Your Guide To Health Anti Aging
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Your Guide To Health Anti Aging
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Author : Donald Vaughn
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-15
Your Guide To Health Anti Aging written by Donald Vaughn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-15 with Family & Relationships categories.
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.
The Ultimate Health Bible
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Author : Jeff Behar
language : en
Publisher:
Release Date : 2018
The Ultimate Health Bible written by Jeff Behar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Vitality Now A Complete Anti Aging Guide To Enhance Your Health And Vitality
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Author : Karen y. Sun
language : en
Publisher: Lulu.com
Release Date : 2013-08-01
Vitality Now A Complete Anti Aging Guide To Enhance Your Health And Vitality written by Karen y. Sun and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Health & Fitness categories.
Written by a medical doctor with over 25 years of experience improving the health and vitality of her patients and now passing on this information to those who want to jump start their own health and wellbeing. In this book Dr. Karen Sun shows how her unique approach to curing health problems such as: inflammation, indigestion, weight gain, low libido, mental fog and others. She uses actual medical health experiences related verbatim by her patients to show how to improve the quality of your life with her medical breakthrough techniques. Do you want to lose weight around your mid section, improve your libido, improve your memory and mental acuity, and gain a new outlook on life? Do you want to banish hot flashes, insomnia, moodiness and the mid-life blues? Of course you do. This book should be mandatory reading for anyone approaching, in or past the mid-life stage. Using her medically proven techniques all of us can greatly increase our vitality and daily lives.
Anti Aging Secret
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Author : Barbara Williams
language : en
Publisher: CreateSpace
Release Date : 2014-12-26
Anti Aging Secret written by Barbara Williams and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-26 with Health & Fitness categories.
The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.
Unlocking The Fountain Of Youth
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Author : Adams U Morris
language : en
Publisher: Independently Published
Release Date : 2023-11-03
Unlocking The Fountain Of Youth written by Adams U Morris and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-03 with categories.
Embark on a fascinating voyage through the ages with our groundbreaking book, "Longevity: A Journey Through Time." This captivating exploration delves deep into the secrets of living a longer, healthier life, unraveling the mysteries of aging and offering invaluable insights into the pursuit of longevity. In this illuminating book, we unravel the enigma of longevity, painting a vivid picture of the science, lifestyle choices, and cultural factors that contribute to a longer, more vibrant existence. With engaging narratives and easy-to-understand language, we take you on a captivating journey, spanning ancient wisdom and cutting-edge research, to uncover the keys to a fulfilling and extended life. Discover the timeless wisdom of centenarians from diverse cultures, their remarkable stories serving as beacons of hope and inspiration. Explore the transformative power of nutrition, exercise, and mindfulness, all tailored to enhance your well-being and extend your years. Dive into the world of groundbreaking scientific advancements, exploring the latest innovations in medicine, genetics, and technology that promise to revolutionize the way we age. "Longevity: A Journey Through Time" is not just a book; it's a companion for life, offering practical tips, actionable advice, and a newfound understanding of the intricate tapestry of human existence. Whether you're in your prime or embracing the golden years, this book will empower you to make informed choices, adopt healthier habits, and embrace a lifestyle that nurtures not just longevity, but a life brimming with vitality and purpose. Join us on this transformative odyssey and unlock the secrets to a longer, healthier, and more fulfilling life. Let the pages of "Longevity: A Journey Through Time" be your guide to a future filled with vitality, joy, and endless possibilities.
Anti Aging Secrets To Longevity And Beauty
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Author : Norah Michaels
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-24
Anti Aging Secrets To Longevity And Beauty written by Norah Michaels and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-24 with categories.
Reverse the Signs of Aging Anti-Aging Secrets To Longevity And Beauty: The Best Guide to Perfect Health, Healthy Skin, and Happiness Many people believe that wrinkles, fine lines, sagging skin, and thinning hair are all a sign of aging that we must accept as we grow older. Thousands of dollars are spent annually on products that are designed to keep us looking younger longer with varying results and no guarantees. The answer to the proverbial fountain of youth might be closer than you think and very much within your reach. In fact, it may be sitting in your kitchen cupboards at this very minute. Many of the steps needed to keep us at our optimal performance and looking as wonderful as possible, even throughout our later years, can usually be found in natural food products that are easily obtainable at the local grocery store. Many of the items that speed up the aging process are also found in our kitchen cabinets and the environments in which we live. This book will tell you which ones are good and which ones are not so good for your skin and body. This book is written to give you the information you need to achieve the results you want without having to find unusual ingredients or perform strange rituals that you most likely won't continue to do even if they were beneficial. Simple, easy to understand terminology combined with basic easy-to-use tips will allow you to fix problem areas in your life and beauty routine starting today. The idea is to become beautiful, not bored, in the process. Being beautiful on the outside begins by learning how to be beautiful both inside and out.
The Anti Aging Plan
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Author : Vicci Bentley
language : en
Publisher: Carlton Publishing Group
Release Date : 2004
The Anti Aging Plan written by Vicci Bentley and has been published by Carlton Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Aging categories.
The Anti-Aging Plan is an upbeat, practical overview of all aspects of looking good while growing older, providing a complete plan to help today's women through the anti-aging maze by casting a critical eye on beauty products and their claims, debunking health and nutritional myths, taking a realistic look at plastic surgery options, and sorting the practical from the dubious. It helps you to evolve your own age-beating game plan so you can enjoy the challenge of change and aging. Book jacket.
The Body Ecology Guide To Growing Younger
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Author : Donna Gates
language : en
Publisher: Hay House, Inc
Release Date : 2013-01-08
The Body Ecology Guide To Growing Younger written by Donna Gates and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life. Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention
Anti Aging Nutrients
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003-08
Anti Aging Nutrients written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08 with Health & Fitness categories.
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
An Ultimate Guide To Anti Aging Diet An Ultimate Guide To Anti Aging Diet
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Author : Susan Zeppieri
language : en
Publisher: Susan Zeppieri
Release Date : 2022-10-13
An Ultimate Guide To Anti Aging Diet An Ultimate Guide To Anti Aging Diet written by Susan Zeppieri and has been published by Susan Zeppieri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-13 with Health & Fitness categories.
Are you looking to live a longer and healthier life? If so, then you should know that anti-aging diet is an important part of any long-term health plan. However, many people find it difficult to stick to a healthy diet when they are busy, stressed, or just don't have the time to cook. That's where this book comes in. It is a comprehensive guide to anti-aging diet that will help you stick to your diet and feel great all year round. This is the definitive guide to living a longer and healthier life with anti-aging tips and recipes. Whether you're just starting out on your anti-aging journey or you're someone who's been following it for years, this book is for you. HERE'S WHAT MAKES THIS BOOK SPECIAL: • The Anti-Aging Diet: The Recipe for a younger, healthier you . • How to Lower Your Risk of Ageing and Keep Your Brain Young • The Anti-Aging Diet: How to Stay Young and Healthy for Life • Simple Rules for a Better Anti-Aging Diet • Much, much more! Interested? Then Scroll up, click on "Buy now with 1- Click", and Get Your Copy Now! ������