Your Grief Your Way
DOWNLOAD eBooks
Download Your Grief Your Way PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Your Grief Your Way book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Your Grief Your Way
DOWNLOAD eBooks
Author : Shelby Forsythia
language : en
Publisher: Zeitgeist
Release Date : 2020-09-15
Your Grief Your Way written by Shelby Forsythia and has been published by Zeitgeist this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Self-Help categories.
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Grieve Your Way
DOWNLOAD eBooks
Author : Tammy Feight Rutland
language : en
Publisher: Independently Published
Release Date : 2024-01-16
Grieve Your Way written by Tammy Feight Rutland and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with Family & Relationships categories.
GRIEVE YOUR WAY What to expect during your grief process. The purpose of this book is to shed light on the aspect of grief, where it comes from, what it does, help find out what it is to "Grieve Well", what is so-to-speak normal, and how someone can learn and grow from it. What is included: Historical aspects of grief. Biology of grief Stages of grief Dynamics of grief Healing through Grief Work This book skips a lot of fluff, and condenses the above aspects into a concise process for grieving your way. If you or someone you love or care about is experiencing devastating grief, this is the book they, and you need to read to help them understand the process and how to grieve well. Scroll up and click the button. See you inside!
Understanding Your Grief
DOWNLOAD eBooks
Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2004-02-01
Understanding Your Grief written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-01 with Self-Help categories.
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Finding Your Way Through Grief
DOWNLOAD eBooks
Author : Marty Tousley
language : en
Publisher:
Release Date : 1999
Finding Your Way Through Grief written by Marty Tousley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Bereavement categories.
The Wilderness Of Grief
DOWNLOAD eBooks
Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2007-05-28
The Wilderness Of Grief written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-28 with Self-Help categories.
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief—and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, the book explains, but they begin to make their way through the new landscape by searching for trail markers—or touchstones—until they emerge as intrepid travelers climbing up out of despair. The touchstones for each step are described in short chapters such as "Embrace the Uniqueness of Your Loss," "Recognize You Are Not Crazy," and "Appreciate Your Transformation."
The Grief Handbook
DOWNLOAD eBooks
Author : Bridget McNulty
language : en
Publisher: Watkins Media Limited
Release Date : 2021-07-13
The Grief Handbook written by Bridget McNulty and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Family & Relationships categories.
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Loving And Living Your Way Through Grief
DOWNLOAD eBooks
Author : Emily Thiroux Threatt
language : en
Publisher: Mango Media Inc.
Release Date : 2021-01-19
Loving And Living Your Way Through Grief written by Emily Thiroux Threatt and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Self-Help categories.
Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.
Opening To Grief
DOWNLOAD eBooks
Author : Claire B. Willis
language : en
Publisher: Red Wheel
Release Date : 2020-10-12
Opening To Grief written by Claire B. Willis and has been published by Red Wheel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with Self-Help categories.
“The book helps you meet loss on its own terms, not as a problem to be solved but as a sign of deep love.”—Megan Devine, author of It's OK That You're Not OK All of us experience loss. Some of us have lost a spouse, or a child, our parents, a beloved pet, a dear friend, or neighbor. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many of us have lost our livelihoods. All of us have lost our familiar daily routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
Grief Is A Journey
DOWNLOAD eBooks
Author : Kenneth J. Doka
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-12
Grief Is A Journey written by Kenneth J. Doka and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Self-Help categories.
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
Finding Your Way Through Grief
DOWNLOAD eBooks
Author : Karen Katafiasz
language : en
Publisher:
Release Date : 1995
Finding Your Way Through Grief written by Karen Katafiasz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Bereavement categories.