This Book Could Save Your Life
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This Book Could Save Your Life
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Author : Graham Lawton
language : en
Publisher: Nicholas Brealey
Release Date : 2020-05-12
This Book Could Save Your Life written by Graham Lawton and has been published by Nicholas Brealey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Health & Fitness categories.
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
This Book Will Save Your Life
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Author : A.M. Homes
language : en
Publisher: Penguin
Release Date : 2007-04-03
This Book Will Save Your Life written by A.M. Homes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Fiction categories.
Since her debut in 1989, A. M. Homes, author of the forthcoming novel The Unfolding, has been among the boldest and most original voices of her generation, acclaimed for the psychological accuracy and unnerving emotional intensity of her storytelling. Her ability to explore how extraordinary the ordinary can be is at the heart of her touching and funny new novel, her first in six years. This Book Will Save Your Life is a vivid, uplifting, and revealing story about compassion, transformation, and what can happen if you are willing to lose yourself and open up to the world around you.
The Life You Can Save
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Author : Peter Singer
language : en
Publisher: Random House
Release Date : 2009-03-03
The Life You Can Save written by Peter Singer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Philosophy categories.
For the first time in history, eradicating world poverty is within our reach. Yet around the world, a billion people struggle to live each day on less than many of us pay for bottled water. In The Life You Can Save, Peter Singer uses ethical arguments, illuminating examples, and case studies of charitable giving to show that our current response to world poverty is not only insufficient but morally indefensible. The Life You Can Save teaches us to be a part of the solution, helping others as we help ourselves.
This Song Will Save Your Life
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Author : Leila Sales
language : en
Publisher: Farrar, Straus and Giroux (BYR)
Release Date : 2013-09-17
This Song Will Save Your Life written by Leila Sales and has been published by Farrar, Straus and Giroux (BYR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Young Adult Fiction categories.
Making friends has never been Elise Dembowski's strong suit. All throughout her life, she's been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing. Told in a refreshingly genuine and laugh-out-loud funny voice, Leila Sales' THIS SONG WILL SAVE YOUR LIFE is an exuberant novel about identity, friendship, and the power of music to bring people together.
101 Foods That Could Save Your Life
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Author : David W. Grotto
language : en
Publisher: Random House
Release Date : 2008
101 Foods That Could Save Your Life written by David W. Grotto and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
An accessible, comprehensive guide to 101 power foods that can make a significant, positive impact on your health and wellbeing.
101 Poems That Could Save Your Life
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Author : Daisy Goodwin
language : en
Publisher: Harper Collins
Release Date : 2010-11-23
101 Poems That Could Save Your Life written by Daisy Goodwin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-23 with Poetry categories.
Prozac has side effects, drinking gives you hangovers, therapy's expensive. For quick and effective relief -- or at least some literary comfort -- from everyday and exceptional problems, try a poem. Over the ages, people have turned to poets as ambassadors of the emotions, because they give voice and definition to our troubles, and by so doing, ease them. No matter how bad things get, poets have been there, too, and they can help you get over the rough spots. This is the first poetry anthology designed expressly for the self-help generation. The poems listed include classics by Emily Dickinson, Lord Byron, Ogden Nash, and Lucretius, to name just a few, along with newer works by such current practitioners as Seamus Heaney and Wendy Cope. This book has a cure or consolation for nearly every affliction, ancient or modern. And no side effects-except pleasure.
This Book Could Save Your Life
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Author : Ben West
language : en
Publisher:
Release Date : 2023-04-05
This Book Could Save Your Life written by Ben West and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-05 with categories.
What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things - life becomes whatever you make it. This book has been written for you. In 2018, Ben's world collapsed around him when he unexpectedly lost his brother to suicide. In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair you can always find hope. It's packed with advice and practical takeaways. So read it, remember it and pass it on - it could save your life.
My Chemical Romance
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Author : Reinhardt Haydn
language : en
Publisher: Plexus Publishing
Release Date : 2015-06-29
My Chemical Romance written by Reinhardt Haydn and has been published by Plexus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-29 with Music categories.
My Chemical Romance emerged from New Jersey in the aftermath of the 9/11 atrocity to become the standard bearers for a new fusion of punk, glam and emo. After steadily building a committed and enthusiastic following on the back of their first two albums, 'I Brought You My Bullets, You Brought Me Your Love' (2002) and 'Three Cheers For Sweet Revenge' (2004), MCR achieved global prominence in 2006 with the release of their platinum selling album 'Welcome To The Black Parade'. Followed by Danger Days: The True Lives of the Fabulous Killjoys (2010). Until their disbandment in 2013, MCR toured extensively throughout the world, adding to their widespread fan base with incendiary, sold-out live shows that established the quintet as the emerging force in alternative rock. 'This Band Will Save Your Life' tells the definitive story of the groundbreaking band; examining their influences and ethos and charting their rise from obscurity to the apex of the post millennial rock pantheon.
How To Live
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Author : Professor Robert Thomas
language : en
Publisher: Hachette UK
Release Date : 2020-09-10
How To Live written by Professor Robert Thomas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with Health & Fitness categories.
Did you know: · that drinking a glass of red wine after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins. This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.
This Book Will Change Your Life
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Author : Ben Carey
language : en
Publisher: Penguin
Release Date : 2003-10-28
This Book Will Change Your Life written by Ben Carey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-28 with Humor categories.
Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book--the perfect gift for the adventurous reader. Part instruction manual, part therapy, part religious cult, part sheer anarchy, This Book Will Change Your Life will help you poke a stick in the spokes of your routine. It's not the soft-hearted kind of book that's interested in what you have to say; rather it contains 365 daily orders, each one of which could turn your humdrum existence into a daily free-fall. Whether learning to tell one joke properly, spending an hour talking to a tree, or choosing a motto to live by, This Book Will Change Your Life will lead you to make every day of the next year the first day of your new life.