Your Life Can Be Better
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Your Life Can Be Better
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Author : Douglas A. MD. Puryear
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2012
Your Life Can Be Better written by Douglas A. MD. Puryear and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Psychology categories.
"Dedicated to the disorganized, distracted and demoralized."
This Book Could Save Your Life
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Author : New Scientist
language : en
Publisher: Hachette UK
Release Date : 2020-01-09
This Book Could Save Your Life written by New Scientist and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Science categories.
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? And how can you slow the ageing process? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.
Your Life Depends On It
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Author : Talya Miron-Shatz
language : en
Publisher: Hachette UK
Release Date : 2021-09-28
Your Life Depends On It written by Talya Miron-Shatz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Designing Your Life
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Author : Bill Burnett
language : en
Publisher: Knopf
Release Date : 2016-09-20
Designing Your Life written by Bill Burnett and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Maximize Your Life
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Author : John Burke
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-03-12
Maximize Your Life written by John Burke and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Body, Mind & Spirit categories.
Did you know that you can easily learn to create and apply positive change that will impact your life for the better, as long as you live? The problem is, most people are not able to achieve the zenith of their performance because they are held back by negative thoughts and circumstances. However, when appropriate choices are made, you will survive life's twists and turns and thrive where you previously saw impossibilities. Inside Maximize Your Life: 5 Simple Ways to Improve Your Life, we review five areas that you can improve to better yourself and your relations with those around you. By the end of the book, you'll know how to determine the things that truly matter in life (and do them), know how to be a person that people will love to be around and relate with, and know how to avoid many time wasters that won't truly contribute to a fulfilling life. This book is all about learning to live a life full of health, passion, compassion, and positive energy. You can live a life that is full of positive outcomes and steer away from a life of trivialities that always pull you down. Pick up Maximize Your Life: 5 Simple Ways to Improve Your Life and start living a more abundant life, today!
How Will You Measure Your Life Harvard Business Review Classics
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Author : Clayton M. Christensen
language : en
Publisher: Harvard Business Review Press
Release Date : 2017-01-17
How Will You Measure Your Life Harvard Business Review Classics written by Clayton M. Christensen and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Business & Economics categories.
In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Life Is Short
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Author : Dan McCoy
language : en
Publisher:
Release Date : 2015-06-19
Life Is Short written by Dan McCoy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-19 with categories.
Open your eyes to your own life! If you think you know yourself, see how you will see yourself after reading this! Effective ways on how to change your look on life. Ways to teach yourself on how sometimes in a traffic jam, we forget that at least we have a running vehicle to appreciate. Ways to teach yourself on how Good Luck is for everyone. Good luck is looking for you but you are too busy with your own perspective on life. Tired of living a life of stress and constant on the go? This book will show you that life can be easy and is UNDER YOUR CONTROL. You are the one behind the wheel of everything in your life. You control your perspective. Always living paycheck to paycheck? Teach yourself how to stop worrying about the small stuff and learn how to look at the little things in life that we have. If you always focus on what you lack you will always miss on the things you have. Do you expect everything in life to be perfect? Sorry to say but life will always throw you curve balls that you will swing and miss at. Life is unpredictable no matter what we do. Learn why sometimes it is ok not to be a perfectionist. Life is short, not everything will be perfect. Start enjoying it now by looking as things the way they are. A Must Read! * This book has 20 effective ways to start living a better life now! * Simple and effective ways to implement into your life so you can begin to see how life is easy to start making easy. * This book will be a read for you that will be as enjoying as listening to your favorite music. * It has the power to change lives if the ways are implemented. * The fruits of this book will show up in your life as soon as 7 days after reading. Everyone has the same amount of time in a day. Why is it that other people seem to enjoy it more than others? The secret is they know that life is too short to be wasted on the negative. Life is too short to be wasted but it can be used to be lazy, but to actually be in the full presence of the moment of being lazy. That feeling will have a different effect in your life after reading this book. Read this book with faith that it can change your life and it will change your life. The ways will be a part of you for the rest of your days.
13 Ways To Improve Your Life
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Author : Walter Roberts
language : en
Publisher: Positively
Release Date : 2019-01-09
13 Ways To Improve Your Life written by Walter Roberts and has been published by Positively this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-09 with Self-Help categories.
Do you want to improve and change your life? In this book, you will learn 13 ways to improve your life, packed with useful and practical tips. These simple but powerful tips could improve and change your life. Read this book now and start improving your life.
New Moments
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Author : David Nightingale
language : en
Publisher: Independently Published
Release Date : 2022-11-30
New Moments written by David Nightingale and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-30 with categories.
Do you want to be happier? Do you want to feel better about yourself? Do you want more success? Do you want to find a life path that better suits you? Do you want to be mentally stronger? Do you want better mental health? Do you want to help others? Do you want to better understand your mind? Do you want to take more control over your life path? If you answered 'yes' to any of these questions, then this 'New Moments: Make Your Life work' book series is for you. Even if you feel that your life is going very well, it would be extremely surprising if you did not benefit from reading this book and subsequent New Moments books within the series. Academic intelligence helps people get good grades. Emotional intelligence helps you in making your life work. The aims of this New Moments series includes increasing your emotional intelligence. For thirty years, I have studied psychology and worked with people from all walks of life. Through my experience, thinking, and learning, I have been able to repeatedly observe: unhelpful patterns in thinking, and common problems which trouble many people. I have some answers which can assist you. In our life journey, we often have ways of looking at and approaching things which: (a) create blocks to success and (b) increase emotional upset resulting in misery, anger, and fear. Take off the blinkers! The New Moments series gives helpful ways to change the way you look at and approach things. It contains tools for creating: More happiness, More success, in achieving what matters to you, Fewer moments of emotional upset, More effective use of the moments in your life. This New Moments book series is aimed for people from their teens into late adulthood. Your life can be better! I firmly believe that you can benefit from the New Moments series, especially with determination to improve your life. This book and later volumes will assist you in removing blocks to both success and a great life. It will guide you through, working to develop a much better platform for: (a) a more happy and fulfilled life, and (b) achieving your life's goals. The New Moments book series has answers which can assist many and very varied people in making their lives work, in ways that matter to them. The mind is set to hold onto habitual ways of thinking and behaving, even when they are very unhelpful and blocking you from making your life work really well. This New Moments series can unlock determination that is within you and give you strategies to break through. You can squeeze more out of your life! Finally, you do not need to connect with or even understand every chapter of this book or subsequent volumes. In my work, I have found that some people grasp and connect with many aspects of this approach, and make huge gains. However, there are others who only take one or two points from the whole approach, but find that even these can positively transform important aspects of their life journey. Stop plodding through life! Take the handbrake off and learn how to use the turbo boost! Overcome some restricting limits of the human mind. I am grateful that by reading this book, you give me the opportunity to contribute to your life. Remember, the longest journey in the world begins with one step. Take the first step by clicking the "Buy Now" button. Then, every sentence you read is another step on your journey through a book series which can truly change your life.
The Sweet Spot
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Author : Paul Bloom
language : en
Publisher: Random House
Release Date : 2021-11-04
The Sweet Spot written by Paul Bloom and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-04 with Self-Help categories.
What if experiencing a good life involves more than just pleasure? Revealing the surprising roots of lasting happiness, pre-eminent psychologist Paul Bloom explains why suffering is an essential source of both pleasure and meaning in our lives. It seems obvious that pleasure leads to happiness - and pain does the opposite. And yet we are irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the gruelling challenges of exercise, work, creativity and having a family. Drawing on ground-breaking findings, pre-eminent psychologist Paul Bloom explores the pleasures of suffering and reveals why the activities that provide the most satisfaction are often the ones that involve the greatest sacrifice. Embracing this truth, he shows, is the key to a life well lived. 'Paul Bloom can always be counted on to take your confident assumptions about humanity and turn them upside down' Susan Cain, author of Quiet 'An exhilarating antidote to toxic positivity, this captivating book will challenge you to rethink your vision of a good life' Adam Grant, author of Think Again