Your Lifebook
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Your Lifebook
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Author : Wayne Scott Andersen
language : en
Publisher:
Release Date : 2019-08
Your Lifebook written by Wayne Scott Andersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08 with Health & Fitness categories.
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Create Your Life Book
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Author : Tamara Laporte
language : en
Publisher: Quarry Books
Release Date : 2017-12-19
Create Your Life Book written by Tamara Laporte and has been published by Quarry Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Crafts & Hobbies categories.
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Dr As Habits Of Health
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Author : WAYNE SCOTT. ANDERSEN
language : en
Publisher:
Release Date : 2017
Dr As Habits Of Health written by WAYNE SCOTT. ANDERSEN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
The End Of Your Life Book Club
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Author : Will Schwalbe
language : en
Publisher: Vintage
Release Date : 2012-10-02
The End Of Your Life Book Club written by Will Schwalbe and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Biography & Autobiography categories.
A profoundly moving memoir of caregiving, mourning, and love between a mother and her son—and about the joy of reading, and the ways that joy is multiplied when we share it with others. “A graceful, affecting testament to a mother and a life well lived.” —Entertainment Weekly, Grade A During her treatment for cancer, Mary Anne Schwalbe and her son Will spent many hours sitting in waiting rooms together. To pass the time, they would talk about the books they were reading. Once, by chance, they read the same book at the same time—and an informal book club of two was born. Through their wide-ranging reading, Will and Mary Anne—and we, their fellow readers—are reminded how books can be comforting, astonishing, and illuminating, changing the way that we feel about and interact with the world around us.
A Little Life
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Author : Hanya Yanagihara
language : en
Publisher: Anchor
Release Date : 2015-03-10
A Little Life written by Hanya Yanagihara and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Fiction categories.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
My Lifebook Journal
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Author : Therese Accinelli
language : en
Publisher: New Harbinger Publications
Release Date : 2008
My Lifebook Journal written by Therese Accinelli and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.
"38 simple activities to teach kids to deal with difficult feelings ; build trust & personal identity ; cope with the challenges of foster care." -- Cover, p..1.
The Change Your Life Book
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Author : Bill O'Hanlon
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-01
The Change Your Life Book written by Bill O'Hanlon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Self-Help categories.
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
Little Stories Of Your Life
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Author : Laura Pashby
language : en
Publisher: Hardie Grant Publishing
Release Date : 2021-10-14
Little Stories Of Your Life written by Laura Pashby and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-14 with Self-Help categories.
Embrace the power of storytelling with Little Stories of Your Life. Start telling your own story, find your creative self and be more mindful. Combining the wellbeing benefits of mindfulness, creativity and daily photography, this book shows you how to use words and photographs to capture precious little moments and how to share these in order to connect with others. Each chapter explores the different ways you can tell your own stories, considers why you might choose to tell them and helps you to create a patchwork of tiny tales about your life, however small they might be. Throughout the book, Laura shares her own personal stories and research that shows you how to tune out of the bigger picture and focus on the everyday. There are exercises to gently guide you through how to journal and harness your inner creativity, as well as tips on improving your photography, photo challenges and writing prompts to get you started. It’s easy to feel that our own lives are not enough, but real lives are not defined by bright, exciting events: we don’t need a grand narrative arc. It’s the stretches of time in between that matter, the tiny moments and the daily choices that make us who we are.
Building Your Family
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Author : Lisa Schuman
language : en
Publisher: St. Martin's Essentials
Release Date : 2023-11-14
Building Your Family written by Lisa Schuman and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Health & Fitness categories.
Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception. Once shrouded in secrecy, modern families built with the assistance of egg or sperm donation are growing in numbers and voice. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. The number of donor sperm programs and egg banks have grown enormously in the past decade and the news is full of stories of athletes, journalists, and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, and Natalie Imbruglia, who have used donor gametes to have their children. The authors, Lisa Schuman, a licensed clinical social worker and therapist, and Dr. Mark Leondires, a board certified Reproductive Endocrinologist, have decades of experience working closely with patients who have chosen to use donated eggs and sperm, as well as their own personal stories of fertility treatment and non-genetic parenthood. Together, they walk readers through the medical, emotional, and genetic aspects of donor conception, common ethical dilemmas, managing relationships with friends and family members, ways to tell donor-conceived children about their origins, and strategies to cope with the challenges of fertility treatment. In a compassionate and authoritative narrative, they help hopeful parents-to-be find their way forward with confidence and joy.
Lifebooks Creating A Treasure For The Adopted Child
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Author : Beth O'Malley
language : en
Publisher: Adoption-Works
Release Date : 2003
Lifebooks Creating A Treasure For The Adopted Child written by Beth O'Malley and has been published by Adoption-Works this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Adopted children categories.