 days. Learn 7 life-transforming Resets in 28 days, and reclaim and finally live the life that God designed just for you! THE RESET is both engaging and practical in its style, but most importantly, it works! When you end this 28-day reset journey, you will put down a book, but you will wake up each day thereafter with a new mind set, ready to go out every day and live your life with overflowing confident hope. Here are just a few of the highlighted quotes: For all of us, life is a journey, and we really want to give it our best shot every day! Even though we can only see in part where our daily journey is taking us and what the cumulative outcomes will be, we would like to feel good about our efforts and ourselves at the end of each day." It is quite a game-changer when we realize that God thinks about us quite differently than most of us think about ourselves. No other healing of a broken relationship in life compares to the restoration of your friendship with God. I firmly believe that most of our defeats and setbacks in life come because we do not diligently guard our hearts. God never engineered your hope tank to be empty or even half-full. Instead, He intends for you to max out and overflow with hope so that some of His hope will spill out on others around you. No matter what start you had, you can now have a great finish!
Morning Reset
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Author : Sandra Braghiroli
language : en
Publisher:
Release Date : 2019-12-04
Morning Reset written by Sandra Braghiroli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-04 with categories.
31 practices to help renew your mind to yield to the present in a loving way
The 2 Hour Life Reset
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Author : Ketan Raval
language : en
Publisher: Ketan Raval
Release Date : 2023-09-22
The 2 Hour Life Reset written by Ketan Raval and has been published by Ketan Raval this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Self-Help categories.
The 2-Hour Life Reset: Unlocking Your Full Potential Are you ready to transform your life in just two hours a day? In "The 2-Hour Life Reset: Unlocking Your Full Potential," you'll discover a practical and empowering guide to revamp your life, one small step at a time. This book is your key to a more fulfilling, productive, and balanced life. We live in a fast-paced world, often juggling multiple responsibilities, leaving little time for self-improvement. But what if you could harness just two hours each day to make meaningful changes? With this book, you can. We'll explore a wide range of topics, from mindfulness and fitness to time management and personal growth, all designed to help you become the best version of yourself. Whether you're seeking to boost your productivity, reduce stress, or cultivate healthier habits, "The 2-Hour Life Reset" offers practical advice and actionable strategies to create lasting change. With each chapter, you'll gain valuable insights and learn techniques that can be implemented in just two hours, making self-improvement accessible and achievable. Your journey to unlocking your full potential starts here. Embrace the power of your daily 2-hour reset and watch as your life transforms, one day at a time.
The Reset Journal
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Author : Priscilla Tallman
language : en
Publisher:
Release Date : 2020-01-10
The Reset Journal written by Priscilla Tallman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-10 with categories.
A healthy morning creates a healthy day. A routine around healthy habits in the morning sets you up to win your day. Healthy habits create healthy emotions, healthy thinking, and ultimately healthy relationships.The Reset Journal is designed to help you start your day with the key ingredients of prayer, thankfulness, purpose, and consistency. The journal is your practice to a daily Reset. Do the small things. Stay consistent. And win your mornings.
Reset Make The Most Of Your Stress
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Author : Kristen Lee EdD LICSW
language : en
Publisher: iUniverse
Release Date : 2014-10-31
Reset Make The Most Of Your Stress written by Kristen Lee EdD LICSW and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-31 with Self-Help categories.
How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise advice for anyone who experiences stress in their daily work". There are far too many 5-step, simplistic models of stress reduction to go around. Reset offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works. When you feel the negative effects of stress and anxiety, RESET's components will help you get your bearings and recalibrate: Realize. Energize. Soothe. End Unproductive Thinking. Talk it Out. Whether you know it or not, you're already responding to stress-either constructively or destructively. Read RESET to develop a plan that is unique to you and your circumstances to better equip you to respond to the challenges before you and make the most of your stress.
