Your Happy Genes
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Your Happy Genes
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Author : Dawson Church
language : en
Publisher: HAY HOUSE PUBLISHING
Release Date : 2021-12-28
Your Happy Genes written by Dawson Church and has been published by HAY HOUSE PUBLISHING this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Epigenetics categories.
We've joked about having the right genes for happiness, but it turns out that we might have just that. New evidence from the emerging science of epigenetics shows that there is a complex interplay between some of our key regulatory genes, and our emotional state. The practical applications of epigenetics were summarized in two bestsellers, Bruce Lipton's The Biology of Belief and Dawson Church's The Genie in Your Genes. In this new book, Dawson Church presents, in simple, non-scientific language, the latest research on how your mental state affects these genes. He shows how belief, intention, forgiveness, meditation, altruism, optimism, and other attributes of happiness can exercise a powerful effect on our stress genes. These genes are involved with aging and immunity, and by changing our emotional state to a happier one, we turn on the genes that promote better health and longevity. He shows that the effects of these emotional practices can add many healthy years to our lives. The book is also the first to lay out a daily plan for epigenetic emotional health, which even a busy person can do in just 19 minutes a day. Inspirational, yet firmly grounded in evidence-based medicine, Your Happy Genes is a revolutionary blueprint for applying the best of modern science to create a happier and healthier future.
Happiness Genes
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Author : James D. Baird
language : en
Publisher: Red Wheel/Weiser
Release Date : 2010-01-01
Happiness Genes written by James D. Baird and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
Happiness Genes proves that there is a definitive link between science and spirituality--that you are biologically wired for natural happiness. You have a constitutional right to "life, liberty, and the pursuit of happiness." And every day thousands of advertising images seduce you into believing that happiness can be bought. Put away your wallet. Happiness is at your fingertips--it's sitting right in your DNA. The new science of epigenetics reveals that there are reserves of natural happiness within your DNA that can be controlled by you, your emotions, beliefs, and your behavioral choices. Happiness Genes: Unlock the Positive Potential Hidden in Your DNA examines the nature and source of happiness, from ancient times to the present. It presents the epigenetic and other biological research that shows that DNA contains genes for natural happiness and your ultimate well-being. Then it details the 28-Day natural happiness program--you'll learn how to "switch on" your happiness genes, creating a biological cascade of well-being.
Epigenetics Genetic Happiness
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Author : James D. Baird
language : en
Publisher: Independently Published
Release Date : 2019-01-08
Epigenetics Genetic Happiness written by James D. Baird and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Science categories.
The science of epigenetics has shown us that genes aren't destiny. Now we know that you are in far more control of your own physical and emotional well-being than was once believed possible. Dr. James Baird's newest book reveals how to use those research results to increase your personal happiness.Written for the general reader, Epigenetics & Genetic Happiness explains the science behind feelings, thinking processes, self-esteem, relationships, conflicts, love, and other important aspects of human life. This book explains why so many of our efforts to achieve happiness fail and provides therapies you can use to improve your own physical and emotional well-being.
Gene Genius
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Author : Margaret Smith
language : en
Publisher:
Release Date : 2015-10-06
Gene Genius written by Margaret Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with categories.
Gene Genius Understand your DNA and create your own genetic roadmap to health and happiness Ever wondered why someone on exactly the same diet loses weight much faster than you? Puzzled about why you crave a sugar fix more than other people seem to? Can't understand why your best friend stresses less than you? Can't work out why some people love taking risks, when you don't? The answers are all in our genes. Today, we sit on the threshold of the most far - reaching health revolution of our times, now we can identify some of the key genes that make a huge difference to our individual make - up. Gene Genius explains the science of DNA and genetic inheritance. This book takes you on a journey through the human genome, shedding light on how your genes influence your mental and physical health and showing how you can plot a clear path to a healthier you. Leading genetic scientist Dr Margaret Smith along with health writer Sue Williams offer suggestions for how to deal with any problematic genetic inheritance, such as a predisposition to weight gain, mental illness, stress, cancer, heart disease, diabetes, drug or alcohol dependencies and much more. Their sensible, informed advice reveals how you can transform your health and well - being by working in harmony with your genes and accomplish life - changing results. Ever wondered why someone on exactly the same diet loses weight much faster than you? Puzzled about why you crave a sugar fix more than other people seem to? Can't understand why your best friend stresses less than you? Can't work out why some people love taking risks, when you don't? The answers are all in our genes. Today, we sit on the threshold of the most far reaching health revolution of our times, now we can identify some of the key genes that make a huge difference to our individual make - up. Gene Genius explains the science of DNA and genetic inheritance. This book takes you on a journey through the human genome, shedding light on how your genes influence your mental and physical health and showing how you can plot a clear path to a healthier you. Leading genetic scientist Dr Margaret Smith along with health writer Sue Williams offer suggestions for how to deal with any problematic genetic inheritance, such as a predisposition to weight gain, mental illness, stress, cancer, heart disease, diabetes, drug or alcohol dependencies and much more. Their sensible, informed advice reveals how you can transform your health and well being by working in harmony with your genes and accomplish life changing results.
Happiness Is In Your Genes
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Author : Geoff Hudson
language : en
Publisher: Trafford on Demand Pub
Release Date : 2006
Happiness Is In Your Genes written by Geoff Hudson and has been published by Trafford on Demand Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.
A novel method for discerning nature from nurture is presented, and used to explore behaviours from crawling to domestic violence. New ways to help with male-female relationships, the obesity epidemic, and many other issues are covered.
Choosing Happier
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Author : Jem Friar
language : en
Publisher:
Release Date : 2017-04-14
Choosing Happier written by Jem Friar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-14 with Self-Help categories.
This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier.
Super Genes
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2015-11-10
Super Genes written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Health & Fitness categories.
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.
The Genie In Your Genes
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Author : Dawson Church
language : en
Publisher: Elite Books
Release Date : 2009
The Genie In Your Genes written by Dawson Church and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Energy psychology categories.
"Epigenetics--control of genes from outside the cell--is a brand new branch of science that promises a revolution in health and happiness. We used to think that our DNA determines much of our behavior as well as our physical characteristics. No more. Exciting new scientific research shows that many genes are being turned on and off -- every day -- by your beliefs, feelings, and attitudes. Every thought you think ripples throughout your body, affecting your immune system, brain, and hormone system."--Page 4 of cover
Happy Genetics
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Author : Richard Romagnoli
language : en
Publisher: Select Books (NY)
Release Date : 2021
Happy Genetics written by Richard Romagnoli and has been published by Select Books (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.
Is it possible to reverse the rate of stress, illness and sickness? Yes, simply by choosing Happiness as the driving force for change! In a simple and clear way the book will introduce us to the understanding of epigenetics and stem cell research, giving us new and practical keys to bringing more Wellness and Health into our lives.
Outsmart Your Genes
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Author : Brandon Colby MD
language : en
Publisher: Penguin
Release Date : 2010-04-06
Outsmart Your Genes written by Brandon Colby MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-06 with Health & Fitness categories.
Predictive medicine is the most exciting—and potentially groundbreaking—medical development in decades. Written by Brandon Colby, MD, a leader in the fields of predictive medicine and genetic testing, Outsmart Your Genes will empower you, the reader, with a clear understanding of exactly what predictive medicine entails and how it can be used today to protect your health as well as the health of those you love. Written in straightforward, nontechnical language, Outsmart Your Genes enables everyone, even those without any background in genetics or medicine, to understand the benefits of predictive medicine. Separating myth from fact and answering all the tough questions, Outsmart Your Genes clearly explains: How the revolutionary new medical specialty called predictive medicine analyzes your genes and provides you with clear solutions to protect your health and wellbeing. What the process will entail and how simple it is. For example, the process doesn’t even require blood or use needles – instead, all that’s needed in order to run the analysis is a small amount of your saliva. What your genes can reveal about your overall health and how we can use that information to provide you with a genetically tailored plan for preventing cancer, Alzheimer's, heart disease, obesity, and many other conditions. As opposed to just generalities, specific examples are given so that you’ll know exactly how medicine will improve your life. The many ways in-which learning about your genes can help you formulate a genetically tailored nutrition and athletic plan that may help you shed those extra pounds and stay trim and fit. How predictive medicine can help both prospective and current parents protect their children against SIDS and also help minimize the impact of and most effectively treat many other childhood diseases such as autism, asthma, dyslexia, obesity, and diabetes. Why analyzing your children’s genes may provide the best chance they have to fight against diseases that may not affect them until later in life, including Alzheimer’s, many forms of cancer (such as breast cancer and skin cancer), multiple sclerosis, and even hearing loss. How groundbreaking advancements in the fields of genetic analysis, including predictive medicine panels and disease matrix technology, allow you and your physician to avoid information overload and focus only on the information most relevant to you. The important concepts you need to understand before speaking with a doctor. The top five questions you need to ask in order to assess: The credibility of the laboratory doing the testing. The types of diseases included in the test. How thoroughly the test actually evaluates your risk for each of the diseases. Whether the information is provided in a way that makes it actionable. Whether the results will be delivered in a format that is straightforward and easy to understand.