Your Guide To Living Well With Heart Disease


Your Guide To Living Well With Heart Disease
DOWNLOAD

Download Your Guide To Living Well With Heart Disease PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Your Guide To Living Well With Heart Disease book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page





Your Guide To Living Well With Heart Disease


Your Guide To Living Well With Heart Disease
DOWNLOAD

Author : Marian Sandmaier
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-07-20

Your Guide To Living Well With Heart Disease written by Marian Sandmaier and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-20 with Medical categories.


Chances are you're reading this book (the National Institutes of Health Publication 06-5270) because you or someone close to you has heart disease. Perhaps your doctor has recently told you that you have a heart condition, and you're looking for information on how to take good care of yourself. Perhaps you've known about your condition for some time and are interested in the latest knowledge on treatment and self-care. Perhaps you've recently had a heart attack or heart surgery and want some guidance on making the best possible recovery. This book will address all of these concerns. It is a step-by-step guide to helping people with heart disease make decisions that will protect and improve their heart health. It will give you information about lifestyle habits, medicines, and other treatments that can lessen your chances of having a heart attack—either a first attack or a repeat one. If you have already had a heart attack or have undergone a heart procedure, you will find guidance on how to recover well, both physically and emotionally. But this book is not just about preventing and treating problems. It is also about how to live well with heart disease. It will help you to make decisions that allow you to live as fully, healthfully, and enjoyably as possible, even as you cope with the demands of your heart condition. As you read this book, you will find that caring for your heart and caring for yourself are deeply intertwined. To find out why and how, read on.



Your Guide To Living Well With Heart Disease


Your Guide To Living Well With Heart Disease
DOWNLOAD

Author : National Heart, Lung, & Blood Institute
language : en
Publisher:
Release Date : 2005

Your Guide To Living Well With Heart Disease written by National Heart, Lung, & Blood Institute and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.




Take Heart


Take Heart
DOWNLOAD

Author : Margaret Byrne
language : en
Publisher: Fastprint Publishing
Release Date : 2011

Take Heart written by Margaret Byrne and has been published by Fastprint Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Coronary heart disease categories.




Your Guide To A Healthy Heart


Your Guide To A Healthy Heart
DOWNLOAD

Author : U. S. Department of Health and Human Services
language : en
Publisher: CreateSpace
Release Date : 2012-07-09

Your Guide To A Healthy Heart written by U. S. Department of Health and Human Services and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-09 with Medical categories.


This book by the National Institutes of Health (Publication 06-5269) and the National Heart, Lung, and Blood Institute is designed for both women and men and is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart heath. If you're like many people, you may think of heart disease as a problem that happens to other folks. “I feel fine,” you may think, “so I have nothing to worry about.” If you're a woman, you may also believe that being female protects you from heart disease. If you're a man, you may think you're not old enough to have a serious heart condition. Wrong on all counts. In the United States, heart disease is the #1 killer of both women and men. It affects many people at midlife, as well as in old age. It also can happen to those who “feel fine.” Consider these facts: Each year, 500,000 Americans die of heart disease, and approximately half of them are women; As early as age 45, a man's risk of heart disease begins to rise significantly. For a woman, risk starts to increase at age 55; Fifty percent of men and 64 percent of women who die suddenly of heart disease have no previous symptoms of the disease. These facts may seem frightening, but they need not be. The good news is that you have a lot of power to protect and improve your heart health. This guidebook will help you find out your own risk of heart disease and take steps to prevent it. “But,” you may still be thinking, “I take pretty good care of myself. I'm unlikely to get heart disease.” Yet a recent national survey shows that only 3 percent of U.S. adults practice all of the “Big Four” habits that help to prevent heart disease: eating a healthy diet, getting regular physical activity, maintaining a healthy weight, and avoiding smoking. Many young people are also vulnerable. A recent study showed that about two-thirds of teenagers already have at least one risk factor for heart disease. Every risk factor counts. Research shows that each individual risk factor greatly increases the chances of developing heart disease. Moreover, the worse a particular risk factor is, the more likely you are to develop heart disease. For example, if you have high blood pressure, the higher it is, the greater your chances of developing heart disease, including its many serious consequences. A damaged heart can damage your life by interfering with enjoyable activities, preventing you from holding a job, and even keeping you from doing simple things, such as taking a walk or climbing steps. What can you do to reduce your personal risk of heart disease? First, you can learn about your own risk factors. Second, you can begin to make healthful changes in your diet, physical activity, and other daily habits. Whatever your age or current state of health, it's never too late to take steps to protect your heart. It's also never too early. The sooner you act, the better. So use this guidebook to find out more about the state of your heart, and to learn about heart healthy living. Talk with your doctor to get more information. Start taking action to improve your heart health today.



A Woman S Guide To Living With Heart Disease


A Woman S Guide To Living With Heart Disease
DOWNLOAD

Author : Carolyn Thomas
language : en
Publisher: Johns Hopkins University Press
Release Date : 2017-11-28

A Woman S Guide To Living With Heart Disease written by Carolyn Thomas and has been published by Johns Hopkins University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-28 with Health & Fitness categories.


Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.



What To Do When You Have Heart Disease


What To Do When You Have Heart Disease
DOWNLOAD

Author : Masinelli Mc Sharon Masinelli McMs Pa-C
language : en
Publisher: iUniverse
Release Date : 2009-12

What To Do When You Have Heart Disease written by Masinelli Mc Sharon Masinelli McMs Pa-C and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Health & Fitness categories.


What to Do When You Have Heart Disease is an easy to read guide for anyone who has been diagnosed with heart disease. All the essentials are included, from recovery to learning how to stay out of the hospital and maintain a healthy heart. From the moment a patient leaves the hospital after a heart attack or a heart procedure, questions and concerns arise. What to Do When You Have Heart Disease addresses after-care situations and gives simple instructions for handling some of the most common problems. It is designed to help people become better advocates for their own heart health and to work with their doctor for optimal care. A few critical topics are: Have you had heart disease for a while and want to avoid another trip to the hospital? Do you need to learn more about the medicines you are taking? Popular sections include helpful tips for getting cheaper medicines and simple suggestions for dealing with insurance companies. A list of common heart medicines with their generic equivalents--a vital tool for any patient--is listed in the back of the book. Everything is outlined to help make life a little less stressful! Visit the official book website at www.theheartdiseaseguide.com for more information and to see the wonderful reviews for this informative book!



Heart Healthy Living


Heart Healthy Living
DOWNLOAD

Author : Dr Anthony Harris
language : en
Publisher: Independently Published
Release Date : 2023-05-04

Heart Healthy Living written by Dr Anthony Harris and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-04 with categories.


Attention: Do you worry about the health of your heart? Do you want to keep your heart healthy and stay alive longer? Interest: Our book "Heart-Healthy Living: Ultimate Guide to Preventing Heart Disease" gives you easy-to-use ways to improve your heart health and lower your risk of getting heart disease. This book gives you detailed advice on how to improve your heart health and live a heart-healthy life, based on the latest scientific research and the advice of experts. Desire: With easy-to-understand advice and step-by-step instructions, this book will help you make changes to your lifestyle and habits that can significantly lower your risk of heart disease. You'll learn how to use key strategies for promoting heart health and staying on track, including how to exercise, eat well, get enough sleep, and deal with stress. Action: Don't wait to take control of your heart health. Order your copy of "Heart-Healthy Living: The Ultimate Guide to Preventing Heart Disease" today and start living a longer, healthier life. This book is the best resource for anyone who wants to improve their heart health and lower their risk of heart disease. It has helpful tips, tasty heart-healthy recipes, and a full glossary.



From The Heart


From The Heart
DOWNLOAD

Author : Kathy Kastan
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2007-03-12

From The Heart written by Kathy Kastan and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-12 with Health & Fitness categories.


After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well being, her relationships, her daily routine, even her body image-seemed to change. Doctors could help her recover physically, but she had to find new ways to recover emotionally and re-create a happy, healthy life. The first book written for women dealing with the emotional repercussions of heart disease, From the Heart will guide women forward with optimism and courage, addressing such questions as: How do you regain a strong self-image? Grapple with your fears? Talk to the people you love about your illness? And learn to trust your body again? Combining Kastan's personal experience and expertise as a therapist with stories from scores of other women with heart disease, this invaluable resource will help women reduce stress, give up hard-to- break habits, adapt to new lifestyles-and thrive again.



Heart Disease


Heart Disease
DOWNLOAD

Author : Kereiakes
language : en
Publisher:
Release Date : 2013-09-06

Heart Disease written by Kereiakes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-06 with categories.


Feel better. Live longer. A guide for healthier living, this book provides you with straightforward, easy-to-read information about how your heart works, with advice on cardiac risk factors, lifestyle modification and treatment options. Be smart abou your health. Understanding how heart disease affects your body is the crucial first step.



Living Well Staying Well


Living Well Staying Well
DOWNLOAD

Author : American Heart Association
language : en
Publisher: Crown
Release Date : 1998

Living Well Staying Well written by American Heart Association and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.


Offers practical advice on how to reduce specific health risks--having high blood pressure, having high cholesterol levels, being overweight, and more.