Your Familys Hunt For Wellness
DOWNLOAD
Download Your Familys Hunt For Wellness PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Your Familys Hunt For Wellness book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Your Familys Hunt For Wellness
DOWNLOAD
Author : Estela Hunt DC
language : en
Publisher: Babypie Publishing
Release Date : 2016-12-12
Your Familys Hunt For Wellness written by Estela Hunt DC and has been published by Babypie Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-12 with Health & Fitness categories.
Dr. Estela's desire to become a chiropractor was one that stemmed from her own experience as a teenager. After suffering from excruciating leg and hip pain with running or walking, her parents took her to a chiropractor. Dr. Estela saw first-hand the power of the chiropractic adjustment; not only did her leg and hip pain disappear, but she joined the cross-country track team. In this book you will learn: What Chiropractic Is and How It Relates to the Nervous System How to Make Informed Decisions Regarding Your Family's Healthcare The Importance of Knowing Your Own Role in Your Healthcare Natural Ways to Allow Your Body to Heal Itself How to Create the Best Health Plan for You and Your Family "The quality of the questions you ask will help you make informed decisions about your family's healthcare. This book will enlighten you and empower your decisions." - Dr. Charlie Webb, Leading Expert in Optimizing Health "In this book, Dr. Estela emphasizes the importance of working with natural healthcare professionals who will help you and your family understand and make informed decisions." - Kevin Poulston, DC "If you are a parent, reading Hunt for Wellness will change your life forever." - Sammy Pyon, DC, Co-Author of the book, You Make a Difference "
Authentic Health
DOWNLOAD
Author : Chena F. Anderson
language : en
Publisher: CreateSpace
Release Date : 2011-11-23
Authentic Health written by Chena F. Anderson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-23 with Health & Fitness categories.
Authentic Health is a journey, of understanding the signs your body is communicating, in order to achieve the goal of wellness. This book will guide you from first hand experience of a Naturopathic Doctor and mother of 9. With the wisdom of a lifetime as teacher, none of her children have ever seen a medical doctor.
Community Health And Wellness E Book
DOWNLOAD
Author : Jill Clendon
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-10-01
Community Health And Wellness E Book written by Jill Clendon and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Medical categories.
Community Health & Wellness: Primary health care in practice, 5th Edition represents contemporary thinking and research in community health and wellness from Australia, New Zealand and the global community. It challenges students and health professionals to become more aware of the primary health care (PHC) environments in which they work in order to gain an understanding of what is socially determining the health of the individuals, families and communities within their care. Provides a focus on primary health care practice in Australia and New Zealand Research and evidence-based practice throughout each chapter Group exercises that can be used in practice or tutorial groups Reflective questions to challenge the understanding of key principles and practice Additional resources for lecturers via Evolve. • Two new chapters: Chapter 3 Assessing the Community Chapter 6 Working in groups • The SDH Assessment Circle - a new model for community assessment • Stronger emphasis on working with migrant and refugee families • A new continuous case study – the Mason and Smith families; both fly-in fly-out (FIFO) families.
David Kirsch S Ultimate Family Wellness
DOWNLOAD
Author : David Kirsch
language : en
Publisher: Fair Winds Press
Release Date : 2015-12-15
David Kirsch S Ultimate Family Wellness written by David Kirsch and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Health & Fitness categories.
Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness provides your whole family with the information you need to improve nutrition, maintain physical fitness, and live healthier. This program, created by wellness expert David Kirsch, is more than just a step-by-step plan. It's a guide to help you, and your family, make simple changes to your daily routine that will provide valuable lessons toward an all-around healthy lifestyle. Fully customizable for adults of any body type, David Kirsch offers his no-excuses 5-5-5® exercise and diet program (five moves, five days, five pounds), to help you improve your fitness level, shed unhealthy weight and at the same time, instill in your family a true passion for fitness and health. Losing the first five pounds in five days is just the jumpstart to feeling and incorporating a new nutritional and fitness philosophy into your day-to-day life. The 5-5-5 plan is so much more than a weight - loss plan; it is a lifestyle plan and philosophy that will forever transform how you and your family look at diet and exercise! By combining enjoyable activities such as family time in the gym, scooter rides, swimming, running and hop scotch, to name a few, your family will discover and embrace the joy and benefits of an active life that goes beyond just pumping at the gym. In David Kirsch's Ultimate Family Wellness, you'll also discover ways to keep your body fueled and burning fat. Reduce the time in your kitchen with nutritious and delicious recipes that your whole family can make. Finally, make it last with David Kirsch;s approach to staying mindful, living well, and staying happy and healthy. If it's time for you and your family to make a change, or you simply want tips to improve the overall health profile for you and your family, David Kirsch's Ultimate Family Wellness is exactly what you need. With a foreword from author, singer, actress, and fellow parent to twins, Jennifer Lopez. "David's philosophy gives you creative, realistic and exciting ways to help you and your whole family be healthy together." - Liv Tyler "In my work speed and precision are the difference between success and failure. David Kirsch recognizes that the stakes regarding personal health and fitness are just as high, and like the top drivers on the track he brings focus and intensity to his work, while still making it an amazingly fun ride. His new book, David Kirsch's Ultimate Family Wellness, is sure to help keep you and your family on track for a fun, healthy, and fit life." - Jeff Gordon "I have worked with and known David for over three years and consider him not only my fitness/wellness guru, but more importantly, my trusted friend. No matter your age or physique, David's new book, David Kirsch's Ultimate Family Wellness, can help you get results and look and feel your best without sacrificing time with your friends and family. It worked for me. It can work for you. I have had the pleasure of spending a lot of time with his daughters Emilia and Francesca - both in and out of the gym and have seen how David has so beautifully taught and exposed them to a healthy (and fun) lifestyle. On a lighter note, Francesca can still kick my butt when it comes to pushups. I have also been a guest at one of his sumptuous Thanksgiving family and friends dinner and can vouch for his fine culinary acumen. It was one of the healthiest, most delicious home cooked meals I have ever eaten! I can't wait to try the new recipes and encourage you to experience David's 5 - minute plank workout. It helps shape and tone my body in no time!" - Kate Upton
Project 562
DOWNLOAD
Author : Matika Wilbur
language : en
Publisher: Ten Speed Press
Release Date : 2023-04-25
Project 562 written by Matika Wilbur and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Photography categories.
NEW YORK TIMES BESTSELLER • A photographic and narrative celebration of contemporary Native American life and cultures, alongside an in-depth examination of issues that Native people face, by celebrated photographer and storyteller Matika Wilbur of the Swinomish and Tulalip Tribes. “This book is too important to miss. It is a vast, sprawling look at who we are as Indigenous people in these United States.”—Tommy Orange (Cheyenne and Arapaho), author of There There Longlisted for the Andrew Carnegie Medal In 2012, Matika Wilbur sold everything in her Seattle apartment and set out on a Kickstarter-funded pursuit to visit, engage, and photograph people from what were then the 562 federally recognized Native American Tribal Nations. Over the next decade, she traveled six hundred thousand miles across fifty states—from Seminole country (now known as the Everglades) to Inuit territory (now known as the Bering Sea)—to meet, interview, and photograph hundreds of Indigenous people. The body of work Wilbur created serves to counteract the one-dimensional and archaic stereotypes of Native people in mainstream media and offers justice to the richness, diversity, and lived experiences of Indian Country. The culmination of this decade-long art and storytelling endeavor, Project 562 is a peerless, sweeping, and moving love letter to Indigenous Americans, containing hundreds of stunning portraits and compelling personal narratives of contemporary Native people—all photographed in clothing, poses, and locations of their choosing. Their narratives touch on personal and cultural identity as well as issues of media representation, sovereignty, faith, family, the protection of sacred sites, subsistence living, traditional knowledge-keeping, land stewardship, language preservation, advocacy, education, the arts, and more. A vital contribution from an incomparable artist, Project 562 inspires, educates, and truly changes the way we see Native America.
Family Wellness
DOWNLOAD
Author : Matthew Wener
language : en
Publisher: Agp
Release Date : 2023-12-21
Family Wellness written by Matthew Wener and has been published by Agp this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with Family & Relationships categories.
Embark on a transformative journey towards a healthier, happier family life. In "Family Wellness," author Matthew Wener draws on his expertise as a physiotherapist and his personal experiences as a loving family man to guide you through the realms of nutrition, fitness, mental health, and holistic well-being. Discover practical tips, nourishing recipes, and heartwarming stories that will empower your family to thrive together. This comprehensive guide, rooted in the principles of open communication and unity, is your roadmap to achieving lasting family wellness. Join us and make wellness a cherished family affair.
Let S Grow Together
DOWNLOAD
Author : Deidre Wilson
language : en
Publisher:
Release Date : 2024-05-15
Let S Grow Together written by Deidre Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Family & Relationships categories.
Transform Your Family's Journey to Wellness and Wholeness Imagine a home where every family member thrives physically, emotionally, and mentally. A household where laughter rings just as loudly as conversations about nutrition, fitness, and emotional resilience. "Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness" is your roadmap to creating that radiant, harmonious environment. Crafted with love and care, this guide brings wellness within reach of every family, regardless of its starting point. Embark on a journey that starts with laying the foundation for family growth, guiding you through understanding the multifaceted aspects of family health. Uncover the secrets to integrating physical well-being seamlessly into your daily lives, ensuring that each member, from the youngest to the oldest, feels vibrant and full of life. But, physical health is just the beginning. This book is a treasure trove of insights on bridging the gap between mental and emotional wellness, fostering an environment where every heart and mind can flourish. Nutrition doesn't have to be a battleground. Transform meal times into a joyous, family affair with practical tips on planning balanced meals and addressing the woes of picky eaters. Then, leap into a world of fun with family fitness activities tailored to everyone's needs, turning exercise from a chore into an adventure. Mindfulness and stress management come to the forefront in building a resilient family unit capable of weathering any storm. Discover routines and rituals that not only bring structure but also fortify the bonds between you and your loved ones. Navigate through life's challenging conversations with grace, building a foundation of support, understanding, and love. With each chapter, celebrate your family's growth and achievements, fostering a culture of appreciation and positivity that echoes beyond the confines of your home. "Let's Grow Together" isn't just a book; it's a companion in your family's journey towards a healthier, happier future. Embrace this guide and watch as your family transforms, growing stronger, and closer with every page turned.
Family Wellness Guide
DOWNLOAD
Author : Tara Fellner
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-31
Family Wellness Guide written by Tara Fellner and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Health & Fitness categories.
The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the world's population entrusts their health care to natural remedies and traditional practitioners. Out Mother Earth provides not only the basic food, water, and shelter that we need to survive, but also the wonderful medicinal herbs, plants, and flowers to comfort, soothe, and heal. More and more, people are turning to nature for their healing of body and mind. The Family Wellness Guide covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs". This comprehensive, traditional healing book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family.
Destination Wellness
DOWNLOAD
Author : Annie Daly
language : en
Publisher: Chronicle Books
Release Date : 2021-05-11
Destination Wellness written by Annie Daly and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
Family Wellness
DOWNLOAD
Author : Gil Zaitlin
language : en
Publisher: Independently Published
Release Date : 2021-04-02
Family Wellness written by Gil Zaitlin and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with categories.
If you have a family, then you want to do everything you can to keep them healthy and strong. While this can sometimes be a challenge, there are things you can do to keep those you love away from sickness and in good shape. In this book, you'll learn: -Simple steps to help your entire family make small, achievable changes that can add up to big results -Fun ways to get your family moving more -The secret to maintaining lifelong healthy changes for the entire family -How to set and achieve individual and family goals -How to make your meals healthier and more satisfying